Worried about Nothing

What Are Soul Readings? And Why Just Seeing Isn't Enough

Worried about Nothing Podcast 17 - here's a short extract of a longer conversation with Danielle, Katya and Kim, 7th June 2020

~ Worried About Nothing & Nothing to Worry About ~

Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.

Today Katya asked Kim about Soul Readings, and whether she sees the person and energy, or whether information comes as a Knowing.  Kim gives a short explanation of how she sees the person and hears and sees their soul, and the way that information comes through, and speaks about how just seeing clearly isn't enough, as it is also vital to walk across the bridge of compassion to meet the person where they are and speak in a way that they will be able to accept and understand. And how it is all a learning curve.

To find out more about Soul Readings, and to read some testimonials, please have a look at Kim's website http://www.kim-russell.co.uk 

or Facebook page https://www.facebook.com/kimrussellsoulreadings/?modal=admin_todo_tour

~ What are you worried about? Suggestions for conversation topics welcome! ~

~ With gratitude always to our teachers:

Arathi Ma https://www.arathima.com

and Jason Gallant http://www.jasongallant.ca

Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html

~ Please subscribe to our channel to get updates about our latest podcasts! ~

Holding Your Centre When Everybody Disagrees With You

Worried about Nothing Podcast 16 - conversation with Danielle, Katya and Kim, 7th June 2020

~ Worried About Nothing & Nothing to Worry About ~

Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.

Today we spoke about how difficult it can be sometimes to stay calm and neutral when it feels like everybody around you is disagreeing with you and telling you that you are wrong. We discussed how we hold our centres when this happens, some tips to help to make this easier to cope with, and how we confirm internally that what we are saying is our truth. 

~ What are you worried about? Suggestions for conversation topics welcome! ~

~ With gratitude always to our teachers:

Arathi Ma https://www.arathima.com

and Jason Gallant http://www.jasongallant.ca

Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html

See more about Kim at: http://www.kim-russell.co.uk

~ Please subscribe to our channel to get updates about our latest podcasts! ~

Why It's Not Only George Floyd's Life that Matters 

Worried about Nothing Podcast 15 - conversation with Danielle, Katya and Kim, 4th June 2020

~ Worried About Nothing & Nothing to Worry About ~

Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.

Today we spoke about the recent global Black Lives Matter protests taking place around the world that were sparked by the coverage of George Floyd's arrest and apparent murder by a white cop, though we believe that the whole situation was staged and acted, as an intended detonator to ignite the orchestrated raging forest fire of destruction, distraction, division and separation that the racially-fuelled riots have become.

We talked about racism, about how it's not just black lives that matter, but all lives, and that focussing solely on black lives being important or as needing to be spotlit is divisive in itself. We discussed the ease with which mass manipulation can take place and sweep an entire population up into a frenzy of strong emotion, how historically great change has often been preceded by huge unrest, and how there is a deeper movement of change and transformation happening beneath the surface of all that is going on at the moment. 

And we spoke of the importance of oneness, of unity, of seeing each other as people instead of causes, individuals instead of an unknown 'other'.

Here's a link to the journalist George Webb's video Kim mentions: https://www.youtube.com/watch?v=CasIJIAF0OM

~ What are you worried about? Suggestions for conversation topics welcome! ~

~ With gratitude always to our teachers:

Arathi Ma https://www.arathima.com

and Jason Gallant http://www.jasongallant.ca

Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html

See more about Kim at: http://www.kim-russell.co.uk

~ Please subscribe to our channel to get updates about our latest podcasts! ~

Surrender: the Power of Letting Go

Worried about Nothing Podcast 14 - conversation with Danielle, Katya and Kim, 31st May 2020

~ Worried About Nothing & Nothing to Worry About ~

Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.

Today we spoke about surrender, about the power, freedom and space that opens up when you let go of heavy baggage you may have been carrying all your life. We talked about the difference between your mind thinking it has let go, and truly letting go. How letting go and surrendering can be experienced differently, depending on how close the issue is to you or how deeply enmeshed you are in it, how the tantric approach of diving deeply into it and feeling it can be best at times, how letting go can happen incrementally, how your  thoughts can keep you trapped in the hamster wheel prison of your mind. And how the intense emotions of shame and guilt and others that arise can stop people from surrendering, but instead should be seen as real gifts to help you to fully embrace aspects of yourself that you might have been rejecting for a long time, and bring renewed clarity and peace. 

~ What are you worried about? Suggestions for conversation topics welcome! ~

~ With gratitude always to our teachers:

Arathi Ma https://www.arathima.com

and Jason Gallant http://www.jasongallant.ca

Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html

See more about Kim at: http://www.kim-russell.co.uk

~ Please subscribe to our channel to get updates about our latest podcasts! ~

Seeing Beauty Everywhere, Everything Is Beautiful

Worried about Nothing Podcast 13 - conversation with Danielle, Katya and Kim, 24th May 2020

~ Worried About Nothing & Nothing to Worry About ~

Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.

