Shame doesn’t just make you feel bad—it messes with your head, distorts your identity, and makes you want to disappear.

In this episode of Work Club, we’re calling it out. From secret struggles to perfectionism, we’re talking about the real ways shame shows up—and how Jesus sets us free.

Ingram and Daniel get super honest about their own stories, how shame had them stuck, and how the Gospel broke through.

We’re also unpacking the difference between guilt and shame (yes, there’s a huge difference), and why knowing who you are in Christ changes everything.

If you’ve ever felt like you had to hide the messy parts of your life—this episode is for you.

Don’t forget to subscribe so you never miss an episode!

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 Timecodes 
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(0:00) - Intro
(1:30) - What’s the Difference Between Guilt and Shame?
(4:05) - Daniel’s Experience
(6:32) - Shame Makes Us Hide
(6:55) - Butt or Buck?
(8:40) - Guilt: An Invitation Into Shame
(9:30) - Ingram’s Relationship with Shame
(12:10) - Shame & Sexual Sin
(13:20) - Shame & Self-Punishment
(13:30) - The Gospel – Jesus Took Our Punishment
(16:00) - Shame & Identity
(16:50) - Hiding – What Are Your Fig Leaves?
(16:55) - Perfectionism
(17:30) - Escapism
(20:22) - Invisible
(21:02) - Hypocritical – Shame Robs You AND Others
(22:24) - Empty Yourself of You
(24:58) - Repentance
(25:55) - Are You Arguing a Case That’s Already Settled?
(27:10) - Become Aware of Our Need for Jesus
(28:01) - Genesis 3:20
(29:05) - Colossians 2:13 – God Put Shame to Shame
(30:18) - How Do We Overcome Shame?
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