Might your lack of assertiveness be a result of your culture or upbringing? If so, what to do?

Discussion on how to stop swimming against the tide and accept what is in front of you.

References: Dr. Bradley Nelson (The Emotion Code) & Eckhart Tolle (The Power of Now)

https://shirondune.com

We talk about improper and unwanted male advances and the shame of keeping quiet. Let's discard that shame once and for all while appreciating small steps as we take them.

What is it that makes you crave for control? Have a talk with your inner child to learn more about this.

https://shirondune.com/2024/04/24/a-day-in-vedic-art/

We have our first guest! Alex from https://www.youtube.com/@alex_antoinette joins me in a discussion around the interviewing process. We touch on work environments, values, intuition, self worth and of course - how to approach the money question in the interview process! It's really great! Come listen in!

Reference: "Never Split the Difference" by Chris Voss

We had a second discussion on toxicity at the work place and that's available on Alex's channel (link above). Check it out!

We look at the avoidant attachment style noting that most avoidants are not aware of it.

"The Coincidence Makers" by Yoav Blum

Brené Brown Ted Talk on Vulnerability: https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?subtitle=en

Using the term "toxic" to refer to negativity and "meanness", we look at things you may be doing to raise the toxic vibe in your work place.

For the blog, book reviews & coaching opportunities, visit us at https://shirondune.com

I discuss my morning routines and how I have come to manifest the bus! Listen in!

References include Dr. Joe Dispenza, Hal Elrod and Napoleon Hill.

We look at how to recognize toxicity in the work place, it's effects and what to do about it.

Our culture, society and upbringing affect how we show up at work and how free we are to ask for help when overwhelmed. This episode bursts some myths around workplace etiquette, empowering women to say "no" when they have too much on their plate.