WTH ADHD

In episode five of the WTH ADHD podcast, hosts Kelly and Leti discuss their experiences with healthcare and self-care, both as children and adults. They reflect on their lack of regular doctor visits and the impact of ADHD on their ability to prioritize health. Leti shares a traumatic childhood injury and Kelly recounts a severe arm break from a rope swing. They discuss their exercise habits, noting how ADHD affected their motivation and routines. They also touch on pregnancy cravings and the challenges of maintaining oral hygiene. The conversation highlights the executive function deficits in ADHD, including time perception and motivation, and the importance of consistent healthcare management.

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Kelly and Leti discuss their college experiences, highlighting the challenges of managing ADHD. Leti shares her hyperfocus on writing Korean alphabet and Mayan hieroglyphs, while Kelly talks about playing solitaire. They reflect on their high school and college years, noting the lack of understanding and support for ADHD. Both emphasize the importance of seeking help, utilizing resources like tutoring and the health office, and finding supportive study partners. They stress the need for better awareness and accommodations for students with ADHD in higher education to improve their academic success and overall well-being.

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Leti and Kelly discuss the complexities of relationships for individuals with ADHD, highlighting their different experiences. Kelly, type I ADHD, is cautious in relationships, while Leti, type C ADHD, is impulsive and hyperfocused. They share personal anecdotes, including Kelly's large high school friend group and Leti's traumatic experiences with bullying. Both discuss the impact of ADHD on their social dynamics, relationships, and emotional regulation. They emphasize the importance of understanding ADHD patterns, communication, and the need for safe spaces. They also stress the role of medication and cognitive strategies in managing ADHD and improving relationships.

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In this episode of the "WTH ADHD" podcast, hosts Kelly and Leti discuss the financial challenges associated with ADHD. They share personal experiences of impulsive spending, overspending, and the lack of financial education. Kelly recounts her experience of declaring bankruptcy at 27 due to overspending and the subsequent struggle to rebuild her credit. Leti talks about the impact of the 1994 earthquake on her finances and how she managed to pay off $10,000 in medical bills. They emphasize the importance of financial planning, budgeting, and the need for better financial education for people with ADHD.

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Kelly and Leti, both diagnosed with ADHD at midlife, discuss their experiences and the impact of their diagnoses on their lives and their daughters'. They reflect on the privilege of accessing healthcare and the importance of support systems. They share their journey of starting a bakery, highlighting their different approaches to time management and the challenges they faced, including conflict with a kitchen landlord. Despite the bakery's eventual closure due to financial strain, they emphasize the value of learning to say no, letting go of perfectionism, and the importance of having a supportive partner. They conclude by expressing gratitude for the lessons learned and the joy of their shared experience. 

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