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On this week’s episode of Write To Rise, I’m joined by the extraordinary Odilia Underwood — a holistic nurse coach who’s redefining what it means to heal.
After being diagnosed with lupus and navigating the confines of conventional medicine, Odilia took her healing into her own hands. Through holistic practices, plant medicine, and a deep reconnection with self, she not only reclaimed her health — she reclaimed her power. Now, she supports others in stepping off the pharmaceutical treadmill and into a more natural, aligned way of living.
In this soul-nourishing conversation, we explore:
✨ Her personal journey from chronic illness to vibrant wellness✨ How she transitioned away from prescription medications✨ The power of plant medicine and intuition-led healing✨ Why healing is a reclamation — of voice, truth, and wholeness
If you’ve ever felt disempowered by the healthcare system, or curious about alternative paths to wellness, this episode is for you. Odilia’s story is a reminder that we are our own best medicine.
Tap in this Friday — this is the kind of conversation that lingers in your bones.
#WriteToRise #OdiliaUnderwood #HolisticHealing #HealingJourney #LupusAwareness #PlantMedicine #WellnessPodcast #MindBodySoul #ReclaimYourHealth
This week, I’m joined by the brilliant and wildly relatable Nicole Roufs — Business Strategist, Podcast Host, and soul-led biz mentor on a mission to help women build businesses they actually love (without burning out in the process 🔥➡️💧).
Nicole is the founder of Olive & Oak Business Empowerment Coaching and the voice behind the podcast Best Kept Small Business Secrets — and trust me, she is the real deal. With nearly 20 years of entrepreneurial experience (yep, 20!), Nicole brings a powerful blend of wisdom, simplicity, and heart to every conversation.
In this juicy episode, we dive into: 🌿 Simplifying your business strategy📦 Her “business in a box” weekend immersions⚡ Scaling with soul (not stress)🧠 Why more isn’t always better💬 How storytelling + strategy = sustainable success
Whether you're a coach, creative, healer, or service-based biz owner stuck in the hustle, this is your permission slip to do business differently — with more ease, alignment, and joy.
🎧 Listen on Apple Podcasts | Spotify | Youtube✨ Follow Nicole on Instagram @coachnicoleroufs
Dear nurse who held the line when the world fell apart,
You’ve carried so much. You’ve witnessed the unimaginable. And maybe you’ve never fully had the space to breathe it out.
I created a FREE 6-week writing and healing journey just for YOU.
✨ Write to Heal is a storytelling circle for nurses who worked during the pandemic.
Together, we’ll reflect, write, cry, laugh, and create a collaborative book of truth, resilience, and legacy.
Your story deserves to be heard. Your voice is medicine.
➡️ Apply now Limited spots. This is a sacred space.
In this powerful episode of Write to Rise, I sit down with Alicia Thompson, the first published author under Ho'ala Publishing House, to talk about her transformational book, Courageous Compassion.
Alicia shares her deeply moving journey of healing, awakening, and stepping into authorship with fierce grace. We dive into:
* How writing became a tool for reclaiming her voice
* The story behind Courageous Compassion and the message she hopes every reader takes away
* What it looked like to write her book in just 10 days
* How her book is now becoming the foundation for a larger community and movement for conscious healing
* Her vision for the Courageous Compassion Center, a space where healers come home to themselves
This is more than a story about publishing—it’s a story about purpose, embodiment, and the power of telling your truth.
✨ If you've ever felt the nudge to write your story, this episode will remind you what’s possible when you say yes.
📚 Grab Alicia’s Book: Courageous Compassion on Amazon👉 Get Your Copy Here
🔗 Connect with Alicia:Substack: Alicia Joyful Thompson
Welcome back to another episode of Write to Rise with Leslie Wall. I'm your host, Leslie Wall, and today we’re diving into a topic that’s incredibly close to my heart. Right now, it feels like the world is spinning faster than ever, and many of us are feeling overwhelmed, anxious, and unsure of where to turn. From political chaos to societal unrest, the world we know is shifting beneath our feet.
But here’s the thing: we cannot afford to stay frozen. This is the time when we need to rise, find our voices, and act, even if we start with small steps. Today, I’m going to talk about how we can stay informed and grounded without getting paralyzed by the weight of it all. I’m also going to give you some tools to help you recognize the signs of overwhelm and ways to take action, because your mental health, your voice, and your choices all matter right now.
So, let’s get started.
In today’s special episode of Write to Rise, we’re celebrating the incredible journey of Alicia, the author of Courageous Compassion, who achieved her lifelong dream of becoming a published author just in time for her 50th birthday! 🎉
Join me as we explore Alicia’s journey from self-doubt to confidence, from dreaming of a book to finally holding it in her hands. In this episode, you’ll hear how Alicia pushed past the barriers of perfectionism and fear, overcame challenges in her writing process, and found the courage to share her story with the world.
We dive into powerful lessons, including:
* Why it’s never too late to chase your dreams and write the book that’s been calling you.
* How having the right support system can accelerate your progress and build your belief in yourself.
* The incredible power of embracing your story, even the messy parts.
* How writing a book can become a transformative journey for personal growth and self-discovery.
* The opportunities that arise when you use your book as a platform for speaking and influence.
