Wise Woman Podcast

By Erin Rachel DoppeltAlternative Health Health & Fitness Religion & Spirituality

Wise Woman Podcast episodes

August 27 127: The Birth That Healed Me: My Positive Home Birth Story
In this deeply personal episode, Erin shares the healing and liberating home birth of her second child, Rami.
After weeks of anticipating labor, everything shifted on the Fourth of July. What began with contractions at an art fair quickly became a powerful five-and-a-half-hour labor at home as a massive thunderstorm rolled through. Erin shares the moment she discovered she was already nine centimeters dilated, the instant relief of entering the birth pool, and the extraordinary experience of birthing her son into the water and pulling him onto her chest herself.
From navigating birth after a difficult first experience to surrendering to her body, becoming a family of four, and watching Eden meet her baby brother, this is a story about healing, intuition, motherhood, trust, and the profound power of birth.
Links:
Hypobirthing course: https://www.hypnobirthing-positive-birth.com/
Postpartum freezer meal guide with Stefanie Adler: https://www.stefanieadler.com/postpartum-freezer-meal-guide
Call booking link to talk to Erin about Spiritual Psychology Coach Certification: https://www.instituteforspiritualpsychology.com/thank-you-spiritual-psychology-certification

Interested in diving deeper?
Enrollment is now open for Spiritual Psychology Coach Certification®, Erin's signature year-long program where you become both a Certified Meditation Teacher and a Certified Spiritual Psychology Coach.
Inside the certification, you'll study meditation, nervous system regulation, positive psychology, Kabbalah, spiritual psychology, coaching methodologies, emotional intelligence, and research-backed frameworks that support both your own transformation and your ability to guide others.
If you're ready to deepen your spiritual journey, build a meaningful career, or simply become the fullest expression of yourself, we'd love to connect.
Book a call with Erin's team to learn more and mention this podcast episode to receive $500 off tuition.
If you enjoyed this episode, be sure to subscribe, leave a review, and share it with someone who would love to reveal the light.
Book your call here:
https://www.instituteforspiritualpsychology.com/spiritual-psychology-coach-certification
access snapshot manifestation: https://www.instituteforspiritualpsychology.com/snapshot-manifestation-123-sign
If this episode resonates with you, please subscribe, leave a review, and share it with someone who could use these lessons today.

1 hr 25 min
July 05126: 35 Lessons in 35 Years - Part 2
Welcome back to The Wise Woman Podcast with your host, Erin Rachel Doppelt.
In Part 2 of 35 Lessons in 35 Years, Erin continues sharing the life lessons that have shaped her journey as a mother, spiritual psychology teacher, entrepreneur, traveler, and lifelong student of ancient wisdom.
This episode explores how motherhood evolves across different seasons of life, why travel and environment can profoundly impact your nervous system, and how practices like astrocartography, Kabbalah, mindfulness, and self-inquiry can help you create a life that feels deeply aligned.
Erin also shares why manifestation is really identity work, how to stop outsourcing your wisdom and strengthen your intuition, the importance of setting loving boundaries, and why repairing yourself is one of the greatest gifts you can offer the world.
In this episode, you'll learn:
Why motherhood looks different in every season of life
How travel and community shape personal growth
The basics of astrocartography and choosing environments that support your expansion
How to overcome people-pleasing and teach others how to love you well
Why "you don't get what you want—you get what you are"
How to strengthen your intuition and reconnect with your inner wisdom
The role of nervous system regulation in creating a meaningful life
Why deep relationships and community are essential for wellbeing
Kabbalistic teachings on healing yourself before healing the world
Practical reflections to help you grow into the person you're becoming
Interested in diving deeper?
Enrollment is now open for Spiritual Psychology Coach Certification®, Erin's signature year-long program where you become both a Certified Meditation Teacher and a Certified Spiritual Psychology Coach.
Inside the certification, you'll study meditation, nervous system regulation, positive psychology, Kabbalah, spiritual psychology, coaching methodologies, emotional intelligence, and research-backed frameworks that support both your own transformation and your ability to guide others.
If you're ready to deepen your spiritual journey, build a meaningful career, or simply become the fullest expression of yourself, we'd love to connect.
Book a call with Erin's team to learn more and mention this podcast episode to receive $500 off tuition.
If you enjoyed this episode, be sure to subscribe, leave a review, and share it with someone who would love these lessons.
Book your call here:
https://www.instituteforspiritualpsychology.com/spiritual-psychology-coach-certification
Access snapshot manifestation: https://www.instituteforspiritualpsychology.com/snapshot-manifestation-123-sign
If this episode resonates with you, please subscribe, leave a review, and share it with someone who could use these lessons today.
40 min
June 28125: 35 Lessons in 35 Years – First 10 Lessons.
Welcome back to The Wise Woman Podcast with your host, Erin Rachel Doppelt.
This week, Erin shares one of her most personal solo episodes yet: 35 Lessons in 35 Years (Part 1), the first ten lessons that have shaped her life as a spiritual psychology teacher, author, entrepreneur, wife, and mother.
Together, you'll explore the wisdom she's gathered over three and a half decades, weaving together Kabbalah, modern psychology, mindfulness, motherhood, nervous system regulation, resilience, free will, and the everyday moments that have become her greatest teachers.
In this episode, you'll learn:
Why your morning routine shapes your reality
The Kabbalistic teaching of free will and waking up from "spiritual sleepwalking"
Why the most powerful person in the room is the most regulated person in the room
How divine timing has transformed Erin's life
Lessons from motherhood, relationships, and resilience
How obstacles often become our greatest opportunities for growth
Why spiritual practice isn't about perfection—it's about returning home to yourself
Whether you're navigating a life transition, craving a deeper connection to yourself, or simply looking for practical spiritual wisdom, this episode is an invitation to pause, reflect, and reconnect with what matters most.
Interested in going deeper?
Enrollment is currently open for Spiritual Psychology Coach Certification®, Erin's signature year-long program where you become both a Certified Meditation Teacher and a Certified Spiritual Psychology Coach.
Inside the certification, you'll study meditation, nervous system regulation, ancient wisdom, positive psychology, emotional intelligence, spiritual psychology, coaching methodologies, and evidence-based frameworks to support both your own transformation and the transformation of others.
As a listener of this podcast, mention this episode when you book a call with Erin's team and receive $500 off tuition.
Book your call here:
https://www.instituteforspiritualpsychology.com/spiritual-psychology-coach-certification
access snapshot manifestation: https://www.instituteforspiritualpsychology.com/snapshot-manifestation-123-sign
If this episode resonates with you, please subscribe, leave a review, and share it with someone who could use these lessons today.
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About Erin Rachel Doppelt
Erin Rachel Doppelt is a spiritual psychology teacher, author, keynote speaker, and founder of the Institute for Spiritual Psychology®. She holds a master's degree in Clinical Psychology and Education from Columbia University and has spent years studying Kabbalah, meditation, and ancient wisdom traditions throughout Israel, India, and around the world. Erin is passionate about weaving together modern psychology and timeless spiritual practices to help people build unshakable self-trust, regulate their nervous systems, and create lives rooted in purpose and joy.
About Nothing Can Stop You
Nothing Can Stop You: A Revolutionary Guide to Unleash Your Authentic Self is Erin's bestselling book that blends psychology, spirituality, and practical tools to help readers release limiting beliefs, reconnect with their authentic selves, and create meaningful, lasting change. Through personal stories, research-backed insights, and transformative practices, Erin offers a roadmap to living with greater confidence, resilience, and alignment. https://www.erinracheldoppelt.com/NothingCanStopYou
49 min
April 21 124: Introducing: The Institute for Spiritual Psychology® where ancient wisdom meets modern psychology
I spent my twenties traveling Israel, India, across Asia and Europe, sitting with renowned teachers, learning in ashrams, absorbing ancient practices that had guided human transformation for thousands of years. Then I came back to the States and got my Master's in Clinical Psychology and Education from Columbia University.

And I felt a collision.

Two worlds that should have been speaking to each other, well, weren't. The ashram didn't know about neuroscience. The clinic didn't honor the sacred ritual. Neither was complete.

So I built something that was. A weaving of both worlds and a needed space to house the work I have been sharing with the world since I launched my business in 2016.

The Institute for Spiritual Psychology is the premier educational space that weaves ancient wisdom and modern clinical psychology into one coherent, transformative school. We don’t need to be siloed and compromise between two traditions, we can weave, and a new paradigm of both/and is birthed.

Most spaces ask you to choose:
Spirituality or psychology
Depth or strategy
Purpose or profit

We don’t.
At the Institute for Spiritual Psychology, you are trained to weave all of it.

