Work It Own It

Work It Own It

By Emily SieroComedyHealth & FitnessMental HealthEducationSelf-ImprovementComedy Interviews
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Work It Own It episodes

  • How to Conquer Acting & Show Biz with Aleksandra Jade: Actor & Entrepreneur

    If you've ever dreamed of acting and show biz, this week's episode is for you.







    I had the pleasure of interviewing Aleksandra Jade, a professional actor and entrepreneur. Not only has she created a successful acting career for herself, but she uses her knowledge of the business to create courses and workshops for other actors of all experiences.



    In this episode we talk about:



    * How Aleksandra got started in acting & the lessons she's learned over 10+ years in the industry* The secret most actors overlook in their careers* Why actors need to make their own work* Advice for someone that's new to acting & wants to get started* The power of not caring what others think



    Follow Aleksandra Jade on Instagram & click here to learn more about her online courses & 10 Day Monologue Challenge!



    If you enjoyed this episode, share with me on Instagram @emilysiero & tag me in a screenshot of you listening. Check-out the Work It Own It blog for more inspiration, free guided-mediations & more!
    50 min
  • The Power of Being Yourself with MizzConduct: Comedian

    This week I have on one of my favorite comedians in the local CT comedy scene, Melissa Elmore aka MizzConduct when she's on stage. For someone that has only been doing comedy for just a few years, MizzConduct has had a killer start. She's performed all over New England, at CT's FunnyBone, and a cruise-ship (like, no big deal right?)



    She is full of joy and inspiration and we talk about:



    * getting started in comedy and tips for someone's first open-mic* how she balances her full-time job & stand-up career* the importance of being yourself and embracing your weirdness* the power of being positive & keeping your standards high



    Follow MizzConduct on Instagram to stay updated on her & her comedy career!



    If you enjoyed this episode, share with me on Instagram @emilysiero & tag me in a screenshot of you listening. Check-out the Work It Own It blog for more inspiration, free guided-mediations & more!
    0 min
  • Saying Goodbye to Doubt & Negative People
    Most people are their harshest critic to begin with, and it sure as hell doesn't help when you have people in your life that are doubting you too. It's even harder when that negative person is someone close to you, & is a family member, friend or partner.

    In this episode a share about a time in life when I almost gave up on my dreams of acting & performing. I cover topics like:
    - Facing rejection while going after your dreams & how to use it as an opportunity for redirection
    - Letting someone close to you make you doubt your dreams
    - Red flags to spot when you're partner is toxic & trying to break you down
    - The power of coming back to your authentic-self

    If you enjoyed this episode, share with me on Instagram @emilysiero & tag me in a screenshot of you listening.

    Check-out the Work It Own It blog for more inspiration, free guided-mediations & more!
    41 min
  • Stop BS-ing Yourself with Caitlin Bebb: Life Coach & Writer

    This week is very special, I have on our first guest! Meet Caitlin Bebb, a life coach & writer, who believes everyone has the power to manifest the life they desire. She focuses on working with women to help them navigate life & the dating scene with a conscious & compassionate mindset.



    We talk about:What makes a life coach different from a therapist & how to find a coach that fits your style & personality The biggest struggle women experience with dating The power of the REFRAME Tips to pick yourself up from rock-bottom



    Want to know more about Caitlin's offerings? Visit her online & schedule a free 30-minute session



    Follow Caitlin Bebb on Instagram for tons inspiration & dating tips



    If you enjoyed this episode, share with me on Instagram @emilysiero & tag me in a screenshot of you listening.



    Check-out the Work It Own It blog for more inspiration, free guided-mediations & more!
    42 min
  • Stop BS-ing Yourself with Caitlin Bebb: Life Coach & Writer

    This week is very special, I have on our first guest! Meet Caitlin Bebb, a life coach & writer, who believes everyone has the power to manifest the life they desire. She focuses on working with women to help them navigate life & the dating scene with a conscious & compassionate mindset.

