Ding ding! Round 162! This week it's all about the parkrun Global women's record going, the return of Scotland and Wales, parkrun science, emails, arbitraries, stats, Nicola was at Bramley parkrun and Danny was at Babbs Mill parkrun wanting more Barbaras.

It's all about the length. The last of the barcodes off phones discussion, corrections and additions, father and daughter quality time, goose news, elite joggers at fun runs, Penistone parkrun, Leicester Victoria parkrun and kittens are just some of the topics this week!

parkrun's back! In England and a few other places! We've hit play after 497 days of pause. Hello parkrun Austria, hello super octogenarians, hello super Olympians and hello discussion around barcodes off of phone screens. Hello again milestones, stats, Woodhouse Moor and hello Wickford Memorial parkrun in Essex.

It's the final countdown for Nic Nic and Danny as they get to rejoin the gradual parkrun restart with England returning to the fold. We say goodbye to much loved parkrunners, we discuss choices around participation motivation, they both say 'so long' to (not)parkrun and Danny was at Florence junior parkrun in Oxford.

"Milestones on a shirt...", post-Euro Champs Final we wait a little longer for 'it' to come home, and now it's less than two-weeks away. Messages, news, updates, arbitraries with context, big peaks and birthdays make this week's pod.

One year on from the return of parkrun New Zealand, we hit you with even more returns than a gamer's keyboard! France! Germany! New homes for cancelled parkruns! Poor translations! Rainy ultras and blistered toenails! Plus Laleham junior parkrun and a Good Karen.

Dr D and Dr F bring you another portion of pod panache. Topics such as parkrunology, fish puns, speedy news, the return of parkrun to Northern Ireland, cows and a Mega Karen make up this week's episode.

Why oh why oh why must we say goodbye to Yeovil Montacute parkrun? This week we stare at York parkrun, ring bells, guess flags, talk jandals, mention fish, Seymour Criminals, have fewer stats, talk a load of bullocks and inwardly celebrate (not)parkrun PBs.

It was a super quiet week in parkrunworld so nothing to talk about... apart from the parkrun England (and U.K) return and then subsequent restriction-affected delay. We talk a little about that plus some other things.

It's long, it's enjoyable, its satisfying. Said you-know-who to you-know-who. Danny and Nic are back together and they don't half chat. Ship of Theseus, parkrun permission maps and volunteering matters are just a few of the subjects touched upon. Enjoy!