Women Unscripted

On this week’s episode FAB explores social media and how women in sports business can use it to promote themselves and advance their careers. Kristin Ray talks to Caroline Drake, founder of Blossom Social Media based in the UK, to talk about LinkedIn and Twitter and how we can best utilize these platforms to stay relevant in our industry. Caroline offers some tips on how to maximize these platforms to suit your particular needs. Caroline will be back on the show to share more advice on how to utilize other social media platforms.
For show notes and related links for this episode click HERE.
For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 20 hosts, 780+ episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Email us at [email protected]. 
If you enjoy what we do and believe women in sport deserve equal coverage, please consider supporting our Patreon campaign so that we can continue to produce programs like this and take WiSP Sports Radio to the next level of production with live shows. Click here to watch the video and read about the rewards of joining the WiSP team.
 

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

Host: Chris Stafford
Produced by Hollowell Studios
Website: https://hollowellstudios.com/podcasts
Instagram: @twomenunscriptedpodcasts
Email: [email protected]

On this week’s episode FAB explores social media and how women in sports business can use it to promote themselves and advance their careers. Kristin Ray talks to Caroline Drake, founder of Blossom Social Media based in the UK, to talk about LinkedIn and Twitter and how we can best utilize these platforms to stay relevant in our industry. Caroline offers some tips on how to maximize these platforms to suit your particular needs. Caroline will be back on the show to share more advice on how to utilize other social media platforms.

For show notes and related links for this episode click HERE.

For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 20 hosts, 780+ episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Email us at [email protected]. 

If you enjoy what we do and believe women in sport deserve equal coverage, please consider supporting our Patreon campaign so that we can continue to produce programs like this and take WiSP Sports Radio to the next level of production with live shows. Click here to watch the video and read about the rewards of joining the WiSP team.

Ski races may be unpredictable, but there’s comfort in the predictability of the annual cycle. The season ends. Athletes retire. National governing bodies name their armies for the coming season. Summer camps begin and injured athletes make their returns to competition. We’re still in the retirement and team naming phase, and on this week’s episode of The Inside Line, Gabbi takes you through the latest headlines before sharing an interview with this week’s guest from Slovenia. Remember Ilka Stuhec? She dominated in speed during the 2016-17 World Cup season, took home two discipline globes and won over hearts around the world. Then, in October, the Slovenian superstar crashed and tore the ACL in her left leg—a rough blow heading into the Olympic season. However, Stuhec is no stranger to the recovery process, and has taken the challenge in stride. We know she's an awesome speed skier but did you know she could also dance?! 
For show notes and related links for this episode click HERE.
For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 20 hosts, 780+ episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Email us at [email protected]. 
If you enjoy what we do and believe women in sport deserve equal coverage, please consider supporting our Patreon campaign so that we can continue to produce programs like this and take WiSP Sports Radio to the next level of production with live shows. Click here to watch the video and read about the rewards of joining the WiSP team.

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

Host: Chris Stafford
Produced by Hollowell Studios
Website: https://hollowellstudios.com/podcasts
Instagram: @twomenunscriptedpodcasts
Email: [email protected]

Ski races may be unpredictable, but there’s comfort in the predictability of the annual cycle. The season ends. Athletes retire. National governing bodies name their armies for the coming season. Summer camps begin and injured athletes make their returns to competition. We’re still in the retirement and team naming phase, and on this week’s episode of The Inside Line, Gabbi takes you through the latest headlines before sharing an interview with this week’s guest from Slovenia. Remember Ilka Stuhec? She dominated in speed during the 2016-17 World Cup season, took home two discipline globes and won over hearts around the world. Then, in October, the Slovenian superstar crashed and tore the ACL in her left leg—a rough blow heading into the Olympic season. However, Stuhec is no stranger to the recovery process, and has taken the challenge in stride. We know she's an awesome speed skier but did you know she could also dance?! 

For show notes and related links for this episode click HERE.

For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 20 hosts, 780+ episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Email us at [email protected]. 

If you enjoy what we do and believe women in sport deserve equal coverage, please consider supporting our Patreon campaign so that we can continue to produce programs like this and take WiSP Sports Radio to the next level of production with live shows. Click here to watch the video and read about the rewards of joining the WiSP team.

Kara Lynn Joyce & Coach Christen’s guest this week is three-time Olympic 400m medley swimmer Elizabeth Beisel. Their conversation is at once entertaining, educational and informative as Elizabeth offers words of wisdom from her illustrious career during which she collecting medals in all colors from World Championships to Olympic Games. Elizabeth, 26, has now retired as an athlete and is currently enjoying her new found freedom. She tells us how she is taking advantage of retirement and looking forward to what’s to come. She reminds us that you can’t do everything in one day but you can do one thing every day. One of team USA great swimmers Elizabeth says to be great you have to fail. There are lots of great messages in this conversation and lots of fun.

