Write To Rise Collective

In this episode of Write to Rise, we’re diving into the digital madness that is social media—and why it’s time to hit pause on the scroll. Your host, Leslie, gets real about the toxic comparison game, the dopamine addiction, and the unseen cost of spending hours online. Spoiler alert: it’s not pretty.

But don’t worry, we’re not just complaining about it. We’re here to take action. From the science behind the addiction to a no-BS approach to a digital detox, we’ll give you the tools to reclaim your time, energy, and joy. It’s time to get back to real life—where the connections are real, the moments are real, and you’re not living for likes.

Ready to unplug, reconnect, and start living like a human again? Tune in and get ready to laugh, learn, and finally take control of your digital destiny.

In this season, we're focusing on how YOU can create a business-building book in less than 90 days by repurposing the content you've already created—think blogs, emails, podcast scripts, and workshops—into a powerful, evergreen product that attracts clients and positions you as an authority.

🎙️ In this episode, we’ll cover:

* How to stop drowning in social media content creation and start writing a book that works for you 24/7.

* How to leverage your existing content to create a book that speaks to your mission and business.

* The concept of book funnels and how your book can become a lead magnet that brings in clients effortlessly.

* Why taking just 3 months to focus on writing a book will save you time in the long run and make you more money than endless social media posts ever will.

* How writing a book can skyrocket your credibility, visibility, and revenue as a business owner.

This week’s episode is extra special because it ties into my brand-new book Repurposed, launching this week! In Repurposed, I’ll walk you through my exact system for writing your book in less than 90 days from repurposed content—no more stress, no more overwhelm. Just a simple, efficient strategy that works.

Don’t miss this episode—tune in and learn how writing a book can transform your business, save you time, and cut through the noise in the crowded digital space.

Ready to rise? Your book is waiting.

🔗 Join my Virtual Sip & Spill Sessions every Tuesday at 1:00 PM HST, or grab your copy of Repurposed today to get started on your own journey to writing a business-building book!

In this episode of Write to Rise, we dive into the hard truth that your healing and growth journey doesn’t have a finish line—and that’s exactly how it’s meant to be. If you’ve been waiting for that magical moment when you’re “done” or if you feel stuck in an endless loop of change, you’re not alone. But here’s the good news: you’re always evolving, and that’s the beauty of the process.

Host Leslie shares insights on why personal growth is a cyclical, ongoing journey—one where you’re constantly leveling up, shedding old layers, and stepping into your next version. Rather than striving for a destination, it’s about learning to embrace the ride and recognizing that every challenge and lesson is a part of the growth that makes you stronger.

This episode will remind you that you’re not failing because you’re “not done yet.” Instead, you’re exactly where you need to be. So, buckle up and get ready to enjoy the journey of becoming the highest version of yourself—because the timeline doesn’t exist.

Tune in and learn to release the pressure of perfection, embrace your personal evolution, and thrive through every phase of the ride. 🎙️

In today’s episode of Write to Rise, Leslie takes you on a personal journey of transformation, sharing the pivotal moment when she stopped living with "one foot in" her old life and "one foot back" in her dream. Drawing inspiration from The Avett Brothers' song "I and Love and You," Leslie explores how burning bridges—whether it’s letting go of a career, old beliefs, or societal expectations—can be the key to stepping fully into the life and business you’ve always desired.

You’ll hear how she committed to a year of messy action, trusting in the process and surrendering to the unknown, even when it felt impossible. If you’ve ever felt stuck between two worlds or unsure whether to take that leap, this episode is for you.

Leslie shares her personal story of transitioning from a burnt-out nurse to building a thriving holistic coaching business, and how staying committed to her vision—no matter how uncomfortable—led to breakthroughs and success. She’ll also guide you through a powerful exercise to plant intentional seeds for your own dreams.

If you’re an entrepreneur or aspiring business owner feeling the tension of living with one foot in and one foot back, this episode is a must-listen. It’s time to burn those bridges and take inspired action toward the future you were meant to create.

Key Takeaways:

* The importance of burning bridges to move forward.

* How to commit to your dreams and business for a full year, no matter what.

* A guided mantra and journal prompt to plant the seeds for your next phase of growth.

Listen now and take the first step towards fully embracing your future!

Tired of the endless social media grind? So am I. In this episode of Write To Rise, I’m sharing why I’m stepping off the hamster wheel for good and ditching social media. That’s right—Fk the algorithm!

As a newly launched writing coach, I tried to hustle my way through the social media maze, but it left me drained and disillusioned. Forced conversations, fake engagement, and the never-ending chase for followers? No thanks. I’m leaning into something that feels way more authentic: organic marketing.

Join me as I dive into how I'm shifting my business approach for 2025, focusing on platforms that let me actually connect with my community. I’ll talk about what I’m doing instead of posting on Instagram every day, how I’m focusing on real conversations, and why I’m channeling my grandfather’s approach to business—no algorithms, just real relationships.

If you’re tired of chasing likes, burning out on social media, and faking it for the camera, this episode is for you. It's time to take a stand and start building connections that actually matter. So, grab a coffee, listen in, and let’s talk about how to step off the hamster wheel and back into what truly matters: your mission, your message, and the people who resonate with it.

In this heartfelt episode of the Write To Rise Collective podcast, we explore a question I get asked often: "Why do you promote both your holistic wellness and writing businesses in the same space?"

