In this episode we caught up with local running legend Ian Zhou, who recently ran 2.38 at the Melbourne marathon. We discussed his textbook build up to that race, along with Ians running background which dates back to high school cross country.

Hi Guys - this episode is a little different as it is not focused primarily on running. We interviewed Adrian Caputo, one of our friends from primary school (and fan of the show), who has been a key part of both of our running journeys — hope you enjoy.

Check out Sota here - www.YouTube.com/c/SotaMaehara

We recap Doms race in Berlin.

Chiefs Chatting

In this weeks episode we caught up with our second ever international guest John 'the hippy runner' Meade from Cork, Ireland.

John is one of the fastest guys in Cork (half marathon PB of 69mins) and you can usually find him on the podiums at local Irish races.

We delve into John’s running journey as he found the sport later in life as well as exploring how despite his successes he draws more purpose from being apart of the local running community than setting ambitious goals and chasing faster times.

Thanks for the great craic John!

More waffle

Just a bit of waffle

Matt Gore is a very talented Ultra runner who is known for tearing up the mountains. He has also more recently been making waves in the road running scene. In his recent road season, Matt ran: 32:23 at Sydney10, 71:57 at the Runaway Half and 2:28:51 at the Gold Coast Marathon.

In the ultra scene, he has run events like: BTU60 2021 (1st), BTU110 2022 (2nd), Alpine Challenge 2022, GSER 2022 (3rd)

A full list of his ultra results can be found here: http://webresults.aura.asn.au/search-duv2.php?RunnerID=1069982