For show notes and related links for this episode click HERE.

For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 20 hosts, 780+ episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Email us at [email protected]. 

If you enjoy what we do and believe women in sport deserve equal coverage, please consider supporting our Patreon campaign so that we can continue to produce programs like this and take WiSP Sports Radio to the next level of production with live shows. Click here to watch the video and read about the rewards of joining the WiSP team.

Kara Lynn Joyce & Coach Christen’s guest this week is three-time Olympic 400m medley swimmer Elizabeth Beisel. Their conversation is at once entertaining, educational and informative as Elizabeth offers words of wisdom from her illustrious career during which she collecting medals in all colors from World Championships to Olympic Games. Elizabeth, 26, has now retired as an athlete and is currently enjoying her new found freedom. She tells us how she is taking advantage of retirement and looking forward to what’s to come. She reminds us that you can’t do everything in one day but you can do one thing every day. One of team USA great swimmers Elizabeth says to be great you have to fail. There are lots of great messages in this conversation and lots of fun.

For show notes and related links for this episode click HERE.

For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 20 hosts, 780+ episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Email us at [email protected]. 

If you enjoy what we do and believe women in sport deserve equal coverage, please consider supporting our Patreon campaign so that we can continue to produce programs like this and take WiSP Sports Radio to the next level of production with live shows. Click here to watch the video and read about the rewards of joining the WiSP team.

On this week's episode "Mick Swagger" from Team Indigenous talks to retired player Naty Guerrero-Diaz about creating systemic change through league policies in the face of increased oppression in the sport. This conversation is intended to begin the dialogue in how the roller derby community addresses and combats oppression. 
For show notes and related links for this episode click HERE.
For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 20 hosts, 780+ episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Email us at [email protected]. 
If you enjoy what we do and believe women in sport deserve equal coverage, please consider supporting our Patreon campaign so that we can continue to produce programs like this and take WiSP Sports Radio to the next level of production with live shows. Click here to watch the video and read about the rewards of joining the WiSP team.
 
 

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

Host: Chris Stafford
Produced by Hollowell Studios
Website: https://hollowellstudios.com/podcasts
Instagram: @twomenunscriptedpodcasts
Email: [email protected]

On this week's episode "Mick Swagger" from Team Indigenous talks to retired player Naty Guerrero-Diaz about creating systemic change through league policies in the face of increased oppression in the sport. This conversation is intended to begin the dialogue in how the roller derby community addresses and combats oppression. 

For show notes and related links for this episode click HERE.

For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 20 hosts, 780+ episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Email us at [email protected]. 

If you enjoy what we do and believe women in sport deserve equal coverage, please consider supporting our Patreon campaign so that we can continue to produce programs like this and take WiSP Sports Radio to the next level of production with live shows. Click here to watch the video and read about the rewards of joining the WiSP team.

Maricarmen unpacks the myths and mysteries of weight loss; some of the things we should be aware of, the short term vs long term benefits. When does dieting become counter-productive, are you getting enough protein, carbs, nutrients, how much should you eat and does half a slice of pizza count towards dieting?  Quality over quantity of the right food and fluids comes down to a science in elite athletes.
We learn some of the practices that you should avoid at all costs, if your goal is to achieve lasting health. Maricarmen also discusses some of the signs that might indicate you are not losing weight in a healthy way and offers some tips that you can start implementing right away, in order to create a healthy lifestyle.
For show notes and related links for this episode click HERE.
For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 20 hosts, 780+ episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Email us at [email protected]. 
If you enjoy what we do and believe women in sport deserve equal coverage, please consider supporting our Patreon campaign so that we can continue to produce programs like this and take WiSP Sports Radio to the next level of production with live shows. Click here to watch the video and read about the rewards of joining the WiSP team.

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

Host: Chris Stafford
Produced by Hollowell Studios
Website: https://hollowellstudios.com/podcasts
Instagram: @twomenunscriptedpodcasts
Email: [email protected]

Maricarmen unpacks the myths and mysteries of weight loss; some of the things we should be aware of, the short term vs long term benefits. When does dieting become counter-productive, are you getting enough protein, carbs, nutrients, how much should you eat and does half a slice of pizza count towards dieting?  Quality over quantity of the right food and fluids comes down to a science in elite athletes.

We learn some of the practices that you should avoid at all costs, if your goal is to achieve lasting health. Maricarmen also discusses some of the signs that might indicate you are not losing weight in a healthy way and offers some tips that you can start implementing right away, in order to create a healthy lifestyle.

For show notes and related links for this episode click HERE.

For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 20 hosts, 780+ episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Email us at [email protected]. 

If you enjoy what we do and believe women in sport deserve equal coverage, please consider supporting our Patreon campaign so that we can continue to produce programs like this and take WiSP Sports Radio to the next level of production with live shows. Click here to watch the video and read about the rewards of joining the WiSP team.