Akinkunmi has lost both his mother and his sister. Dr Shefali Tsabary helps him come to terms with bereavement, and discusses the idea of 'acceptance' and how we can learn from brutal realities.

In a series of intimate one to one conversations presented by the BBC’s Sana Safi ,three spiritual advisers – Sister Dang Nghiem, Dr Shefali Tsabary and Eckhart Tolle offer guidance to members of the public from across the world as they ask for advice and inspiration.