To become a guide who is:
Grounded in research
Connected to spirit
And resourced in business
Learn more https://www.instituteforspiritualpsychology.com/
43 min
April 06 123: The Nervous System & Money: Rewire for Abundance with Kate Northrup
In this abundant conversation, Kate Northrup and Erin Doppelt explore the deep roots of money mindset, ancestral influences, and practical strategies for cultivating wealth and abundance. Discover how nervous system work, spiritual practices, and financial engineering can transform your relationship with money.
Join Good with Money: https://katenorthrup.com/good/?oprid=56302&ref=495931 Free 3-Day Live Workshop · Replay Available

What if your money finally worked as hard as you do?
Good With Money is a free 3-session live workshop where high-capacity people build the financial infrastructure that turns income into lasting wealth — without adding more to your plate. Sign up with the above link Kate Northrup is the creator of Relaxed Money™, a neuroscience-based method for recalibrating power and wealth for high-functioners.

She is the bestselling author of Money: A Love Story and Do Less, named one of Booklist’s Top Time Management Books of All Time. Her podcast, Plenty, ranks in the top 0.5% globally.

Her work has been featured by The New York Times, Oprah Daily, The Today Show, Glamour, and Harvard Business Review.

Kate lives in Nashville with her husband and business partner and their daughters.

Kate Northrup on Instagram - https://www.instagram.com/katenorthrup/
Kate Northrup's Website - https://katenorthrup.com/
Kate Northrup's Podcast Plenty - https://katenorthrup.com/podcast/
48 min
December 22, 2025122: How To Read People with Psychic Intuitives Peri Zarrella & Lauren Chapman
In this episode of the Wise Woman podcast, Erin Doppelt engages in a profound conversation with intuitive counselors Perry Zarrella and Lauren Chapman. They explore themes of intuition, manifestation, and the energetic connections we share with others. The discussion delves into personal experiences, the importance of the felt sense in manifestation, and techniques for reading eyes to understand deeper emotional states. The trio also reflects on the nonlinear nature of time and energy, emphasizing the significance of building healthy relationships through intuitive awareness. We also talk about cleansing energy, reconnecting with God, and how to become intuitive.
Takeaways:
Peri's near-death experience at seven amplified her intuitive abilities.
Manifestation requires engaging the felt sense in our bodies.
Reading eyes can reveal a person's emotional state and energy.
Time is nonlinear, affecting how we perceive and manifest our desires.
Healthy relationships are built on feeling seen and connected.
Intuition can guide us in recognizing fulfilling relationships.
Sensory experiences can help differentiate between positive and negative connections.
The energy we project can influence our interactions with others.
Understanding energetic patterns can enhance our intuitive practices.
Sharing messages with a larger audience can feel safer than one-on-one interactions.
Lauren Chapman is a therapeutic intuitive and the creator of The Embodied Sense. She has a deep passion for the healing power of intimacy with oneself, one another and the greater us. She has a Bachelor of Science degree in Psychology & Biology, along with a Masters in Psychology, focusing on the mind body spirit connection. She is also completing a certificate in psychedelic assisted therapy. Lauren has a deep reverence for the interconnectedness of all things
.https://theembodiedsense.org/
https://substack.com/@thoughtsontherapy
Peri holds a Masters Degree in Clinical Psychology and Education from Columbia University, and an undergraduate degree in holistic psychology. Peri has been a Usui Reiki Master since she was an early teen and finds the most resonance when working at the intersection of energetics and mental health. Peri's lived experience with intuitive phenomenon, and sensory experience has supported her private practice working with people, to help them normalize, process and integrate their experiences. Peri was featured on an A&E series as a mentor supporting intuitive children.