    We talk about:

    • What makes a life coach different from a therapist & how to find a coach that fits your style & personality
    • The biggest struggle women experience with dating
    • The power of the REFRAME
    • Tips to pick yourself up from rock-bottom

      • Want to know more about Caitlin's offerings? Visit her online & schedule a free 30-minute session

      Follow Caitlin Bebb on Instagram for tons inspiration & dating tips

      If you enjoyed this episode, share with me on Instagram @emilysiero & tag me in a screenshot of you listening.

      Check-out the Work It Own It blog for more inspiration, free guided-mediations & more!

      42 min
    • Finding Beauty in a Break-Up
      Break-ups... nobody enjoys them, especially when you're the one who's been dumped. As awful as they are, I believe it can be such a rewarding experience if you can find the lessons you can learn from it.

      In this episode I share:

      10 Things a Break-Up Can Teach You
      what it was like walking away from a toxic relationship
       things that have helped me on my healing journey
      how to gain the courage to break-up & start over

      I hope this episode helps you whether your break-up is recent or not. Change is scary, and it's not until you make that change that you realize how necessary it was. Use this time to connect back with yourself, and work on your self-worth.

      Here's the break-up playlist I mentioned Aquarius Moon, put it on blast & have a dance party! If you're inspired to create your own break-up playlist share it with me on Instagram @emilysiero I'd love to hear your break-up stories, so please reach out if you're going through a rough time.

      If you enjoyed this episode, share with me on Instagram @emilysiero & tag me in a screenshot of you listening.

      Check-out the Work It Own It blog for more inspiration, free guided-mediations & more!
      49 min
    • 5 Things I Learned During Quarantine

      Remember that time it was March & we thought Covid would end in the spring? Just me?  I miss those  simpler times.





      Quarantine turned the world upside, and if you feel like you're still having trouble functioning, don't beat yourself up... these 5 lessons I learned during quarantine are going to help shift your perspective.





      2020 has been a crazy year, and I share with you my ups & downs of quarantine, and how I find the strength to pick myself back up. Take it from a girl who's been to rock bottom & back, you are in full control is getting yourself back on your feet.





      In this episode, one of my tips I recommend is yoga/meditation. Try my free guided meditations below:





      5 Minute Reset or Root Chakra Meditation





      If you enjoyed this episode, share with me on Instagram @emilysiero & tag me in a screenshot of you listening.





      Check-out the Work It Own It blog for more inspiration, free guided-mediations & more!


      29 min
    • Welcome to Work It Own It
      Hey I'm Emily and welcome to Work It Own It, a self-help podcast with a sense of humor. In this introduction, I share my "why" for creating this podcast and what I hope I can achieve through sharing my stories & stories I find inspirational. If you like to learn, grow and laugh along the way, this podcast is for you!

      If you enjoy this episode, share with me on Instagram @emilysiero & tag me in a screenshot of you listening.

      Check-out the Work It Own It blog for more inspiration, free guided-mediations & don't forget to subscribe + rate + review on iTunes.
      5 min
    • 5 Lessons I Learned During Quarantine

      Remember that time it was March & we thought Covid would end in the spring? Just me?  I miss those  simpler times.

      Quarantine turned the world upside, and if you feel like you're still having trouble functioning, don't beat yourself up... these 5 lessons I learned during quarantine are going to help shift your perspective.

      In this episode, one of my tips I recommend is yoga/meditation. Try my free guided meditations below:

      5 Minute Reset Root Chakra Meditation

      If you enjoyed this episode, share with me on Instagram @emilysiero & tag me in a screenshot of you listening.

      Check-out the Work It Own It blog for more inspiration, free guided-mediations & more!

      29 min
    • Welcome to Work It Own It

      Hey I'm Emily and welcome to Work It Own It, a self-help podcast with a sense of humor. In this introduction, I share my "why" for creating this podcast and what I hope I can achieve through sharing my stories & stories I find inspirational. If you like to learn, grow and laugh along the way, this podcast is for you!


      If you enjoyed this episode, share with me on Instagram @emilysiero & tag me in a screenshot of you listening.

      Check-out the Work It Own It blog for more inspiration, free guided-mediations & more!

      5 min

    About Work It Own It

    From the publisher's feed

    A self-help podcast with a sense of humor, where we talk about working towards your dreams & owning it no matter what.Hosted by Emily Santarsiero, actor/comedian & yoga teacher, on a mission…