Worried about Nothing

How We Must Respond to the Coronavirus Pandemic: The Art of Choosing Our Response

Worried about Nothing Podcast 1, part 1 of 2 - conversation with Danielle and Kim 25th March 2020

Danielle (USA) and Kim (UK) share their experiences of being in quarantine.

~ Worried About Nothing & Nothing to Worry About ~

Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.

What we spoke about: - what people are choosing to do with their time. - facing vs avoiding reality/emotions/attachment - making excuses - following truth - gaining perspective - clarity confusion - self-judgement - making a deal with the devil/being offered the world - spiritual experiences and creating stories around them - unconscious patterns - being more present/slowing down - getting out of the mind into the heart - love, feeling without judging

~ What are you worried about? Suggestions for conversation topics welcome! ~

~ With gratitude always to our teachers:

Arathi Ma https://www.arathima.com

and Jason Gallant http://www.jasongallant.ca

Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html

~ See more about Kim at: http://www.kim-russell.co.uk

~ Please subscribe to our channel to get updates about our latest podcasts! ~

Initial conversation about why we decided to start recording the Worried about Nothing podcasts and the inspiration behind them. Please excuse the bad sound quality, it was just spontaneously recorded on an app on my phone.

Kim's Journey to Living - Podcast 1, 25th March 2020

My journey to living an authentic empowered & passionate life. Learning to live life to the full, from the heart not the head. These podcasts are my attempt to hold myself accountable, to stop hiding, to stop waiting for life to happen to me, to Be & share who I Am, flaws and all. Kim ❤️