Happy holidays! Let's take a deep dive into the world of water, that essential liquid we sometimes take for granted. In this episode, we'll be busting some myths about water's most popular misconceptions.Is the pH in that alkaline water better for you? Is 8 cups of water enough to keep you hydrated throughout the day? Does dark urine mean you are dehydrated? Join Dr. Niket Sonpal on this refreshing journey as he dispels water myths. December 25, 2023 — Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: <a href= "https://medgeeks.co/primary-care-essentials/">Primary Care Essentials</a> — <a href="https://medgeeks.co/primary-care-essentials/"></a>

Happy holidays! Let's take a deep dive into the world of water, that essential liquid we sometimes take for granted. In this episode, we'll be busting some myths about water's most popular misconceptions.Is the pH in that alkaline water better for you? Is 8 cups of water enough to keep you hydrated throughout the day? Does dark urine mean you are dehydrated? Join Dr. Niket Sonpal on this refreshing journey as he dispels water myths. December 25, 2023 — Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials —

Happy holidays! Let's take a deep dive into the world of water, that essential liquid we sometimes take for granted. In this episode, we'll be busting some myths about water's most popular misconceptions.Is the pH in that alkaline water better for you? Is 8 cups of water enough to keep you hydrated throughout the day? Does dark urine mean you are dehydrated? Join Dr. Niket Sonpal on this refreshing journey as he dispels water myths. December 25, 2023 — Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge &amp; improve patient flow optimization. Learn more here: <a href="https://medgeeks.co/primary-care-essentials/" rel="noopener noreferrer">Primary Care Essentials</a> — <a href="https://medgeeks.co/primary-care-essentials/" rel="noopener noreferrer"></a>

Wondering about Water

Better health, with better science. Medgeeks teaches the mechanisms underlying chronic disease and the upstream drivers of health, translating the primary literature for clinicians and the curious.

Subscribe for new podcasts covering nutrition, movement, sleep, mind-body health, metabolic medicine, and the systems approach to health optimization.

Andrew Reid is the founder of Medgeeks, which has trained over 10,000 clinicians since 2013. This YouTube channel is where his clinical work, primary literature deep dives, and self-experimentation become accessible to a broader audience.

Andrew's training:
- Physician Assistant Program, University of California, Davis
- MS in Physician Assistant Studies, AT Still University
- MS in Personalized Nutrition, University of Connecticut
- Graduate Certificate in Precision Nutrition, University of Connecticut
- Didactics in Dietetics, California State University, Los Angeles

Learn more about our resources at medgeeks.co

Medicine

Health & Fitness

Education

Better health, with better science. Medgeeks teaches the mechanisms underlying chronic disease and the upstream drivers of health, translating the primary literature for clinicians and the curious. Subscribe for new podcasts covering nutrition, movement, sleep, mind-body health, metabolic medicine, and the systems approach to health optimization. Andrew Reid is the founder of Medgeeks, which has trained over 10,000 clinicians since 2013. This YouTube channel is where his clinical work, primary literature deep dives, and self-experimentation become accessible to a broader audience. Andrew's training: - Physician Assistant Program, University of California, Davis - MS in Physician Assistant Studies, AT Still University - MS in Personalized Nutrition, University of Connecticut - Graduate Certificate in Precision Nutrition, University of Connecticut - Didactics in Dietetics, California State University, Los Angeles Learn more about our resources at medgeeks.co

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