On this episode, Gwen, Damien and Luc talk about:

• How we learned to Wing Foil and our experiences
• Importance of mastering the basics and learning how to wing on your knees before standing
• Mastering the foil and tips on how we learned
• Importance of asking your community for wind/safety tips before going out on the water
• Importance of doing safety assessments (When in doubt, don’t go out) 
• Realizing that you must wing with your left leg and right leg forward, and one side will be much harder. (So don't go too far out)
• And much more.