In this episode, I caught up with James Scanlan, an ultra endurance athlete based in San Francisco. We talked about James’ endurance background along with what it’s like to prepare for and race an Ultraman triathlon.

He’s here! It’s Chris Gatt! Chris is a much loved member of the Sydney (DELTA) running community, known for being dedicated to the sport while also maintaining a caring and supportive attitude towards other runners in the community.

We spoke about his recent 2.40.29 (4 min PB) performance at the Gold Coast Marathon, which included covering topics like; the race strategy, the training block, the nutrition and the nerves leading into the race.

In this episode I caught up with Tobias Jacobson and we talked about a range of topics, including: Gold Coast Half Marathon, transitioning from swimming to running, and the training that contributed to a 31:19 10k.

The episode also includes a short interview with Rosa Smith after her 5k personal best.

In this episode we chat about Doms experience up in the mountains, his recent 50k trail race at Lavaredo, Skiing, the 5k handicap challenge and more.

Arthur Vekiarellis is a distance runner from Sydney, who is a member of the Delta Running community. In the space of a few years, he has gone from running 2:57 to 2:44 in the marathon. We explored the training that contributed to the quick progress, as well as diving into his recent 7-week trip to Kenya.

Hope you enjoy.

Hope you enjoy.

ARPT - Austin Running Personal Training - Check him out here - https://linktr.ee/austinrpt

We had a great chat with Austin about a broad range of topics, including; Strongman experiences, running journey, time spent in Kenya — and more.

Apologies for the production quality, we had an issue with one microphone so audio is coming from the video camera.

Ronnie Sparke has burst onto the Australian trail running scene over the past few years regularly placing or winning some major races.

A few of the results include:

In Ronnie’s youth he ran some incredibly quick track PBs - which are listed below:

Morgan Lindqvist is a talented ultra runner and legend of the sport.

Some of his accolades include: