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Mindset by Carol Dweck - for Canadian Listeners and for American Listeners (these are affiliate links)

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Check out todays guest Grant on ⁠Instagram⁠

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Check out todays guest Greg Wallwey on ⁠Instagram⁠

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In this episode, we sit down with PlatteValley Woodworks to explore the profound connections between chronic pain, anxiety, depression, and the nurturing of creativity in children.

Join us as we embark on a transformative journey, shedding light on the ways in which our mental and emotional well-being intersect with our ability to harness creativity, even in the face of adversity. PlatteValley Woodworks, a seasoned woodworker, shares personal insights into his own experiences with chronic pain, anxiety, and depression, revealing how creative expression became a powerful tool in his healing process.

Discover actionable strategies and expert advice for managing and understanding chronic pain and its emotional toll. Gain inspiration from the unique perspective of an artisan who uses woodworking to cope with life's challenges, and explore how fostering creativity in children can be a pivotal step in nurturing their emotional resilience.

Tune in to the Workshop Therapy Podcast as we embark on a journey of self-discovery, resilience, and creative growth. Let's unravel the threads that connect our pain, anxiety, and creativity, ultimately finding hope, healing, and a renewed sense of purpose.

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Join us for an enlightening episode as we explore the curious phenomenon of walking in circles and its unexpected connection to procrastination. While these two concepts may seem worlds apart, there are fascinating parallels that shed light on human behavior and decision-making.

In the realm of navigation, we delve into the scientific studies that have uncovered our tendency to meander in circles when we lack external reference points. From vast deserts to featureless forests, discover the biomechanical and cognitive factors that influence our directional choices and the surprising implications for our everyday lives.

But what does walking in circles have to do with procrastination, the age-old challenge of delaying tasks? As we draw these seemingly unrelated dots together, you'll see how both behaviors share a common thread: a sense of aimlessness, avoidance, and cognitive factors at play. We explore the psychology behind procrastination, its causes, and potential solutions.

Join us on this thought-provoking journey as we connect the dots between wandering through featureless landscapes and putting off important tasks. Gain insights into your own decision-making processes and discover strategies to navigate life with purpose and productivity.

Tune in to unlock the secrets of your wandering mind and find practical ways to break free from the circles of procrastination. Don't miss this eye-opening episode of The Workshop Therapy Podcast

A conversation with my wife about creating and involving a community of people when you have needs.

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I'm here visiting with my brother Heath who is a Physics professor at the University of Massachusetts Amherst. We were talking about developing creativity and learning and decided to record a bit of a presentation he gives regularly. I hope you enjoy his point of view.

The 3.5 x 5.5 inch Moleskin Journals we talked about https://amzn.to/45ZmeYr

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