In this episode we have Rabbi Sofia Zway to share sacred Jewish birth rituals. We talk about various routes to bring ritual into this sacred period of time, nourishing mama, stepping into this new version of motherhood by marking time, and healing birth trauma. Rabbi Sofia and Erin share parts of their natural labors and diverse practices they used to heal birth trauma. Rabbi Sofia talks about Mikvah, lighting candles and co-creating new prayers/rituals to feel supportive on your personalized motherhood journey. Please note the psalm Sofia refers to is 126.

Rabbi Sofia Zway was born in Ecuador to two South African parents, but spent most of her life in South Africa. As a rabbi, she’s had the privilege of serving diverse communities in Cape Town, New York, Los Angeles and Las Cruces, NM. Sofia and her husband, Rabbi Brett Kopin, are thrilled to be building sacred community in Los Angeles together as the rabbinic couple behind Base LA, a home-based community for Jews in their 20s and 30s.

She received her Honors degree in Applied Theatre from the University of Cape Town and her Master of Arts and Rabbinic Ordination from Hebrew Union College-Jewish Institute of Religion in Los Angeles. She is also a DONA-trained birth doula.

Sofia is passionate about the intersection of Judaism and birth and hopes to incorporate birth work into her rabbinate. In her spare time you can find her belly-laughing with Brett, eating ice-cream, making bad puns, creating new rituals, and snuggling her 3 month old daughter.

In this episode we have transformational coach Nikki Sharp sharing with us tools to find more joy, shifting negative beliefs that live in the subconscious and sharing about her recent romantic break up. Nikki talks about the importance of being selfish and the duality between loving yourself and not liking yourself at the same time.

Nikki Sharp is an internationally known Transformation Coach, Wellness Expert, 2x best-selling author & host of A SHARPER LIFE podcast. She works with women to help them overcome self-sabotage and bad habits such as emotional eating, co-dependent relationships, and lack of self-love through results driven exercises and coaching. She's known for her vulnerability and transparency in navigating life challenges and puts an emphasis on making inner work joyful to embark on.

Get your copy of Erin’s book, Nothing Can Stop You: Unleash Your Authentic Self https://www.erinracheldoppelt.com/NothingCanStopYou

– Follow Erin on Instagram @erinrdoppelt

– Erin’s book tour, certification program, and more at https://www.erinracheldoppelt.com/

In this episode Erin shares profound manifestation practices to ensure that 2025 is the year you call in all your deepest desires and dreams. She offers guidance on Neville Goddard's congratulations/telephone method, whisper method and shares her shower timeline hopping practices and how to work with "I am" statements. Erin also shares some research behind the law of attraction and manifestation and the Positivity Effect from Dr. Dan tomasulo. We then move into the holy grail of all practices, snapshot manifestation, quantum leap, embodiment, soul time and the law of massive aligned action.

Erin Rachel Doppelt is a spiritual psychology and meditation teacher with her master’s in psychology in education with a spirituality mind body focus from Columbia University Teachers College. She is the author of Nothing Can Stop You: A Revolutionary Guide to Unleash Your Authentic Self. She spent her twenties living in Israel, India, and across Asia and Europe, studying with diverse gurus and yogic educators. Erin is the CEO and founder of the international brand Spiritual Intelligence, which hosts certification trainings and business and spiritual courses to support those looking to live their most unedited, nourished, and soul-authentic life. Erin is the creator of UpLevel Meditation, an active meditation framework supporting those in healing anxiety, depression, and ADD/ADHD and shifting negative thoughts toward the light. She is also the founder of the Align Coaching Certification, where you become a certified meditation teacher and spiritual psychology coach. Erin’s frameworks have been featured by SXSW, NBC, Google, Healthline, and Nike. She is also the host of The Wise Woman Podcast, your place to get insights on Erin’s life, exciting guests, and spirituality and psychology tools to deepen your connection to Self and your most nourished life. She is from Chicago and enjoys traveling the world with her husband, Jon, reading in cafés, drinking strong coffee, and eating ethnic food.

You can connect with her on Instagram and TikTok @erinrdoppelt or on her website, erinracheldoppelt.com.
Buy the book here. 

Join Erin for a life expanding 5 day retreat in breathtaking Tuscany + online group coaching program to transform into your most joyful, fulfilled and authentic Self. Mention that you listened to this episode for $500 off. All details here.  

Get your copy of Erin’s book, Nothing Can Stop You: Unleash Your Authentic Self https://www.erinracheldoppelt.com/NothingCanStopYou

– Follow Erin on Instagram @erinrdoppelt

– Erin’s book tour, certification program, and more at https://www.erinracheldoppelt.com/

In this episode spiritual speaker and author Cathy Heller shares beautiful, mesmerizing stories that remind us all that we are deeply connected to one another and we can love someone into life. We are someone, some of the one, Cathy reminds us. Cathy shares with us that in every moment we can find happiness and purpose through connection and contribution. These stories will bring tears to your eyes and give you the chills.

