In this episode we have Madie.  She's menstrual cycle coach and passionate about water and hydration.

In this episode we will talk about the fourth phase of water and the connection between the water elements and women's cycle 

If you would like to connect more with Madie check out her instagram @menstruationandhydration

more info for WCC the upcoming event, women's circle, workshop and gathering check out our instagram @womenscollectiveconsciousness and website ⁠www.womenscollectiveconsciousness.com⁠ don't forget to claim your free gift 'how to cycle chart' ⁠https://www.womenscollectiveconsciousness.com/free-guide-how-to-start-cycle-chart⁠

In this episode we have Gemma, She is an Accredited Practieing Dieitian and has a Masters of Dietetics as well as a Bachelor of Food Science & Nutrition. She specialises in gut health and corporate dietetics and works closely workplaces doing seminars, cooking demonstrations, health checks and 1:1 consultations. Gemma also works in private practice where she sees patients with a range of gut conditions as well as people needing support with weight management and diabetes. In addition to this, Gemma is a research dietitian at the University of Melbourne and Deakin University. 

In this episode we will unpacking the conversation why many women with PCOS struggle to lose weight, also Gemma will share her own story journey with food itself that led her to where she is now.

If you like to connect with Gemma , reach out to her email [email protected] or check out her website http://gemmadietetics.com

more info for WCC the upcoming event, women's circle, workshop and gathering check out our instagram @womenscollectiveconsciousness and website ⁠www.womenscollectiveconsciousness.com⁠ don't forget to claim your free gift 'how to cycle chart' ⁠https://www.womenscollectiveconsciousness.com/free-guide-how-to-start-cycle-chart⁠

In this episode we going little bit deeper then our previous women's cycle Part 1 episode,  I'm going to share about the women's menstrual cycle using the inner season framework and also focus on our 3 hormones what playing roles in the flow of our cycle also answering listener question about follicular vs luteal phase.

If you would like to connect with me on instagram @_ririnfebriyanti_

Don't forget to reclaim your free gift 'how to cycle chart' ⁠https://www.womenscollectiveconsciousness.com/free-guide-how-to-start-cycle-chart⁠

more info for WCC the upcoming event, women's circle, workshop and gathering check out our instagram @womenscollectiveconsciousness and website ⁠www.womenscollectiveconsciousness.com⁠

In this episode we have Hannah Brown.  She's menstrual cycle coach, social worker and mum who's passionate about fighting the stigma around menstruation and want to support girls and women to have better periods and reconnect to their cycle.

In this episode we will talk about peri-menopause experience that spicy, sharp and fiery and there is secret connection between menache, menstrual cycle and especially pre-menstrual phase that infuse the experience and hoe to land to peri-menopause with ease and less BS.

If you would like to connect with Hannah she's on Instragram @womb__wisdom or her website www.wombwisdom.uk

This November join me in person for women's circle on the 17th Nov, 7-9pm at the elements of happiness, seaford, Vic reclaim your spot here https://www.eventbrite.com.au/e/womens-circle-explore-rites-of-passage-in-womanhood-tickets-743811499217?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

more info for WCC the upcoming event, women's circle, workshop and gathering check out our instagram @womenscollectiveconsciousness and website ⁠www.womenscollectiveconsciousness.com⁠ don't forget to claim your free gift 'how to cycle chart' ⁠https://www.womenscollectiveconsciousness.com/free-guide-how-to-start-cycle-chart⁠

In this episode we have Tee.  She's business owner ,a yoga teacher, chiropractor and reiki practitioner.  In this episode she kindly share few tips how to running a business in feminine way and sharing her own story how she give birth to this business.

