WeightWatcher's Member Crystal joins Emily and Kelly today to chat about how she stays motivated, and how her dancing brings her joy and what it does for the community. 

WW Canada Coaches Emily and Kelly are joined by member Jenn. Jenn talks about tools have helped made her so successful on her weight loss journey. 

Coaches Emily and Kelly recap their weeks and chat about how the WW techniques helped them conquer some out of control moments. 

Coach Emily checks in on week 2 of the summer success challenge and chats about how using "Your Why" can help you maintain healthy habits. 

Coaches Kelly and Emily catch up after holidays and talk habits! 

Coach Emily discusses week 1 of the summer success challenge: Creating a Scale Action Plan 

Mini Check in Episode with Coach Emily. 

Join the 6 Week Summer Success Challenge here! 

WW Coaches Emily and Kelly are joined by Ashley. Ashley shares her journey of self love and how changing how she treated herself physically changed her outlook on life. 

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WW Coaches Emily and Kelly chat about what sets them up for success in the morning and how that changes their attitude. 2022 Wellness Impact Award Winners Safe Haven Cancer Society.