Cathy is a renowned teacher, podcaster and author. She hosts one of the top spiritual podcasts, Abundant Ever After, which has been downloaded 45 million times. She’s a practitioner of the law of reception, and has a deep understanding of the universal principles of manifestation. Cathy guides individuals on a transformative journey towards unlocking their highest potential.

https://linktr.ee/cathy.heller

Instagram: @cathy.heller

Facebook: @cathyhellerbiz

Cathyheller.com 

Podcast: Abundant Ever After

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Abundant Ever After (book preorder page)   Get your copy of Erin’s book, Nothing Can Stop You: Unleash Your Authentic Self https://www.erinracheldoppelt.com/NothingCanStopYou

– Follow Erin on Instagram @erinrdoppelt

– Erin’s book tour, certification program, and more at https://www.erinracheldoppelt.com/

In this solo episode with Erin she tells you all about how she found out she was pregnant and the obstacles that occurred along the way. Erin vulnerability shares bleeding the first 9 weeks of pregnancy, tracking her cycle while traveling, how she tried to get ahead of her nausea, a horrifying accident Jon got into during that time, and how she accidently told her mother in law she was pregnant. There are so many nuggets of wisdom rooted in trusting yourself and baby along the journey. We hope that this storytelling episode supports you!  

Erin Rachel Doppelt is a spiritual psychology & meditation teacher with her Master's in Psychology from Columbia University. She spent her 20's living in Israel, India and across Asia & Europe studying with diverse Guru's and yogic educators. You are listening to the Wise Woman Podcast. Please leave 5 stars and a review, take a screen shot and email us [email protected] for a chance to win SOUL IMMERSION a 12 module east meets west course for those looking to heal, align, grow and live their soul-authentic life.

In this episode we have bestselling author and screenwriter Cheryl Strayed offering us her wisdom on the unediting & vulnerability that is needed to share the truth. I asked some questions I have also been grappling with as a writer and loved learning how Cheryl navigates writing about close relationships in her life. Cheryl speaks to us about the current writer strike happening in Hollywood, how she learned that writing can also be art and healing/cathartic in the same space and the brilliance of truth being more fascinating than fiction. We speak about keeping her mothers memory alive, allow women to experience grief, the art of advice giving and holding the vastness of our emotions in this current human experience.

Cheryl Strayed is the author of the number-one New York Times bestseller Wild: From Lost to Found on the Pacific Crest Trail, which has sold more than four million copies worldwide and was made into an Oscar-nominated major motion picture. Tiny Beautiful Things was adapted as a play that has been staged in theaters across the country and as a Hulu television series airing in 2023. Cheryl is also the author of Brave Enough, which brings together more than one hundred of her inspiring quotes, and the debut novel Torch. She has hosted two hit podcasts, Sugar Calling and Dear Sugars. She lives in Portland, Oregon.

In this episode we have founder and creator of Inner Workout Taylor Elyse Morrison. We explore diverse self-care practices that can support you in overcoming burnout and stress and coming back into your body. Taylor guides us on The Five Dimensions of Well-Being Framework and how we can explore physical, energetic, mental + emotional, wisdom & bliss as pathways to relax and nourish our systems. 

Taylor Elyse Morrison is an author, facilitator, and coach making well-being and personal development more accessible. Through her company Inner Workout and her book of the same name, Taylor supports people’s journey to know, care for, and become their full selves.

Inner Workout Book

Taylor's Instagram

Inner Workout's Instagram  

In this episode we discuss feminine leadership, overcoming burnout,  honoring worldly backgrounds as a representation of peace and how Soulaima is the first immigrant, brown, over 45 years old female leader to receive such success with her new tech startup Happio. 

In this episode Vas explains the importance of "saying it out loud" whether it is an intrusive thought or a desire & dream. We also talk about Hindu culture, spiritual connection, cultural appropriation, prostration and Vas's journey in making her the expert to birth this book.

book preorder: vasavikumar.com/orderthebook

sayitoutloudbook.com

Vasavi Kumar is often described as the “Queen of Saying It Out Loud.” A first-generation Indian immigrant raised on Long Island, NY, Vasavi has relentlessly searched to find her own voice, access the freedom of her creative spirit, and help others along the way…out loud.
When she was diagnosed with bipolar disorder at the age of 19, she made it her mission to understand how her mind works, starting with making room to hear herself think. Her mission is to share the fullness of the human experience — the good, bad, and ugly — in order to teach a more mindful, practical, and simple way of creating every aspect of your life. Through her Say It Out Loud podcast, workshops, keynote talks, group programs, social media, and weekly email newsletters, Vasavi has taught thousands of entrepreneurs, creatives, and artists from all walks of life how to move through any situation — by saying it out loud. Vasavi is a TV host, Licensed Therapist, Speaker, Voiceover Artist, and Creator of the BOLD VOICE training program. She holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University.

Hey everyone! In this video Erin shares 5 things she will not say (and recommends you edit as well) when you're on the self-development path looking to live on your highest possible timeline.

Make sure to send this video to someone who needs to watch their tongue.

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Erin Rachel Doppelt is a spiritual psychology & meditation teacher with her Master's in Psychology from Columbia University. She spent her 20's living in Israel, India and across Asia & Europe studying with diverse Guru's and yogic educators.

She is CEO and Founder of the international brand Spiritual Intelligence LLC which hosts certification trainings, business and spiritual courses to support those who desire to live their most unedited, nourished and soul-authentic life. Erin is the creator of UpLevel Meditation™ which is a specific active meditation framework supporting those in healing anxiety, depression, ADD/ADHD & shifting negative thoughts towards the light.

Erin is also the founder of The Align Coaching Certification™ where you become a certified meditation teacher & spiritual psychology coach. Erin's work has been featured in Healthline, SXSW, NIKE, NBC and Google. She is from Chicago and lives nomadically with her husband.