If you would like to connect with Tee she on Instagram life_with_tee or booked her yoga class at her studio soul essence yoga mt eliza, Vic

Join me for in person women's circle on the 17th Nov, 7-9pm at the elements of happiness, seaford, Vic reclaim your spot here https://www.eventbrite.com.au/e/womens-circle-explore-rites-of-passage-in-womanhood-tickets-743811499217?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

more info for WCC the upcoming event, women's circle, workshop and gathering check out our instagram @womenscollectiveconsciousness and website ⁠www.womenscollectiveconsciousness.com⁠ don't forget to claim your free gift 'how to cycle chart' ⁠https://www.womenscollectiveconsciousness.com/free-guide-how-to-start-cycle-chart⁠

In this episode we have Belle Billinghurst, Kinesiologist practitioner/teacher, reiki practitioner and many other modalities of healing tools under her belt, in this episode we will unraveling how can kinesiology support our healing journey with our higher self, our bodies and people around us.

and if you would like to connect with Belle, she's on intagram and facebook @thrivenaturally_with_belle and her website thrivenaturally.com.au

more info for WCC the upcoming event, women's circle, workshop and gathering check out our instagram @womenscollectiveconsciousness and website ⁠www.womenscollectiveconsciousness.com⁠ don't forget to claim your free gift 'how to cycle chart' ⁠https://www.womenscollectiveconsciousness.com/free-guide-how-to-start-cycle-chart⁠ 

In this episode we have Monique Dickson she is women's cycle & hormonal coach and in this episode we will unraveling the conversation around what is hormonal balance vs imbalance for women's and how to reclaim our hormones back into the track after postpartum, monique also share her best tips to how you can start your jorney to reclaim your full potential healthy hormones.

If you would like to connect with Monique she's on instagram @moniquedickson_ and her website www.moniquedickson.com 

also here is the episode of monique and I in the hormonally balanced mother podcast where I share the art of rest during period https://open.spotify.com/episode/6LWtMGkTuIGsvciye36I6C?si=ee0b3769a4654346

more info for WCC the upcoming event, women's circle, workshop and gathering check out our instagram @womenscollectiveconsciousness and website www.womenscollectiveconsciousness.com don't forget to claim your free gift 'how to cycle chart' https://www.womenscollectiveconsciousness.com/free-guide-how-to-start-cycle-chart 

In this episode I will talk you through the connection between the women's cycle and the moon cycle and what is it mean for you to menstruate/bleeding in different phase of the moon, there is connection between the moon and women depending where are you bleeding on which phase of the moon cycle, and we will discover what is Red Moon Cycle, White Moon Cycle, Pink Moon Cycle and Purple Moon Cycle.

And as I mention in this episode here is book recommendation : Red Tent by Anita Diamant where there is story how women use to be White Moon cycle and menstruate align the moon cycle.

Plus there is free source for you to start your menstrual cycle check in ⁠https://www.womenscollectiveconsciousness.com/free-guide-how-to-start-cycle-chart⁠

more info for the upcoming WCC event, women's circle, workshop and gathering check out our instagram @womenscollectiveconsciousness and website ⁠www.womenscollectiveconsciousness.com⁠ 

In this episode I'm going to unpacking all about Women's Cycle, 4 diffrent phase of Menstrual Cycle, the hormones that play role from phases to phases and why is import to know this information as women.

there is free souce for you to start your menstrual cycle check in https://www.womenscollectiveconsciousness.com/free-guide-how-to-start-cycle-chart

more info for the upcoming WCC event, women's circle, workshop and gathering check out our instagram @womenscollectiveconsciousness and website www.womenscollectiveconsciousness.com 

In this episode I bring you beautiful guest Emily Bourke from the embodied empress, we are going to unravel empowering conversation around her journey living authentic as a woman, also she talk about how your shadow is ruling your reality and how can you noticed it and working through it, she also will give you tips how to working with your shadow and evolve from it

If you would like to connect with Emily check out her instagram @iamemilybourke and her website www.iamemilybourke.com

more info for the upcoming WCC event, women's circle, workshop and gathering check out our instagram @womenscollectiveconsciousness and website www.womenscollectiveconsciousness.com don't forget to claim your free gift 'how to cycle chart' https://www.womenscollectiveconsciousness.com/free-guide-how-to-start-cycle-chart