Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity

World Triathlon Champs Australia Race Debrief with Coach Peter Ep 116


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Coach Chris interviews Coach Peter after his recent return from World Triathlon in Australia with stories from the Olympic distance and his first draft-legal sprint, plus hard-earned tips on qualifying, logistics, and racing smarter. We break down training shifts, strict transition rules, and why pack riding changed his view of speed and strategy.

• how to qualify for nationals then worlds 
• travel tactics for two bikes, airline fees, and choosing the right case
• draft-legal strategy
• wetsuit-legal swims and cold-water prep
• clean transition rules, mounts, dismounts, and shoe choices
• training pivot from 70.3 to faster tempos 
• bike power differences solo versus in the pack
• run execution, lap management, and age-group results
• balancing coaching, family travel, and race schedules
• future targets in Nice 70.3, Spain Worlds, and Hamburg Worlds and why location matters

See the pics here: https://www.theenduranceedge.com/racing-age-group-triathlon-worlds-in-australia/

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Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & LongevityBy Chris Newport | Tri Coach, Sports & Longevity Nutritionist and Exercise Physiologist at The Endurance Edge

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