We were invited to the magnificent Beacon of Light to speak to former Sunderland chairman Sir Bob Murray about his new book I'd Do It All Again, which covers his life story from humble beginnings in Consett to becoming the man that masterminded Sunderland's move to a new stadium, a new training ground, helping build Wembley Stadium and St George's Park and establishing the Foundation of Light alongside the Beacon of Light itself.

All proceeds from the book, which costs £20, will go to the Foundation - it's well worth a read and we're really grateful for Sir Bob in giving up his time for the podcast.

The book is available here

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Stephen and Gareth are joined by WMS regular Jimmy Reay to discuss a humbling at the hands of Middlesbrough.

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Eleanor McCabe is joined by Jack Austwicke and Michael Lough as we react to a chastening 4-0 defeat by Middlesbrough.

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Matt Keeling and Richard Easterbrook are back to preview the Tees-Wear clash at home to Middlesbrough, as well as discussing Sunderland's 2-0 victory over Watford on Wednesday night. There's also fan reaction courtesy of roving reporter Jack Austwicke.

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Stephen and Gareth are joined by WMS regular Jack Austwicke to discuss an excellent win over Sheffield Wednesday.

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Ash from The Wednesday Week Podcast gives us his view on tonight's match between Sheffield Wednesday and Sunderland.

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Matt Keeling and Richard Easterbrook bring you a bite-sized preview ahead of Sunderland's trip to Sheffield Wednesday on Friday night.

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Stephen and Gareth discuss a disappointing home defeat at the hands of Cardiff City.

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Jimmy Reay is joined by Michael Lough and Eleanor McCabe as Sunderland's winning streak was brought to an end in surprising fashion by Cardiff City.

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Matt Keeling is joined by Richard Easterbrook as they talk Cardiff City, Sunderland being mint and Embassies.

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