Today we spoke about beauty - seeing the beauty in nature, in colours, in people, in being connected to the earth, and seeing beyond the programmed conditioning of what Hollywood and some spiritual circles (and our own subconscious ideals) hold up as the inflexible standard of beauty. Seeing the perfect imperfections in life as beautiful, and how being in the natural rhythm of the seasons, both of nature and within ourselves as we age, it is possible to see each change and facet as beautiful in itself. 

~ What are you worried about? Suggestions for conversation topics welcome! ~

~ With gratitude always to our teachers:

Arathi Ma https://www.arathima.com

and Jason Gallant http://www.jasongallant.ca

Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html

See more about Kim at: http://www.kim-russell.co.uk

~ Please subscribe to our channel to get updates about our latest podcasts! ~

How to Deal with Relationships: Understanding Spiritual Partnerships in your Life

Worried about Nothing Podcast 12 - conversation with Danielle, Katya and Kim, 21st May 2020

~ Worried About Nothing & Nothing to Worry About ~

Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.

Today we spoke about how spirituality can enhance or complicate relationships. General relating, relating to oneself, plutonic relationships, and romantic relationships are discussed.  

~ What are you worried about? Suggestions for conversation topics welcome! ~

~ With gratitude always to our teachers:

Arathi Ma https://www.arathima.com

and Jason Gallant http://www.jasongallant.ca

Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html

See more about Kim at: http://www.kim-russell.co.uk

~ Please subscribe to our channel to get updates about our latest podcasts! ~

Why You Need to Follow Your Own Inner Truth Instead of Doing 'the Right Thing'

Kim’s Journey to Living - Podcast 5, 24th May 2020

My journey to living an authentic empowered & passionate life. Learning to live life to the full, from the heart not the head. These podcasts are my attempt to hold myself accountable, to stop hiding, to stop waiting for life to happen to me, to Be & share who I Am, flaws and all. Kim ❤️

Giving up Your Freedom for the Greater Good: When Your Human Rights Are Violated and You Don't Even Notice

Worried about Nothing Podcast 11 - conversation with Danielle, Katya and Kim, 10th May 2020

~ Worried About Nothing & Nothing to Worry About ~

Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.

Today we spoke about how our freedom can be compromised, impinged upon and restricted by governments and those in power, and the way that this can be done in such an insidious and brainwashing way that we don't realise or notice that our basic human rights have been violated. 

~ What are you worried about? Suggestions for conversation topics welcome! ~

~ With gratitude always to our teachers:

Arathi Ma https://www.arathima.com

and Jason Gallant http://www.jasongallant.ca

Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html

See more about Kim at: http://www.kim-russell.co.uk

~ Please subscribe to our channel to get updates about our latest podcasts! ~

Does the Dressing Your Truth System Really Work: What It's Like Living as an Element (Air, Water, Fire, Earth)

What's Your Type?

Worried about Nothing Podcast 10 - conversation with Danielle, Katya and Kim, with special guest Kazzrie, 3rd May 2020

~ Worried About Nothing & Nothing to Worry About ~

Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.

Today we spoke about Carol Tuttle's Dressing Your Truth System, from the perspectives of Kazzrie being a type 1 (air), Katya being a type 2 (water), Danielle being a type 3 (fire) and Kim being a type 4 (earth), how your secondary type can affect your behaviour and reactions, and the benefits and challenges and what it's like to live as each type. 

~ What are you worried about? Suggestions for conversation topics welcome! ~

~ With gratitude always to our teachers:

Arathi Ma https://www.arathima.com

and Jason Gallant http://www.jasongallant.ca

Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html

See more about Kim at: http://www.kim-russell.co.uk

~ Please subscribe to our channel to get updates about our latest podcasts! ~

How to Meditate With a Busy Mind in a Busy World

Worried about Nothing Podcast 9 - conversation with Danielle, Katya and Kim, 9th April 2020

~ Worried About Nothing & Nothing to Worry About ~

Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.

Today we spoke about the importance of meditation, what meditation means to us, the impact it has had and continues to have on our lives and how we overcame the busyness of the mind to find the still centre point within.

~ What are you worried about? Suggestions for conversation topics welcome! ~

~ With gratitude always to our teachers:

Arathi Ma https://www.arathima.com

and Jason Gallant http://www.jasongallant.ca

Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html

See more about Kim at: http://www.kim-russell.co.uk

~ Please subscribe to our channel to get updates about our latest podcasts! ~