59 min
December 08, 2025121: When You Liberate Yourself You Liberate All Those Around You with Painter Michal Lieberman
Join Erin Doppelt as she welcomes her best friend, Michal Lieberman, to the Wise Woman podcast. In this episode, Michal shares her journey of unlocking her inner artist and the power of intuition. From her artistic beginnings in Jerusalem to her current life in Copenhagen, Michal discusses the importance of following one's intuition and the liberating effect it has on oneself and others. Discover how art serves as a form of medicine and learn how to connect with your own creative spirit. Tune in for an inspiring conversation about creativity, intuition, personal growth and liberation.
Takeaways from the episode:
Follow your intuition to unlock creativity.
Art serves as a form of personal medicine.
Trust the creative process without overthinking.
Intuition can lead to personal liberation.
Creative growth often involves stepping into the unknown.
Artistic expression is a journey, not a destination.
Connecting with your inner artist can be transformative.
Embrace the love of learning and exploration.
Intuition is about listening to your inner voice.
Creative collaboration can enhance personal growth.
Michal Lieberman (b. 1988, Tel Aviv, Israel) lives and creates in Copenhagen, Denmark. She holds a BFA from the Bezalel Academy of Art and Design, Jerusalem, and is also a graduate of the Hatachana School of Figurative Drawing and Painting, Tel Aviv. Lieberman has presented a solo exhibition and has participated in numerous group exhibitions in museums and galleries across Israel. Her works are held in public collections as well as in many private collections worldwide.
Michallieberman.com
https://www.instagram.com/michallieberman
Message Erin on Social Media to join Soul Pods: a 12-week group experience for women who are ready to collapse timelines and step into their highest expression now, not someday.
Soul Pods is for the woman who:
Knows she’s meant for more
Is done staying small or dimming her magic
Feels ready to jump timelines and embody her 2026 self today
Wants to rewire her subconscious, elevate her energy, and take aligned action
Craves sisterhood with women on the same path
Over our 10 calls, we’ll explore:
• Kriya + energetic purification
• Reprogramming the subconscious mind
• Active meditation for everyday integration
• Kabbalah + spiritual technology
• Positive psychology
• Deep manifestation work
• Physical aligned action
• Identity shifting + future-self embodiment
This is where you get to rise.
Where you become the woman you keep seeing in your vision.
Where you step fully into your leadership, intuition, wholeness, and power.
38 min
November 03, 2025 120: 40-Hours of Natural Labor: The Birth of my Daughter & The Woman I Became
This episode has been two years in the making, a sacred and unfiltered conversation about the birth of my daughter, Eden, and the initiation that transformed me from maiden to mother.
I share the raw truth of my 40-hour natural labor at a freestanding birth center (yes — birthing with a ski rope!), what it was like to hire the wrong doula, and the mantra that carried me through one of the most intense experiences of my life. You’ll hear the intimate thoughts that moved through my mind during labor, how Jon supported me in deep partnership, working with different night nurses, and the spiritual and Kabbalistic lessons I learned about surrender, trust, and intuition.
I open up about the early postpartum period, the practices that grounded me, the quantum leaping manifestation that supported my healing, and how gratitude and grief can coexist as part of the divine initiation into motherhood.
This is a tender, honest, and wildly human story, full of tears, laughter, and the kind of truth that can only come through labor, love, and letting go. Desire to connect with Erin? message her on IG @erinrdoppelt or email our team [email protected]