As a holistic nurse and a writing coach, I’ve come to realize that these two passions aren’t separate—they are deeply intertwined. Writing, for me, is not just about crafting stories or building a business; it’s a transformative practice that nurtures the mind, body, and soul. In this episode, I’ll share why I believe that healing and creativity go hand in hand, and why I’ve chosen to embrace both sides of myself in my work.

We’ll discuss:

* The power of writing as a tool for personal healing and emotional expression

* Why the "one-niche" entrepreneur advice doesn’t always apply to us multifaceted creatives

* How writing can help us process grief, joy, and everything in between, turning words into medicine

* Why embracing all the parts of yourself in your business is a path to authenticity and transformation

If you’ve ever felt torn between your passions or wondered how to combine your gifts in a meaningful way, this episode is for you. Tune in for an inspiring conversation on how writing and wellness can work together to help you rise, heal, and create the life you love.

💫 Join me on this journey and discover how writing can be a tool of healing, growth, and self-expression!

✨ Keep writing, keep healing, and keep rising. ✨

As we approach the New Year, many of us are setting ambitious goals—whether it’s launching a business, writing a book, improving our health, or creating meaningful relationships. But let’s be real, we’ve all made resolutions that fizzle out within weeks. So, how do we break free from the cycle of quick fixes and drastic changes?

In this episode, we explore a powerful and holistic approach to setting and achieving your goals in the New Year using the Golden Ratio—a universal principle of balance, harmony, and gradual growth found in nature, art, and even the human body. Instead of overwhelming yourself with extreme resolutions, discover how small, intentional, and proportionate actions can lead to sustainable success.

Tune in as we explore:

* What the Golden Ratio is and how it can guide your personal growth and life goals.

* How to apply its principles for balance in your work, health, relationships, and creativity.

* Actionable tools and strategies to set goals that grow with you, step by step, just like nature intended.

* Practical journal prompts and a visualization exercise to help you reflect on your progress and manifest your ideal future.

If you’re ready to create lasting change in 2024—without burning out or feeling overwhelmed—this episode is for you.

Start your year with a balanced approach to growth, and let the Golden Ratio guide your journey toward success, peace, and harmony.

In this powerful episode of Write To Rise, we’re diving deep into a topic that’s close to my heart: competition—and why it’s time for women to stop fighting against each other and start rising together. From childhood experiences of being left out to navigating a competitive healthcare system, I share my personal journey of breaking free from the mindset that we have to "beat" others to get ahead.

As women, we’ve been conditioned for centuries to compete—for approval, for resources, for recognition. But what if we stopped seeing each other as threats and started building together, supporting each other, and healing the deep-rooted sisterhood wound?

I’ll take you through how my experiences in nursing, holistic health, and entrepreneurship revealed the toxic cycle of competition—and why it’s time for a shift. In a world where collaboration over competition is more needed than ever, I’m inviting you to step into a new paradigm: one where we empower one another, build businesses with heart, and show up for each other in a way that’s rooted in abundance, not scarcity.

This episode is a call to arms for all the women in business, health, wellness, and entrepreneurship: We are better together. We rise together.

Tune in to hear:

* Why competition can be exhausting and isolating—and how to break free from it.

* The deep-seated roots of the sisterhood wound and why we need to heal it.

* How to build a more supportive, collaborative business culture where everyone thrives.

* My personal journey of leaving behind toxic work environments to build something better.

Let’s stop playing games. It’s time to rise, heal, and create a new way of being—together.

In this episode, I’m opening up about my personal journey from the high-stress world of cardiac emergency medicine to becoming a holistic nurse coach and entrepreneur. It wasn’t an easy transition, and it certainly didn’t happen overnight. But the decision to step away from the hospital was driven by one powerful realization: I had to reclaim my time and my life.

As a nurse in emergency care, I gave everything to my patients and my work. But after years of burnout, long hours, and an overwhelming sense of responsibility, I knew something had to change. This episode is for anyone who’s feeling like they’re giving more than they’re receiving—whether that’s in your job, your business, or in life.

You’ll hear:

* The pivotal moment that made me realize I was losing myself to work

* How I transitioned from a demanding healthcare career to a business that aligns with my values

* The lessons I learned about balance, self-care, and the power of taking a step back

* Actionable tips on how to reclaim your time, set boundaries, and stop burning out

This episode is a love letter to all the entrepreneurs and high-achieving individuals out there who want to live fully—not just hustle endlessly. Tune in for real, raw insights on how I shifted from burnout to balance, and how you can, too.

Ready to embrace more time freedom and joy in your life? Hit play now!

In this episode of Write to Rise we’re diving deep into the effects of Seasonal Affective Disorder (SAD)—why the lack of light and the colder months can bring on feelings of depression, anxiety, and fatigue. Whether you’re struggling with the seasonal blues, battling emotional triggers from the holidays, or simply feeling out of balance, this episode is packed with actionable tips to help you combat SAD and take control of your mental and physical health.

Join me as I share simple yet powerful strategies to boost your mood, energy, and immune system—from getting sunlight (even on cloudy days!) to embracing movement and nurturing your body with holistic practices. I’ll also touch on ways to cope with the emotional challenges that the holidays can bring, especially for those dealing with loss or loneliness.

And if you're ready to make this season your best yet, I’m offering a limited-time opportunity to join my 4-Week Holistic Reset Challenge. This transformative journey will help you reset your mind, body, and spirit, with weekly guidance and live coaching calls to support your personal transformation.

Join the 4-Week Holistic Reset Challenge here: Join Here!

Let’s navigate this season with intention, self-compassion, and energy. Listen in now to start your journey toward vitality and balance!