Melinna and Brenda join the ladies behind Wait, Hold Up! podcast for this very special Women's History Month episode. Wait, Hold Up! Is hosted by Jessica Molina @heyjessmolina and Yarel Ramos @yarel_ramos and each week these fierce ladies interview people who are on their grind and learn the 'wait, hold up' moments that changed their lives. Join us as we discuss how we can all make sure our #feminism isn't just lip service. We hope you enjoy our chat and follow some of our action items so you can lift the women that inspire you!

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Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.