Wisdom With Trish

Today I bring back a past guest Danielle Dinkelman! Danielle has written a book, If Diets Don’t Work, What Does? She shares her journey learning about diet culture and how it plagues the women she works with. As you know I protect the space on this podcast. I believe that Danielle actually sees diet culture and understands the work we do here. You will love our conversation today. I mention women’s body and BMI in the podcast you can find that information in the book, Health at Every Size , by LindaBacon. www.danielledinkelman.com

youtube.com/healthylivingwithdanielledinkelman https://ifdietsdontworkwhatdoes.com/

Ready to join Breathe? Join free for 2 weeks and try it out here!www.wisdomwithtrish.com/membership

In this episode we discuss the challenge of shopping for clothes when we don’t live in perfect bodies. Diet culture tells us that if we have a small body then we can enjoy wearing clothes. Big bodies should be miserable and not enjoy wearing a swim suit or beautiful clothing. I challenge that and give you tools to help you find clothes that are best for your body. Ready to join Breathe? www.wisdomwithtrish.com/membership

Julia Doutre was living a life of debilitating itching. Doctors tried everything, and had nothing else to help her. You will not believe Julia’s story of how the Lord intervened and helped her heal. Ready to join Breathe? Here is the link! www.wisdomwithtrish.com/membership

In this episode I share my thoughts from Gary E. Stevenson’s talk in this past General Conference about the bunnies. What happened to the bunnies that were fed high fat foods? What lessons do we learn from them? Ready to do things differently? Come join Breathe! My online monthly membership coaching program that gives you every thing you need to follow God’s health plan and learn how to love the space you take up in the world. Join or learn more here www.wisdomwithtrish.com/membership Download my free Commitment Planner https://www.wisdomwithtrish.com/freecommitmentplanner

Eating plant based can be challenging but feeding a family plant based takes it to whole other level! My guest today helps families go plant based. She is going to help us with all of our family drama about eating plants! MyPlantStrongFamily.com

@myplantstrongfamily on IG and FB

Plant Strong Families Podcast. Ready to do things differently? www.wisdomwithtrish.com/membership. Download my free commitment planner! https://www.wisdomwithtrish.com/freecommitmentplanner

We are told that our body is a temple. Do we believe that? Do you treat your body like a temple? Do you have thoughts about your body like you do the temple? What if the body you have now is the exact body you will have for eternity? What if the body you have now is your resurrected body? In this episode we dive in and think more deeply about our body and the role it plays in our life here on earth and also for eternity. Need help feeling good about your body? Join Breathe! My low cost monthly membership coaching program where you receive all the help you need in taking good care of yourself and love the space you take up in the world! Join here www.wisdomwithtrish.com/membership download my free commitment planner here https://www.wisdomwithtrish.com/freecommitmentplanner

In this episode you get to listen to Nancy be coached. Nancy is frustrated with herself. She has had two months that she did really well at making and keeping commitments to herself. Then she went on vacation and got some bad news and just doesn’t seem to be able to get back on track. You can see how things happen in our lives and it’s helpful to have help to see why we are stuck and help us get unstuck. I’ll also tell you all the details of The Wisdom With Trish monthly membership, Breathe. Here is the link to get on the waitlist! www.wisdomwithtrish.com/membership

In this episode I coach Mindy. Mindy has seen diet culture and wants to come home to herself and not fall prey to it anymore. But how? I coach her today and you get to listen. As your coach I help you see your thoughts and I empower you to create beautiful changes without anything in your world needing to change. Coaching changes lives and I’m so excited to announce the Wisdom With Trish Membership! Where you will be able to join and receive coaching just like this in your journey to loving the space you take up in the world and take amazing care of it to join Breather the membership go to www.wisdomwithtrish/membership so your life can begin to change!

This is the fourth part of our series with me sharing the coaching tool I use with clients and you can use in your journey! I share how results happen! What results you may want and even some results that maybe you have not thought of. My free Commitment Planner https://www.wisdomwithtrish.com/freecommitmentplanner Sign up for a free 30 minute call https://calendly.com/wisdomwithtrish/free-coaching-call?month=2021-04

Nothing is more exciting than the Monday morning when you start a new diet. The anticipation of what is possible is so exciting. The idea of a new life with new possibilities is always so enticing. We all know diets don’t work. But why? Now that you try to eat more healthy why don’t you seem to be able to? Why does taking care of yourself feel so hard? I share all the answers to this question in this podcast! Make sure you have listened to episode 53 first before diving into this one! Life is going to make more sense after this!