If you’ve been dreaming of writing your own book but haven’t yet taken that leap, this episode is for you. Alicia’s story will inspire you to start, keep going, and trust that your voice is needed in the world. Tune in and discover the courage to turn your dream into reality. ✨
In this powerful episode of Write TO Rise, Leslie shares a thought-provoking theory that’s close to her heart: Sometimes, we need to burn the bridges that bind us in order to step into the life we’ve always dreamed of.
Through a deeply personal poem, Leslie unpacks the concept of “burning bridges”—not in the destructive sense, but as an act of freeing yourself from limiting beliefs, toxic expectations, and self-doubt. She explores how the bridges we often hold onto—whether they represent fear, approval, or past conditioning—can keep us stuck in a life that isn't ours to live.
Leslie challenges you to ask: What if the bridge you’re afraid to burn is the one that’s blocking your freedom? Through this episode, she shows how letting go of what no longer serves you can lead to personal transformation, empowerment, and true peace.
Tune in to hear how you can start burning the bridges that are keeping you small and walk into the life you deserve.
In today’s episode of Write to Rise Collective, we’re diving deep into the call that lives within all of us—the call to write our story, speak our truth, and face the parts of ourselves we’ve been avoiding. Writing isn’t just about crafting words; it’s a path to healing, transformation, and rising through our pain.
But here’s the truth: the resistance you feel when you sit down to write? That’s the moment of breakthrough. In this episode, we talk about how writing forces us to meet ourselves on the page and how, through that process, we can finally heal and rise into our most powerful selves.
If you’ve ever struggled with feeling stuck, overwhelmed, or afraid to put your story out into the world—this episode is for you. It’s time to call her to you, to call yourself to the page, and begin the transformation that’s waiting for you.
And if you're craving more community, support, and inspiration on your writing journey—Sip & Spill is where it’s at! 🎉 Join me every Tuesday at 1:00 PM HST via Zoom for a free, casual space to connect with other writers and authors. Whether you're just starting or already deep into your manuscript, Sip & Spill is the perfect place to network, get feedback, and find your creative tribe.
👉 Details for Sip & Spill: 🗓 Every Tuesday at 1:00 PM HST📍 Zoom (link)🍵 Come with your favorite beverage and an open heart.
🔗 Find me on Instagram at @lesliewall_writetorise for updates and inspiration.💻 Join the community at writetorise.cohere.live.
Let’s write, heal, and rise together—one word at a time. 🌱
Thanks for reading Write To Rise Collective! This post is public so feel free to share it.
In this episode of Write to Rise, we dive deep into a topic that every entrepreneur faces at some point: feeling unseen and unheard. In today’s noisy world of digital influencers and constant comparisons, it’s easy to wonder if we’re truly making an impact. But what if I told you that your work is already having a ripple effect, even if you can’t always see it?
Join me as we explore the power of trusting your unique journey, building a business rooted in purpose, and embracing the abundance that exists in the world. You’ll learn how to move beyond the noise of competition and comparison, stay aligned with your true mission, and trust the timing of your success—knowing that your work is making a real difference, no matter how quiet it may feel.
If you’ve ever felt discouraged by the challenges of building your business or wondered if you’re on the right path, this episode is for you. Together, we’ll reconnect to the power of service, trust, and purpose—and remind you that you are enough, your impact is real, and the right people will find you when the time is right.
Today, me and my squeaky chair are going to tell you all about Ho'ala Publishing, the new publishing house that I’ve launched with a mission to help YOU turn your ideas, your mission, and your message into a published work that resonates with your audience and aligns with your values.
Who We Are:
Ho'ala Publishing is a boutique, LGBTQIA-owned publishing house committed to amplifying diverse voices and stories. We’re a safe, inclusive space for entrepreneurs, creatives, and change-makers of all backgrounds to share their unique messages with the world. Whether you're a woman, a person of color, part of the LGBTQIA community, or anyone whose voice has been overlooked, we’re here to help you rise and be seen. We believe that every story is valuable and has the power to transform the world.
Our Mission:
Our mission is simple yet powerful: to empower individuals to find their voice, share their unique stories, and spread their mission to a global audience. We guide our clients from concept to execution, supporting them in every step of the creative process—from writing to publishing, marketing, and branding. We help them shape and amplify their work, not just as authors, but as leaders with a purpose.
At Ho'ala Publishing, we value authenticity, courage, compassion, and empathy. We believe that when we help individuals step into their truth and share their message, we collectively rise, elevating others along the way. Our work is driven by the belief that diverse perspectives are the key to transforming lives, industries, and society.
Our Vision:
We envision a world where every voice is celebrated—especially those of marginalized communities, women, and people who have often been silenced. Through storytelling, we create opportunities for our clients to take their place at the table and make a stand. We want to raise the collective consciousness, empower individuals to embrace their unique "medicine" (gifts, talents, passions), and ensure that every person has a platform to share their truth with the world.
Our Values:
* Authenticity: We believe in nurturing the strength that comes from being true to who you are. We support our clients in bringing their raw, real selves to the page and to the world.
* Compassion: We approach every project with deep care, empathy, and a commitment to helping others succeed.
* Empowerment: Our goal is to help individuals step into their full potential and find the courage to take bold, transformative actions in their lives and businesses.
* Inclusion: Ho'ala Publishing is an open space for all voices, cultures, and opinions. We are proud to amplify the stories of those whose voices have been marginalized or overlooked.
Impact: We aim to make a difference—not just through the books we publish, but through the people we empower to rise, share their work, and transform the world.
From the publisher's feed