Do you ever feel like you stack worry, on top of worry, on top of worry until everything comes crashing down? Join me today as I explain what worry stacking is, and why we do it, and I share four ways to help stop the stack before it topples over.

Do you ever feel like you stack worry, on top of worry, on top of worry until everything comes crashing down? Join me today as I explain what worry stacking is, and why we do it, and I share four ways to help stop the stack before it topples over.

Do you ever feel like you stack worry, on top of worry, on top of worry until everything comes crashing down? Join me today as I explain what worry stacking is, and why we do it, and I share four ways to help stop the stack before it topples over.

Worry Stacking

The IVF This Podcast offers practical and empowering strategies for individuals on a journey of infertility and fertility treatments who believe in the possibility of loving life despite the journey they are on. If you want more than traditional therapy, support groups can offer, if you're stuck in an emotional pattern and feel like you can't get free, if you want help navigating the unique challenges of infertility and fertility treatments, with support that is uplifting and honest, this is the podcast for you.

Share Worry Stacking

Sign up to save your podcasts

Worry Stacking

Worry Stacking

More shows like IVF This

Being Well with Forrest Hanson and Dr. Rick Hanson

The Daily

The Egg Whisperer Show

As a Woman

IVF Uncovered

Get Sleepy: Sleep meditation and stories

Fertility Docs Uncensored

IMO with Michelle Obama and Craig Robinson

Maintenance Phase

Giggly Squad

My Therapist Ghosted Me

IVF Real Talk

Good Hang with Amy Poehler

IVF & Infertility Meditations