Be Like Trump and Speak Your Truth

Worried about Nothing Podcast 8 - conversation with Danielle, Katya and Kim, 26th April 2020

~ Worried About Nothing & Nothing to Worry About ~

Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.

Today we spoke about the fear of being seen and heard, speaking your truth, how to cope with people disagreeing (aggressively or otherwise) with you, and the importance of community and support.

~ What are you worried about? Suggestions for conversation topics welcome! ~

~ With gratitude always to our teachers:

Arathi Ma https://www.arathima.com

and Jason Gallant http://www.jasongallant.ca

Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html

See more about Kim at: http://www.kim-russell.co.uk

~ Please subscribe to our channel to get updates about our latest podcasts! ~

Being a Spiritual Hypocrite Is All Too Easy, Being Truly Authentic is Hard

Kim’s Journey to Living - Podcast 4, 28th April 2020

My journey to living an authentic empowered & passionate life. Learning to live life to the full, from the heart not the head. These podcasts are my attempt to hold myself accountable, to stop hiding, to stop waiting for life to happen to me, to Be & share who I Am, flaws and all. Kim ❤️

The Art of Communicating: Words Can Hurt

Worried about Nothing Podcast 7 - conversation with Danielle, Katya and Kim, 19th April 2020

~ Worried About Nothing & Nothing to Worry About ~

Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.

Today we spoke about communication, how it can hurt or heal, help or hinder. And how it can be very effective even when unspoken.

~ What are you worried about? Suggestions for conversation topics welcome! ~

~ With gratitude always to our teachers:

Arathi Ma https://www.arathima.com

and Jason Gallant http://www.jasongallant.ca

Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html

~ See more about Kim at: http://www.kim-russell.co.uk

~ Please subscribe to our channel to get updates about our latest podcasts! ~

Are You Lying to Yourself and Others, for Fear of What People Might Think of You?

Kim’s Journey to Living - Podcast 3, 2nd April 2020

My journey to living an authentic empowered & passionate life. Learning to live life to the full, from the heart not the head. These podcasts are my attempt to hold myself accountable, to stop hiding, to stop waiting for life to happen to me, to Be & share who I Am, flaws and all. Kim ❤️

Out of Shadows: Our Take on the Truth Behind It

Worried about Nothing Podcast 6 - conversation with Danielle, Katya and Kim, 15th April 2020

~ Worried About Nothing & Nothing to Worry About ~

Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.

Today we spoke about the documentary Out of Shadows, which  lifts the mask on how the mainstream media and Hollywood manipulate and control the masses by spreading propaganda throughout their content, and which (at the time of recording) had 5 million views on Youtube.

~ What are you worried about? Suggestions for conversation topics welcome! ~

~ With gratitude always to our teachers:

Arathi Ma https://www.arathima.com

and Jason Gallant http://www.jasongallant.ca

Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html

~ See more about Kim at: http://www.kim-russell.co.uk

~ Please subscribe to our channel to get updates about our latest podcasts! ~

Freedom From Self Doubt and Unleashing Your True Potential

Worried about Nothing Podcast 5 - conversation with Danielle, Katya and Kim, 11th April 2020

~ Worried About Nothing & Nothing to Worry About ~

Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.

Today we spoke about: - self doubt - being good enough/not good enough - perfectionism - fear of failure - trying something you might end up liking - enjoyment over outcome - the value of doing things your own way - desire to be special - the luxury of time - using self doubt and fear to know that you're pushing your boundaries to expand - stuck being an observer of life - not having an end point - breaking social norms/ chit-chat

~ What are you worried about? Suggestions for conversation topics welcome! ~

~ With gratitude always to our teachers:

Arathi Ma https://www.arathima.com

and Jason Gallant http://www.jasongallant.ca

Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html

~ See more about Kim at: http://www.kim-russell.co.uk

~ Please subscribe to our channel to get updates about our latest podcasts! ~

When Politeness Kills Freedom of Speech

Worried about Nothing Podcast 4 - conversation with Danielle, Katya and Kim, 2nd April 2020

~ Worried About Nothing & Nothing to Worry About ~

Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.

Today we spoke about:

- How politeness can strangle self expression and freedom of speech

- Our experiences growing up with direct-speaking parents

- How politeness can be a form of hiding and keeping people at a distance

- Politeness and directness culturally

- Cultural differences in expression and diet

~ What are you worried about? Suggestions for conversation topics welcome! ~

~ With gratitude always to our teachers:

Arathi Ma https://www.arathima.com

and Jason Gallant http://www.jasongallant.ca

Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-c...  

~ See more about Kim at: http://www.kim-russell.co.uk

~ Please subscribe to our channel to get updates about our latest podcasts! ~

On Death and Dying: Losing People We Love

Worried about Nothing Podcast 3 - conversation with Danielle, Katya and Kim, 31st March 2020

~ Worried About Nothing & Nothing to Worry About ~

Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.

Today we spoke about: - What happens when you die? - Views/experiences on/with death/dying - Death - Past lives - WLS retreats - Intuition Seeing/Knowing - Psychic Course - Recognising our own gifts and the gifts in each other - Making excuses - Finding more love for oneself - Not hiding sharing your light/true self

~ What are you worried about? Suggestions for conversation topics welcome! ~

~ With gratitude always to our teachers:

Arathi Ma https://www.arathima.com

and Jason Gallant http://www.jasongallant.ca

Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html

~ See more about Kim at: http://www.kim-russell.co.uk

~ Please subscribe to our channel to get updates about our latest podcasts! ~

Living without Judgement

Kim’s Journey to Living - Podcast 2, 2nd April 2020

My journey to living an authentic empowered & passionate life. Learning to live life to the full, from the heart not the head. These podcasts are my attempt to hold myself accountable, to stop hiding, to stop waiting for life to happen to me, to Be & share who I Am, flaws and all. Kim ❤️

The Need to Be Liked by Everyone You MeetAre you Hiding Yourself in Fear of Being Fully Seen?

Worried about Nothing Podcast Series

~ Worried About Nothing & Nothing to Worry About ~

Worried about Nothing Podcast 2, part 2 of 2 - conversation with Danielle and Kim 25th March 2020

Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.

~ What are you worried about? Suggestions for conversation topics welcome! ~

~ With gratitude always to our teachers:

Arathi Ma https://www.arathima.com

and Jason Gallant http://www.jasongallant.ca

Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html

~ See more about Kim at: http://www.kim-russell.co.uk

~ Please subscribe to our channel to get updates about our latest podcasts! ~