Worried about Nothing

Worried about Nothing

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Worried about Nothing episodes

  • Temptation and Selling Your Soul to the Devil
    Temptation and Selling Your Soul to the Devil
    Worried about Nothing Podcast 45 - conversation with Danielle, Katya and Kim, 22nd February 2021
    ~ Worried About Nothing & Nothing to Worry About ~
    Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.
    Today we spoke about temptation, and the ways you can respond to it. How succumbing to temptation can be so very easy, and can be presented to you as the answer you've been looking for, and everything you have ever wanted, but in reality can actually be incrementally selling your soul to the devil. And that this can be a slippery slope, which quickly turns dark and requires more from you than you may be willing to give. We talked about how falling down the rabbit hole of temptation is taking you away from the path of Truth. 
    ~ What are you worried about? Suggestions for conversation topics welcome! ~
    ~ With gratitude always to our teachers:
    Arathi Ma https://www.arathima.com
    and Jason Gallant http://www.jasongallant.ca
    Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html
    To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk 
    ~ Please subscribe to our channel to get updates about our latest podcasts! ~
    Listen links:
    YouTube: https://www.youtube.com/WorriedAboutNothing
    Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo
    Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s
    apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991
    Podbean: https://kimsrussell.podbean.com/
    52 min
  • How Being Nice Will Kill You
    How Being Nice Will Kill You
    Worried about Nothing Podcast 44 - conversation with Danielle, Katya and Kim, 14th February 2021
    ~ Worried About Nothing & Nothing to Worry About ~
    Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.
    Today we spoke about how being nice will kill you. How following your conditioned programming to be 'a nice girl' or 'nice boy' will slowly strangle you, killing all individuality and truth and freedom of speech and Being, and ultimately stop you from knowing and expressing who you truly are. How 'being nice' has parallels with being muzzled, wearing a mask, following the narrative of living by the Covid rules, no matter how insane they are because by doing so, you are 'protecting others' and not rocking the boat. And that both 'being nice' and living by the Covid rules are actually a means of subjugation, control and manipulation. We talked about how both are looking at yourself from the outside, from an external perspective, through the eyes of others.  
    ~ What are you worried about? Suggestions for conversation topics welcome! ~
    ~ With gratitude always to our teachers:
    Arathi Ma https://www.arathima.com
    and Jason Gallant http://www.jasongallant.ca
    Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html
    To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk 
    ~ Please subscribe to our channel to get updates about our latest podcasts! ~
    Listen links:
    YouTube: https://www.youtube.com/WorriedAboutNothing
    Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo
    Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s
    apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991
    Podbean: https://kimsrussell.podbean.com/
    46 min
  • Seeing the Funny Side of Life: Stop Taking Yourself and Everything So Seriously
    Seeing the Funny Side of Life: Stop Taking Yourself and Everything So Seriously
    Worried about Nothing Podcast 43 - conversation with Danielle, Katya and Kim, 7th February 2021
    ~ Worried About Nothing & Nothing to Worry About ~
    Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.
    Today we spoke about the heaviness and seriousness with which many are taking life at the moment. How people are fixating on rigidly trying to control their environments, thoughts, emotions and self-(and outwardly projected)-image, and when things don't go the way they want or believe things should be, they are having tantrums and breakdowns - emotionally, mentally and in other ways. 
    We talked about how there can be humour and lightness in stepping back, and being able to see and understand that it's all just crap floating to the surface to be cleared. None of it is to be taken overly seriously, none of it is real. And that it's actually really amusing when you see how pompously and overly-seriously we can take ourselves and the wrapped layers of identification we pretend or believe that we are. 
    We discussed how freeing it is when you let go of the self beliefs you hold, about being good at things, being a 'nice' person, being special in any way, being the most loved, the most popular, the best at anything - and that when you acknowledge that you are none of those things, it leaves you free to just live your life, and laugh and love and feel the joy.
    ~ What are you worried about? Suggestions for conversation topics welcome! ~
    ~ With gratitude always to our teachers:
    Arathi Ma https://www.arathima.com
    and Jason Gallant http://www.jasongallant.ca
    Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html
    To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk 
    ~ Please subscribe to our channel to get updates about our latest podcasts! ~
    Listen links:
    YouTube: https://www.youtube.com/WorriedAboutNothing
    Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo
    Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s
    apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991
    Podbean: https://kimsrussell.podbean.com/
    39 min
  • Relating to Others in Times of Change
    Relating to Others in Times of Change
    Worried about Nothing Podcast 42 - conversation with Danielle, Katya and Kim, 31st January 2021
    ~ Worried About Nothing & Nothing to Worry About ~
    Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.
    Today we spoke about relating to others in times of change. How in the crazy topsy-turvy times we are living in, relating to those around us can sometimes feel more like a battlefield than a connection of love. How it can be easy to either get bogged down in others' fears and beliefs, or dismiss them out of hand. 
    We talked about how the most important thing is to relate from a place of truth and compassion, and zoom out to look at the bigger picture, remembering that we are all one, rather than focussing on the minutiae of the micro-details. How it is important not to get stuck in rigid thinking or blind unfounded beliefs. And that we will feel what is happening in the collective consciousness, and to remember that this is happening. We can love others without wanting to engage with them. We can love others without agreeing with them. That the most important thing is to keep turning towards the Light. 
    ~ What are you worried about? Suggestions for conversation topics welcome! ~
    ~ With gratitude always to our teachers:
    Arathi Ma https://www.arathima.com
    and Jason Gallant http://www.jasongallant.ca
    Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html
    To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk 
    ~ Please subscribe to our channel to get updates about our latest podcasts! ~
    Listen links:
    YouTube: https://www.youtube.com/WorriedAboutNothing
    Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo
    Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s
    apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991
    Podbean: https://kimsrussell.podbean.com/
    35 min
  • Choosing Your Reality
    Choosing Your Reality
    Worried about Nothing Podcast 41 - conversation with Danielle, Katya and Kim, 17th January 2021
    ~ Worried About Nothing & Nothing to Worry About ~
    Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.
    Today we spoke about how you can choose your reality, the life you want to live, and how perspective and perception are instrumental in doing so. How in these times of monumental change and shifting of dimensions and energies, you have the choice to surrender to God, and allow yourself to Be, or to continue to contract and tightly hold on to all you think you know and understand and believe that you are, which no longer has any foundation or foothold in this evolving world, keeping you imprisoned in a box of your own making.We talked about our experiences of letting go and the peace and joy that arise when unclenching our hands and releasing the ideas and outdated restrictive dreams and desires that once were so important. We spoke of the limitless potential and excitement of a new unknown future, where anything is and can be possible. And we talked about the gratitude we feel at being children of God, of being alive in these unprecedented times, and of being so very blessed to fall in love with the Light as it shines ever brighter. 
    ~ What are you worried about? Suggestions for conversation topics welcome! ~
    ~ With gratitude always to our teachers:
    Arathi Ma https://www.arathima.com
    and Jason Gallant http://www.jasongallant.ca
    Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html
    To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk 
    ~ Please subscribe to our channel to get updates about our latest podcasts! ~
    Listen links:
    YouTube: https://www.youtube.com/WorriedAboutNothing
    Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo
    Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s
    apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991
    Podbean: https://kimsrussell.podbean.com/
    35 min
  • No More Excuses, No More Hiding Behind Lies Big or Small
    No More Excuses, No More Hiding Behind Lies Big or Small
    Worried about Nothing Podcast 40 - conversation with Danielle, Katya and Kim, 10th January 2021
    ~ Worried About Nothing & Nothing to Worry About ~
    Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.
    Today we spoke about how with the dawn of this new year, the veil of deception feels like it has been pulled back, leaving lies and excuses uncovered and so blatantly obvious, with nowhere to hide. This is being played out on the world stage, and reflected within ourselves. The lies that were previously swallowed without question, and the excuses that were used to comfort and soothe, all clang as undoubtably false and unreal now. They have no place. Whether the small lies we tell ourselves, to excuse our behaviours, or the larger lies and immoral and illegal acts being perpetrated within the political and global game that is being played out, all are now being exposed. The time for burying our heads in the sand is over.
    ~ What are you worried about? Suggestions for conversation topics welcome! ~
    ~ With gratitude always to our teachers:
    Arathi Ma https://www.arathima.com
    and Jason Gallant http://www.jasongallant.ca
    Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html
    To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk 
    ~ Please subscribe to our channel to get updates about our latest podcasts! ~
