Woo Woo Wednesday

Today, I have a special guest, Sara Longoria, owner of Hey U Human, and we're getting into the key to massive results in your life. Yes, mindset work is great, and sure, meditation can help, but what if the real change you're looking for is deeper and easier than that? We're breaking down the common mistakes people make in the spiritual and mindset space, and more importantly, how to actually shift your reality in a way that lasts.

Plus, we're talking about Sara's free 5-day event, EPIC: Life Reimagined, where you'll reconnect with your higher guidance and set yourself up to make 2025 your most EPIC year yet. This event is packed with life-changing insights, helping you unlock alignment, inspiration, and the tools to create a life that truly feels like yours.

🔗 Join the free 5-day event here!

Other episodes you might like:

213: Navigating the Human Experience: Emotions, Blocks, and Spiritual Truths With Sara Longoria

231: Why Your Feelings Are Your Best Business Strategy

Work 1:1 with Renee

What if those random urges, those weird little nudges, or that sudden inspiration to do something completely unrelated to your goals… is actually the guidance you've been asking for?

In this episode, I'm breaking down how your higher self, intuition, or guides might already be showing you the next step—but are you actually listening? Or are you so focused on "figuring it out" that you're missing the breadcrumbs being laid out for you?

If you've ever felt stuck, frustrated, or unsure of your next move, this conversation might just change the way you approach those seemingly small impulses. Tune in and start actually picking up what your higher self is putting down.

Other episodes you might like:

226: Stop Waiting for Signs and Start Taking Action

219: How to Surrender Control and Manifest More!

Let's be friends on Instagram!

Work 1:1 with Renee

What if there's no one right way to connect with guidance—whether you call it God, the Universe, Spirit Guides, or something else? In this episode, I'm sharing a personal experience and perspective that might just shift the way you think about receiving signs, intuition, and divine nudges.

We're breaking down the idea that devotion, connection, and spiritual guidance don't have to fit into a single box. If you've ever questioned how you're supposed to receive messages or wondered if you're "doing it right," this episode is for you.

Tune in with an open mind—you never know what new ways of receiving guidance might unfold for you

Other episodes you might like:

212: Trust the Signs: How the Universe Shows You Your Ask is on the Way

206: Why You're Not Hearing the Universe's Messages

Let's be friends on Instagram!

Work 1:1 with Renee

What if everything in life was a blank slate, and the meaning it held was entirely up to you? In this episode, I'm sharing a new perspective that will have you rethinking how you define the situations, experiences, and even challenges in your life. You'll learn why the meanings you assign can shape your reality—and how to take back control.

Other episodes you might like:

222: Create Your Dream Life By Being The Main Character

215: How to Break Free From A One-Size-Fits-All Life

Let's be friends on Instagram!

Work 1:1 with Renee

In this episode, I'm sharing one of my go-to tools for staying calm, grounded, and finding clarity when things feel chaotic—whether it's road rage, business drama, or that moment when everything feels like it's going sideways.

This practice will help you zoom out, calm your mind, and find clarity by looking at things differently. This is one mindset shift you'll want in your toolkit. Curious what it is? Tune in to find out!

Other episodes you might like:

220: The Fastest Way to Shift into Gratitude

213: Navigating the Human Experience: Emotions, Blocks, and Spiritual Truths With Sara Longoria

Let's be friends on Instagram!

Work 1:1 with Renee

Do you dread your job? Feel stuck, counting down the hours until the weekend? You're not alone. So many people show up to jobs they hate, doing the bare minimum just to get by—and yet, they're still supported. The paycheck comes, the benefits roll in, and life goes on.

But what if it didn't have to be that way? What if you could be supported while doing something you love?

In this episode, I'm sharing a perspective shift that might just change how you see your work, your passions, and the way you're supported in life. If you've ever felt trapped in something you hate, this is for you.

Other episodes you might like:

222: Create Your Dream Life By Being The Main Character

225: Want More Abundance? Start with How You Receive!

Let's be friends on Instagram!

Work 1:1 with Renee

As we step into the new year, I want to invite you to see success, growth, and progress in a completely new way. We've all been conditioned to imagine growth as a straight line—a neat graph steadily ticking upward, always moving forward. But, let's be real, life isn't like that. Growth isn't like that.

If you've been beating yourself up for slowing down, backtracking, or not hitting a goal exactly when or how you thought you would, this episode will give you a new way to see it all. Growth isn't about the perfect straight line—it's about the magic, lessons, and wins you discover in the squiggles.

Join the in-person retreat! Feb. 6, 2025

Let's be friends on Instagram!

Work 1:1 with Renee

Other episodes you might like:

157: Don't Start The New Year Without This!

160: Goal Setting Your Way With Amanda Quick

What if the universe is using you to expand itself? What if those things that come so naturally to you—the ones that light you up, flow out of you effortlessly, or feel like pure play—are actually your role in this massive cosmic mission? In today's episode, we're diving deep into this idea: that we are all aspects of source energy, each sent here with a unique purpose to aid in the universe's expansion.

I unpack how we've been conditioned to resist ease and flow, thinking it's not "valuable" unless it's hard. But what if following the energy, trusting the process, and leaning into your natural gifts are the exact ways to execute your soul's mission? I share personal examples, a powerful story from The Surrender Experiment, and how embracing your flow state can bring you closer to your truth and higher purpose.

So, what puts you in that flow state? Let's explore how to recognize it and use it to create a life and business fully aligned with who you are meant to be. Tune in now to shift your perspective and embrace the magic of ease!

Other episodes you might like:

142: Naturally Qualified: It Should Feel Like Play

159: What Does It Mean To Surrender To God's Plan or The Universe's Plan?

Let's be friends on Instagram!

Work 1:1 with Renee

Ever heard of the 5 Whys? It's a system Toyota made famous for solving design and production problems by simply asking "why" over and over again—like a curious (and slightly relentless) 2-year-old. But here's the thing: this method isn't just for bolts and screws; it can work wonders in your life too.

In this episode, I'm diving into how we can use the 5 Whys to dig into emotions, decisions, and even the ways we're holding ourselves back. By asking "why" repeatedly, you start to peel away the layers of illusion and BS, getting down to your truth—the real reason behind what's holding you back or keeping you stuck.

So grab your curiosity, and let's call ourselves out in the best way possible! Ready to get to the heart of it? Let's go!

Attend the in-person retreat in So-Cal!

Let's be friends on Instagram!

Work 1:1 with Renee

Are you ready to take your vibration—and your life—to the next level? In today's episode, I'm sharing a simple technique I give to my clients that helps them raise their vibration, get into flow, and live a more joyful life. Spoiler alert: it's not about the big, flashy manifestation rituals like vision boards or mantras (though those are fun too!). This is all about the daily consistency—the small, subtle energy shifts you can make in the other 23 hours of your day.

Other episodes you might like:

161: 10 Simple Hacks for Your Hectic Days

230: How To Take Action That Feels Right – Not Forced

Let's be friends on Instagram!

Work 1:1 with Renee