Wired for Wonder

Andrea is incredible in this episode. She shares a ton of insights into breaking old traditions with mindful eating. Andrea is building herself up each and is one of the top nutritionists that is focused on mindfulness-based eating.

In today's episode, Andrea shows up how vital it is to maintain self-care habits, how to break-up with unhealthy habits and build your best self. Andra believes strongly in the power of the present moment and allows it to shine through about how to both get to that state of being and maintain it.

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Shane has truly changed my life and the understanding from which I see the body. Every week more research is being done on the power of the fascial system and how it truly connects every system in the body. Today in our episode Shane helps us understand not only the importance of connecting this system but allowing it to function properly. 

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Disclaimer: On this episode, we do a decompression exercise, do not perform this exercise if you are driving or operating machinery, or without asking your doctor about it first. 

Rachel absolutely blows this episode sky high, not only does she say what we are all thinking but she also talks about what to do about it. She tells the story of her own life and going through the personal rollercoaster of finding herself while maintaining sanity, something I think we are all faced with. 

Rachel gives us a ton of expert tips for unlocking our lives and finding our place in this world. What I really love about Rachel is her ability to express the realness of what it takes to find yourself and your life's purpose because it's not all kittens and rainbows. 

Rachel is a badass friend of mine and I'm really excited for another show. 

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Aj and I met in the most unique of ways, on a random call. About as random as it could be, we instantly hit it off and our friendship since then has been simple but profound in many ways. Aj is a man of his word, strong in his work and committed to serving others as much as he serves himself.

Not only is he an incredible speaker but he also is a facilitator to help other people ferry themselves to higher planes of self-worth, motivation and self love.

I'm honored to call him a friend.

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Vanessa Simpson started her journey into personal development from a young age. She quickly after some difficult times in her life decided that the conventional path of life wasn't going to work for her and her from that moment on decided to create a life of exploration of self. 

She is the Founder and CEO of Fifth Dimension Therapy and is a private coach mentor and inspiration for people around the world. 

In this episode, Vanessa and I dive deep into what it really means to love yourself and how to start from ground zero to hero. She is extraordinarily energetic and you can feel it throughout the episode. 

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Lexi is a world traveler, yogi, and yoga instructor who helps use her own story to facilitate the healing journey for others. She's been around the world, twice at this point and maintained the continuation of growth despite massive challenges that have come up along the way. If you want to connect with Lexi make sure you reach out to her at the links below and follow her on Instagram. 

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Dr. Evan Johnson is located in Denver Colorado, where he facilitates the healing experience for others by chiropractic and consulting. Dr. Evan is up and coming in the consciousness evolution.  He is the writer of the blog  "the story I tell myself" here is a quick blurb: 

"• The Story I Tell Myself: I am amazing… I am always letting my positive energy influence the world around me… I am a mountain… I am a force… I am always radiating my love and joy into this world…

Haha this past weekend, I did 3 health events and met hundreds of people! I am opening my chiropractic office TOMORROW and wow, it has been a journey… I already have a schedule full of new patient exams and I am so excited to get started! I am very comfortable in the waves of life, the process of opening my office has been a blast, yet most people don’t know what happens before the waves of life… Most people don’t know what I do in order to get into that state of BEing… Which brings me to 1 conversation from this weekend that really stands out…

Sunday, June 2 @ 6:34 PM… I just finished a workout and I was walking to one of my favorite patio coffee shops here in Denver… I was stopped by a girl who I have seen at this location before, she is always working on the computer and listening to music, she is really on that “work from home” vibe… She stopped me and commented on my outfit, after exchanging names, this is how our conversation went —

Her: I saw you reading note cards the other day, what are you studying for?

Me: (laughing) I was reading my affirmations and having a conversation with myself through “I AM…” statements…

Her: Wow, that’s so cool! You looked really, really happy while reading them! I even saw you laughing…

Me: (laughing) yes, they definitely fill me up with the right stuff… I will see you around ✌🏼

Life is fucking WILD & it is always shifting… In the past, I have been to rock bottom, I have seen my darkest shadows and I have been absolutely broke, I have slept in my car for many nights, I have wondered where my next meal was coming from, I have been lost, I have been unseen, unheard, unloved… I have been shattered, heartbroken, numb & depressed… I have explored the deep corners of my mind and I have told myself that I was just another person, caught in the winds of a storm that I could never control…

Now, here is the (capital T) Truth: I have used the rocks that I found at rock bottom to build a stairway of infinite bliss… I have smiled at my shadows, hugging them and telling them that I am the light & without me, they are nonexistent… I have learned to use money as a vector for purpose, not an avenue for pleasure… I have been so lost that I threw away the GPS in my life so I could create my own direction… Now, when I am not seen, I see myself, when I am not heard, I hear myself, when I am not loved, I love myself… When I am shattered, I realize that you can always pick up broken glass to make a new masterpiece, just as clear, yet completely anew… I have shaped the deep corners of my mind into a well rounded web of service to this world, here to catch all of the bad and return in as the good, using my power to recycle the pain of this world and return it as a tribute of change… Most of all, I have learned that it is not my job or my DESTINY to control the winds but I am dog my feet in deep to hold my ground or spread my wings to fly wherever the winds take me…

• The Story I Tell YOU: Look within, I cant promise that you will find all the answers right away but trust me, it’s the perfect place to start…" 

___ EVAN JOHNSON___ 

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Katie is a Mindset Coach specializing in helping women overcome the fear so that they can create a fulfilling life. She helps women rewrite their limiting beliefs using a combination of hypnotherapy NLP and EFT. 

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Lucas Root is a  consultant, speaker and mastermind host!⁣ He helps entrepreneurs and business owners craft smart strategies that turn into profitable growing businesses. 

On today's show, Lucas opens up to share his story of leaving behind Wall street and persuing the entrepreneur life. Not only did Lucas and I have a blast on today's episode but Lucas didn't hold back from sharing incredible insights into success in health, wealth and happiness. 

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Get 2 pair of socks for this one, they're going to get blown off. Dylan absolutely blew my mind with his incredible story of not SURVIVING cancer but using it as leverage to transform his life and now thousands of others lives as well.

Dylan is a traveling speaker and later in 2019 he's going be on the stage with Katie Couric sharing his story. He as a young man in his 20's really was pushed beyond his comfort zone, mentally, physically, emotionally and spiritually. That created this beautiful shift in his life and an incredible life  he now lives. 

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