    Listen links:
    YouTube: https://www.youtube.com/WorriedAboutNothing
    Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo
    Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s
    apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991
    Podbean: https://kimsrussell.podbean.com/
    50 min
  • Miscommunication Happens: How to Respond to being Misunderstood.
    Miscommunication Happens: How to Respond to being Misunderstood.
    Worried about Nothing Podcast 39 - conversation with Danielle, Katya and Kim, 15th November 2020
    ~ Worried About Nothing & Nothing to Worry About ~
    Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.
    Today we spoke about being misunderstood during these times of energetic shifting and political upheaval. We discussed how assumptions can be made when communicating, how things can get lost in translation, the importance of taking your time to ensure clarity, how patterns, habits, expectations, projections, and other people’s needs can influence communication and understanding, how we have the choice to participate or not participate in conversations (discerning when to argue and when to save our energy), how the mainstream media feeds public expectations and events are communicated in ways where the truth may be misconstrued through certain ways of framing in reporting, how projections act as walls between people, and the importance of finding a balance between overreacting/taking offense vs just going along with the projections that others place on us.
    ~ What are you worried about? Suggestions for conversation topics welcome! ~
    ~ With gratitude always to our teachers:
    Arathi Ma https://www.arathima.com
    and Jason Gallant http://www.jasongallant.ca
    Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html
    To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk 
    ~ Please subscribe to our channel to get updates about our latest podcasts! ~
    Listen links:
    YouTube: https://www.youtube.com/WorriedAboutNothing
    Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo
    Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s
    apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991
    Podbean: https://kimsrussell.podbean.com/
    30 min
  • Trump and Biden, Truth and Lies
    Trump and Biden, Truth and Lies
    Worried about Nothing Podcast 38 - conversation with Danielle, Katya and Kim, 8th November 2020
    ~ Worried About Nothing & Nothing to Worry About ~
    Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.
    Today we spoke about the US election, about the fraud surrounding the vote count, and some of the lies and cover-ups around the results, and the media manipulation presentation of the surface personas of both men and what they stand for. 
    ~ What are you worried about? Suggestions for conversation topics welcome! ~
    ~ With gratitude always to our teachers:
    Arathi Ma https://www.arathima.com
    and Jason Gallant http://www.jasongallant.ca
    Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html
    To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk 
    ~ Please subscribe to our channel to get updates about our latest podcasts! ~
    1 hr 1 min
  • Living in Trust vs Living in Expectation
    Living in Trust vs Living in Expectation
    Worried about Nothing Podcast 37 - conversation with Danielle, Katya and Kim, 2nd November 2020
    ~ Worried About Nothing & Nothing to Worry About ~
    Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.
    Today we spoke about living in trust versus living in expectation, and how letting go of a desired or perceived future timeline can be so very freeing. How living in expectation, waiting for an expected result or 'deserved reward' is a very manipulative and controlling thing to do, doesn't allow for the myriad other available possibilities to come into being, and can keep you stuck. 
    ~ What are you worried about? Suggestions for conversation topics welcome! ~
    ~ With gratitude always to our teachers:
    Arathi Ma https://www.arathima.com
    and Jason Gallant http://www.jasongallant.ca
    Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html
    To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk 
    ~ Please subscribe to our channel to get updates about our latest podcasts! ~
    32 min
  • Rolling With the Changes
    Rolling With the Changes
    Worried about Nothing Podcast 36 - conversation with Danielle, Katya and Kim, 28th October 2020
    ~ Worried About Nothing & Nothing to Worry About ~
    Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.
    Today we spoke about change. About how change is inevitable, and how resistance to change can cause issues and problems, physically as well as mentally and emotionally. We talked about some of the changes going on in the world at the moment, including the US 2020 elections, as well as changes happening in our own lives, and how we have learned that flowing or rolling with change is the best response, though that can be difficult sometimes. 
    ~ What are you worried about? Suggestions for conversation topics welcome! ~
    ~ With gratitude always to our teachers:
    Arathi Ma https://www.arathima.com
    and Jason Gallant http://www.jasongallant.ca
    Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html
    To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk 
    ~ Please subscribe to our channel to get updates about our latest podcasts! ~
    41 min

About Worried about Nothing

From the publisher's feed

~~~~ Worried About Nothing & Nothing to Worry About ~~~~