Speaker: Fredi Kaufmann. Fredi reflects on how language shapes experience and spiritual growth. Words are creative forces- our inner and outer speech manifest reality. Cultivating kind, compassionate self-talk supports well being and transformation. On the Buddhist path, mantra recitation is a sacred language, which becomes a means of transformation. Mantras hold vibrational power beyond meaning. Repetition of mantras or prayers calms the mind, aligns us with deep aspiration, and reveals the mind's nature. Over time, repetition rewires thought patterns and allows sacred words to surface in daily life, aligning us with deep wisdom and compassion.