In our modern culture, we work more than twice as much as our hunter-gatherer ancestors. According to most researchers, hunter-gatherers "work" approximately 20 hours per week (7 days), whereas statistics suggest that modern Americans work approximately 45 hours per week (5 days). So in our "progressive" world, we actually work more than ever before.

In 1966, anthropologist Marshall Sahlins wrote "The Original Affluent Society" after studying hunter-gatherer cultures. In that paper, Sahlins wrote, "To accept that hunters are affluent is therefore to recognise that the present human condition of man slaving to bridge the gap between his unlimited wants and his insufficient means is a tragedy of modern times."

In this podcast, Dr. Berney discusses the importance of play and the need to take time to just "be."

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

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NEW!! The Mental Breakdown Podcast is now on Google Play Music!