In this episode, I have the privilege of diving into effective leadership in remote and hybrid work environments with Kerri Warner, the new Head of Employee Communications, Culture and Engagement @PayPal. She shares her extensive experience in leadership roles at companies, including Spotify, MasterCard, American Express, Deloitte, and PWC to discuss the changing dynamics in remote work and the critical leadership skills needed today. Throughout the conversation, we explore how to foster engagement, trust, and communication in dispersed teams, emphasizing the importance of a human-centered approach to leadership. Recorded in October 2024, this discussion is loaded with helpful insights and practical advice for job seekers and leaders aiming to navigate and thrive in today's evolving remote work landscape.

Don't forget to subscribe to the Work It, Remote podcast!

Visit www.workitremote.com to join our mailing list.

@WorkItRemote on Instagram and YouTube

Want deeper support? Learn more about my coaching and consulting work at www.ejbgrowth.com

Welcome to a special New Year's episode focused on mindfulness, joy, and energy. Join me as I sit down with Christine (Tine) Lu Singh, a breathwork coach and intuitive guide. Together we dive into the transformative power of breathwork. Discover techniques for active guided meditation that can help dissolve stress, regain focus, and release stagnant emotions. Tine shares her insights on integrating breathwork into busy schedules, and tips for incorporating joy into daily life. From setting intentions to practicing gratitude, this episode offers practical advice for starting your year with intention and mindfulness. Tune in for a grounding and uplifting experience to kick off 2025.

Connect with Tine on Instagram @breathewithtine and www.breathewithtine.com

Don't forget to subscribe to the Work It, Remote podcast!

Visit www.workitremote.com to join our mailing list.

@WorkItRemote on Instagram and YouTube

Want deeper support? Learn more about my coaching and consulting work at www.ejbgrowth.com

In this revealing episode, I share aspects of my own personal journey as a remote-working mother of two, emphasizing the unique experience of postpartum recovery and return to remote work. Joined by guest Jarriel Campbell, owner of Call Your Doula, we discuss the physical and emotional changes during post-partum, and provide practical advice for managing your return to work after maternity or family leave, including (breast)feeding, sleep, social isolation, work transitions, and building your village so that you can return to remote work feeling supported in the transition. The episode provides valuable tips on creating a postpartum and work transition plan to support mothers (and partners) in their journey back to remote work while nurturing their well-being and bonding with their new baby.

You can learn more about Jarriel at:
https://www.callyourdoula.com/
https://www.youtube.com/@callyourdoula/videos
https://www.facebook.com/callyourdoula

Don't forget to subscribe to the Work It, Remote podcast!

Visit www.workitremote.com to join our mailing list.

@WorkItRemote on Instagram and YouTube

Want deeper support? Learn more about my coaching and consulting work at www.ejbgrowth.com

Ever join an important meeting and you're the only one remote? It's so challenging! In this jam-packed episode, I share my personal strategies for showing up your best when you're on the big screen and (mostly) everyone else is in person. I focus on how to prepare yourself, maintain a strong presence, and contribute with confidence. Tune in for helpful tips that will help you work it, remote. 

Don't forget to subscribe to the Work It, Remote podcast!

Visit www.workitremote.com to join our mailing list.

@WorkItRemote on Instagram and YouTube

Want deeper support? Learn more about my coaching and consulting work at www.ejbgrowth.com

In this episode of 'Work It Remote,' I interview Maria Iames, a successful executive communication coach and highly sought-after parenting coach specializing in parenting preteens and teens. This conversation delves into common challenges such as setting boundaries, dealing with teen independence, and maintaining effective communication. Maria highlights the importance of non-judgmental support, realistic expectations, and the value of carving out time for bonding. She also discusses the significance of clear communication, the role of partners, and the delicate balance between work and family life. Listen to discover actionable strategies to foster better relationships with your teens while managing remote work commitments.

You can find Maria at: 
www.executivecoachplaybook.com
@executivecoachplaybook on IG

Don't forget to subscribe to the Work It, Remote podcast!

Visit www.workitremote.com to join our mailing list.

@WorkItRemote on Instagram and YouTube

Want deeper support? Learn more about my coaching and consulting work at www.ejbgrowth.com

In this episode, I sit down with employment law expert Sharon Cohen to discuss the evolving landscape of remote work and employee rights. Sharon, a partner at Davis and Gilbert in New York, shares insights from her extensive experience advising employers on various aspects of employment law. Sharon explains how remote workers can protect themselves, the importance of understanding state-specific employment laws, and offers practical advice for maintaining professionalism in a remote work environment. The discussion also explores predictions on future changes in employment law after the results of the recent U.S. election. Connect with Sharon at https://www.dglaw.com/people/sharon-cohen/

Please note that with respect to the federal overtime exemption discussed at the 29 minutes mark, the lower federal salary threshold will now apply, however higher state salary thresholds would still apply.

Don't forget to subscribe to the Work It, Remote podcast!

Visit www.workitremote.com to join our mailing list.

@WorkItRemote on Instagram and YouTube

Want deeper support? Learn more about my coaching and consulting work at www.ejbgrowth.com

In this first podcast episode, I share my top 3 tips for setting up an effective remote workspace. Inspired by a few hard-learned lessons, the episode focuses on key essentials every remote working woman needs to minimize distractions, maintain professionalism, and set herself up for success!

Here are the products I use in my home office that I mention in the podcast. (the links below are affiliate links, which means I get a little thank you money from Amazon or other companies. This is at no extra cost to you, however. Thank you in advance!)

Avermedia Webcam: https://amzn.to/3Dpt8Nm
Steelcase chair: https://amzn.to/3P8yuQ5
Uplift desk (my desk has the bamboo top): https://amzn.to/4gtea7m
HP OfficeJet Pro 8025: https://amzn.to/4fetFze

Don't forget to subscribe to the Work It, Remote podcast!

Visit www.workitremote.com to join our mailing list.

@WorkItRemote on Instagram and YouTube

Want deeper support? Learn more about my coaching and consulting work at www.ejbgrowth.com

In this introduction to the 'Work It Remote' community and podcast, Erika Bergen shares why she was inspired to create this podcast and what you can expect as a listener. She aims to offer relatable advice and honest discussions on making remote work successful for women, featuring expert insights and personal stories. Erika challenges the misconception that remote work sidelines women's careers, highlighting its potential to help women achieve their ideal work-life blend. Subscribe now to receive weekly doses of inspiration that will enhance your remote working experience. 

Don't forget to subscribe to the Work It, Remote podcast!

Visit www.workitremote.com to join our mailing list.

@WorkItRemote on Instagram and YouTube

Want deeper support? Learn more about my coaching and consulting work at www.ejbgrowth.com