Book Recs:
-natural birth secrets by Anne Margolis
-the first forty days by Heng Ou
-Birth Matters Ina May Gaskin
-active birth by Janet Balaskas
1 hr 2 min
October 19, 2025119: The Journey of RMS Beauty: Rose-Marie Swift's Story From Health Crisis to Clean Beauty Pioneer
In this episode of the Wise Woman podcast, Erin Doppelt interviews Rose-Marie Swift, the founder of RMS Beauty. Rose-Marie shares her journey from a childhood in Canada to becoming a renowned makeup artist and entrepreneur. She discusses her health challenges that led her to create a clean beauty brand, emphasizing the importance of intuition and authenticity in business. The conversation covers the birth of RMS products, advice for aspiring entrepreneurs, healthy living, and the future of RMS Beauty.
Bio: A pioneer of the clean beauty movement, Rose-Marie Swift is the founder and the spirit of the brand. A master makeup artist for over 30 years, her lightbulb moment was realizing that cosmetics could be made with better, safer ingredients while simultaneously making women more beautiful. Bold, authentic and unwavering in her quest for innovative clean ingredients that perform, she launched RMS in 2009 to clean up the industry and set a higher standard for beauty.
Takeaways:
Rose-Marie's journey into the beauty industry began with her childhood experiences in Canada.
Health challenges prompted Rose-Marie to create RMS Beauty, focusing on clean ingredients.
Intuition plays a crucial role in Rose-Marie's decision-making process.
The first RMS product was the eye polish, followed by the iconic Living Luminizer.
Rose-Marie emphasizes the importance of trusting one's gut and intuition in business.
She encourages aspiring entrepreneurs to stick to their vision despite external opinions.
Healthy living is a core principle for Rose-Marie, influencing her diet and lifestyle choices.
RMS Beauty is committed to using natural ingredients and avoiding harmful chemicals.
Rose-Marie's products are designed to enhance natural beauty rather than mask it.
The future of RMS Beauty includes new product developments with a focus on clean ingredients.
https://www.talkable.com/x/ehBTv1 (use this code for $20 off!)
Message Erin on instagram if you'd like to connect @erinrdoppelt
44 min
September 22, 2025 118: Food As Prayer & Naturally Nourished Kids with Becki Yoo
In this episode of the Wise Woman podcast, Erin Doppelt interviews her dear friend Becki Yoo about her new cookbook, Naturally Nourished Kids. They discuss the importance of whole foods in children's diets, the controversies surrounding children's nutrition, the viral soccer mom email controversy, Becki's accidental free birth with her third, and the evolution of Becki's cookbook. Becky shares insights on sneaking supplements into kids' diets, creating a "perfect" meal day for children, and postpartum nourishment traditions. The conversation also touches on the influence of Korean cuisine in Becki's cooking and the significance of involving children in the cooking process. Throughout the episode, Becki emphasizes the importance of nourishing our bodies and honoring the food we eat and food as prayer. Erin highly recommends this cookbook for families looking to raise healthful and happy kiddos.
Ali Miller, RD, LD, CDE and Becki Yoo, MS, RD, LD are real food focused functional medicine dietitians on a mission to empower parents to use food-as-medicine. They've created a game-changing cookbook, Naturally Nourished Kids, which blends a low-glycemic anti-inflammatory approach with delicious recipes that connect the dots between nutrition, mood, behavior and overall well-being. From baby led weaning to "making healthy hip", this book offers solutions for every stage of childhood. Miller and Yoo guide parents to confidently navigate the complex world of food with clear goals on how to support balanced minds and bodies through nourishment. Catch Ali and Becki on the Naturally Nourished Youtube channel for bite-sized bi-weekly videos on recipes and functional medicine or dive deep with the Naturally Nourished Podcast with weekly releases. Find more about Ali, Becki, and Naturally Nourished offerings at: www.alimillerRD.com Connect with Ali @AliMillerRD and Becki @BeckiYooRD on social
Kids Essentials Bundle: these are the foundational supplements I give my children dailyhttps://alimillerrd.com/products/kids-essentials-bundle
Cellular Antiox & Bio-C Plus: these are the formulas I referenced opening a capsule of to put into honey and here is a video of us making the Medicinal Honey
https://alimillerrd.com/products/cellular-antiox
https://alimillerrd.com/products/bio-c-plus
https://www.youtube.com/watch?v=q7RZC8FyxkI
Where to find us
@beckiyoord on Instagram
@alimillerrd on Instagram
Alimillerrd.com for supplements, labs, functional medicine consults & programs
Naturally Nourished Podcast
https://www.naturallynourishedrd.com/podcast
Naturally Nourished YouTube
https://www.youtube.com/naturallynourishedRD
Naturally Nourished Kids: available now on our website alimillerrd.com or all major booksellers!
https://geni.us/NaturallyNourishedKids
FREE Bonus guide to Naturally Nourished Kids: https://alimillerrd.com/pages/naturally-nourished-kids-bonus
Bonus Guide Includes
A sneak peek at our Naturally Nourished Kids Guidelines
How to build a Balanced Smoothie & Shake
Label Lingo worksheet to decode tricky food packaging
3 early access featured recipes from the book
3 never-before-seen recipes
Our go-to Kids’ Essential Supplements
Functional Immune Support for times of illness
A ready-to-go Grocery List
Our favorite trusted brands and products
A full 1-week meal plan with food-as-medicine focus

50 min

About Wise Woman Podcast

From the publisher's feed

On The Wise Woman Podcast we dive into eastern ritual, western psychology and expert interviews with fierce leaders supporting seekers in creating a life and business of deep soulful nourishment. Episodes feature actionable steps to deepen your spiritual connection, learn a new soul nourishing skill, heal people pleasing wounds, dive into account of the soul (self-study), manifest your soulmate, launch the business of your dreams, become profitable with your soulful work and live a life of freedom instead of the hustle. It all happens here :) Pour yourself a cup of tea and let's hangout!