Maybe your teenage daughter suddenly bursts into tears at the drop of a hat or maybe your 9 year old son is constantly slamming the door over math homework. The variety of emotions our kids express in one afternoon can leave us confused and exhausted. 

David Thomas, one of our most popular break-out speakers at this year's Soar conference, joins Sunny today to address the questions so many of us have when it comes to our kids' emotional needs. We cover when to lean in and when to back off, how to discern what is hormones and what is normal behavior and David gives loads of practical tips to help you navigate the outbursts. Whether you're dealing with anger, sadness, anxiety or frustration, we think you'll hear something in this episode that equips you to respond with grace.