WonderFilledWeek

Nick Di Brizzi, founder of The Breathe Like A Boss Foundation, joins me to discuss his experience with Cystic Fibrosis, his double-lung transplant journey and his mission to leave his mark on the world through raising awareness & paying it forward through his non-profit organization! • We discuss:    • The importance of a support system in times of need  • The impact of being an organ donor (www.OrganDonor.gov) • The power of gratitude & a positive attitude  

..& much more! 

 >>Stay Social

Cognitive-Behavioral Therapist, Sadaf Siddiqi, joins me to discuss her work & her brand, Being. We discuss:   

• The stigma surrounding mental health

 • How to set achievable goals & sustainable habits 

• The importance of accessibility when it comes to mental health resources 

..& much more! 

>>Stay Social< • Instagram: @Your.Being • E-mail With Inquiries: [email protected] • Website: www.SadafSiddiqi.com

It is a new year & I am treating this turning of the page as a fresh start! Time to prioritize physical & mental health! • Fitness expert, Josh Shibata, joins the show to discuss honoring & challenging yourself, seeking the good in the world & the link between mental & physical health! • Tune in! Stay Social:

Instagram: @SoCalShowDownJosh Facebook: Josh Shibata

On this very special episode I have the honor of welcoming co-founder of ‘We Are All One Story’, Ralph DeQuebec.  

In addition to his work with We Are All One Story, Ralph is also a United States Marine Corps Veteran, Purple Heart Recipient, Paralympic Gold Medalist & a true inspiration. Tune in to hear us chat teamwork, determination, drive, passion, hard-work, trauma, depression/mental health and so much more!

Stay Social:

Instagram: @WeAreAllOneStory • @MrBenjaminBoom • @WonderFilledWeek 

YouTube: https://www.youtube.com/c/WeAreAllOneStory

Website: https://WeAreAllOneStory.net/

It's the most WONDERFILLED time of the year, but now more than ever, small businesses need our support! 

Join me as I sit down with small business owner, Debbie Dexter, owner of BROWS Studio City.  

Debbie details her life's journey as a single mom, LITERAL rockstar, esthetician, and BADASS small business owner!

We chat confidence, anxiety, fear, agism, pivoting during a pandem and shopping/eating local!

Stay Social:

Instagram: @BrowsStudioCity and @TopangaBrows

Website: www.BrowsStudioCity.com

Product Line: Girl. Boom. Pow. Powder. Duo. Wonderland.

On this very special episode I have the honor of welcoming founder and lead creative of ‘We Are All One Story’, Jose Lugo.  

Jose is set to release his memoir - Love, Faith and Violence: A True Song and Story next month - November 2020.

Stay Social:

Instagram: @WeAreAllOneStory • @WonderFilledWeek 

YouTube: https://www.youtube.com/c/WeAreAllOneStory

Website: https://WeAreAllOneStory.net/

On this very special episode I have the honor of sharing time and space with the one and only Nikki Boyer.

Nikki is an actress, singer,  3-time Emmy Award WINNING host - and that doesn't even BEGIN to scratch the surface of her talents, accolades or passion projects.

Nikki is the host of the powerful podcast: Dying For Sex, the uplifting podcast: The Daily Smile, and co-host of the hilarious podcast: Straight Talk With Ross.

Nikki is the passionate life coach behind Talk It Out With Nikki Boyer and one half of the acoustic pop/alternative band The Cardboard Cutouts which blends catchy hooks with a stripped down vibe. 

We chat all things connection, friendship, positivity, life, loss and so much more!

Listen to the Dying For Sex Podcast: https://wondery.com/shows/dying-for-sex/

Listen to The Daily Smile Podcast: https://wondery.com/shows/the-daily-smile/ 

Learn more about Talk It Out Life Coaching: https://talkitoutlifecoach.com

Listen to Nikki & her fiancé, Tommy's, band The Cardboard Cutouts: http://nikkiboyer.com/music-1-1/

Listen to the Straight Talk With Ross Podcast: https://www.straighttalkwithross.com 

Stay Social:

Instagram: @NikkiBoyer • @WonderFilledWeek

Twitter: @NikkiBoyer • @WonderFilledWk

Website: www.NikkiBoyer.com

Guest: Andrea Luzitano - Postpartum Doula, Infant Sleep Solutions Coach & Bengkung-Style Bellybind Artist

Stay Social:

Instagram: @UponArrivalDoula • @WonderFilledWeek

Facebook: Upon Arrival  • WonderFilledWeek

Website: https://www.uponarrivaldoula.com

Remember: Belly Binders and a session with a Post-Partum Doula both make excellent baby shower gifts!

Reminder: You don’t have to be “Superman” or “WonderWoman” - IT IS OK TO ASK FOR HELP! YOU CAN’T POUR FROM AN EMPTY CUP - Nourish Yourself.

Song in this episode: 'The Doula Love Song'

Author of Fancy AF Cocktails and host of Everything Iconic, Danny Pellegrino, joins me to discuss men & mental health and the stigma that surrounds it.

Medical News Today Article by Dr. Maria Cohut -  Men's mental health: 'Man up' is not the answer

Online Psychologist Mentioned - Instagram: @DrAdrienneMeier • Website: https://www.drmeier.com 

Stay Social x Instagram: @DannyPellegrino • @WonderFilledWeek

Listen to Danny's Podcast: Everything Iconic 

Check out Danny's Book: Fancy AF Cocktails

Featured Song: "Life" by Ivy Sole ft. Dave B. 

Musician Instagram: @IvySole

Today’s episode is the second installment of WonderFilledWeek presents: The Passion Meets Purpose Series. (PxP) 

These episodes are meant to spotlight people who have found what they are passionate about in life and converted that into a mission for their life’s work.  

PxP #TWO: Guests - Yesenia Rubio & Yesenia Figueroa 

Please enjoy this conversation with Yesenia Rubio & Yesenia Figueroa about their vision for their new passion project: Notes Coffee Co. 

Stay Social:

 Instagram & Facebook: @NotesCoffeeCo • @WonderFilledWeek 

Twitter : @CoffeeNotesCo • @WonderFilledWk 

Webite: https://www.notescoffeeco.com