In this episode of Tamarindo, Brenda and Ana Sheila go back in time and talk about their favorite things and memories from the early 2000s.

They then delve into the popular trend of using the phrase “La Toxica” everywhere from songs to boats to aprons. A person with toxic qualities as anyone who is abusive, unsupportive, or unhealthy emotionally. Now, the word has started taking all types of meanings in the public sphere from empowerment, to humorous, and not surprisingly, also as a way to dismiss women. 

Learn Brenda and Ana Sheila's take on all this, and how to spot toxic behavior, in ourselves and others, and what we can do about it. 

This article from Mind Body Green is referenced on the show: 19 Signs Of A Toxic Relationship & What To Do If You're In One

Tamarindo podcast is the Latinx show where hosts discuss politics, pop culture, and how to balance it all con calma, hosted by Brenda Gonzalez and Ana Sheila Victorino. Join us as we delve into discussions on culture, politics, identity, representation, and life! 

Brenda and  Ana Sheila are executive producers of Tamarindo podcast with production support by Mitzi Hernández and Augusto Martinez, of Sonoro Media. Jeff Ricards provides original music. If you want to support our work, please rate and review our show here. You can get in touch with us at www.tamarindopodcast.com

Follow AnaSheila on instagram @la_anasheila and twitter @Shelli1228

Follow Brenda on twitter at @BrendaRicards

Follow AnaSheila on instagram @la_anasheila and twitter@Shelli1228

 
Learn more about your ad choices. Visit megaphone.fm/adchoices

¿Y tú? ¿Eres  tóxica? Reflections on How to Spot & Stop Toxic Behaviour

Tamarindo is a lighthearted show where hosts Brenda Gonzalez and Delsy Sandoval discuss politics, culture, and self-development.
At the intersection of advocacy and self-care, Tamarindo hosts use a mix of personal reflections and interviews to amplify important issues and voices that inspire action. Each week on the podcast, you can expect insightful conversations on race, gender, representation and life.
Tamarindo’s mission is to use laughter and conversation to inform, inspire and positively impact our community. Learn more at tamarindopodcast.com

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Comedy

Business

Investing

Careers

Management & Marketing

Business News

Shopping

Non-Profit

Government & Organizations

News

Entrepreneurship

Self-Improvement

Many of us have encountered work situations that don’t always feel inclusive, safe, or where we can be our authentic selves. It can at times feel like we don’t have the power to make a difference where we work. The truth is, with the right tools, resources, and support, there can be ways to start to make a positive change. 

On this episode, we speak to Linet Mera, Ph.D., the Co-Executive Director of Calico Culture Strategies, where she leverages both first-hand experience and data-backed methods to build strategies and tools for organizations to build more inclusive workplaces. We also speak to Annette Angus, Ph.D., a microbiologist by training and a social activist by heart, who is passionate about building the type of work places where all people can thrive. Dr. Angus manages a team of scientists at The Clorox Company. Together, our panel tackles some listener submitted work situations and gives advice on how we can all play a role in building positive work cultures. We also explore when it might be time to tap into outside experts, such as Calico Culture Strategies. Learn more at www.calicoculturestrategies.org


Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW
Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 






Learn more about your ad choices. Visit megaphone.fm/adchoices

Toxic Workplaces and What to do About It

On this episode of Tamarindo, we speak to Maria Solis Belizaire, the Founder and CEO of Latinos Run. Maria, an activist, speaker, and marathoner, has dedicated her life to uniting the Latino community through running and other forms of exercise. Maria's commitment to health and fitness stems from personal loss and a desire to make a positive impact on her community. Having lost her mother and friends to cancer and heart disease, she saw the importance of promoting a healthy lifestyle. Today, Maria travels extensively, meeting runners and advocating for the underserved. Through Latinos Run, she continues to inspire and empower the Latino community to lace up and get active, making a significant difference in the lives of many.

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW
Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 

JOIN OUR MAILING LIST
﻿https://www.tamarindopodcast.com/newsletter
Learn more about your ad choices. Visit megaphone.fm/adchoices

Latinos Run with Maria Solis Belizaire

Dolores Huerta is an activist, civil rights leader, feminist, and icon. She is the co-founder of the United Farm Workers Association, which later became the UFW, and she continues to inspire, organize, and energize people to vote and effect change in their communities. She is the Founder of The Dolores Huerta Foundation, which passionately advocates for social justice, focusing on empowering marginalized communities through grassroots organizing, civic engagement, and education initiatives. Learn about them here: doloreshuerta.org

Dolores Huerta sits on the board of the Feminist Majority Foundation and as she mentions on the show, now is the time for us to call for the passage of the Equal Rights Amendment, learn more: https://feminist.org/our-work/equal-rights-amendment/

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

This episode is brought to you by “HIRE ELLAS”. Ready to bring visibility to your business in your unique voice?  Then hire ellas!  ELLAS are Jackie and Ana, creative strategists that provide marketing consultation and creative services to growing businesses and organizations. With over a decade of creative and strategic experience, Hire Ellas can help you figure out what pieces of your business’s story resonate the most with your customers. Follow them on Instagram (@HireEllas) or reach out via email Jackie@HireEllas.com

SUPPORT OUR SHOW
Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 

Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/TAMARINDO

Make sure you type TAMARINDO in all caps. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dolores Huerta on Tamarindo

In this episode of the Tamarindo Podcast, we speak with Katya Celeste Echazarreta González, a trailblazing Electrical Engineer, Science Communicator, and the first Mexican-born woman in space. Katya's groundbreaking experiences at NASA JPL, working on missions like Perseverance and Europa Clipper, shaped her trajectory and fueled her commitment to science and engineering communication. Katya discussed the lasting legacy of her spaceflight for Mexico, Latin America, and the global community, emphasizing the importance of diversity, equity, and inclusion in advancing STEM and space exploration. 
HOME | Kat Echazarreta

Articles referenced on this episode:
Can ‘micro-acts of joy’ make you happier? I tried them for seven days

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com
Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW
Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1
Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 
Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/TAMARINDO
Make sure you type TAMARINDO in all caps. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Katya Echazarreta's Historic Voyage to Space

This week on Tamarindo, we introduce a new segment discussing news that caught our eye, plus we talk Presidential Election anxiety and consult political commentator Chuck Rocha to help us think about these feelings. Chuck Rocha the founder of Solidarity Strategies, one of the most successful minority-owned political consulting firms. 

Articles Referenced:

“Forgiveness is good for mental health, a new study shows” - Washington Post


“Women who do strength training live longer. How much is Enough?”-NPR


Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW
Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 
 
REGISTER FOR AMIGAS BLOSSOMING - March 28
Join us on March 28th at 6:30pm at The Pop-Hop in Highland Park, an independent bookshop and creative learning space that amplifies marginalized voices, for a night of creating and celebrating blossoming friendships. Register today: https://www.eventbrite.com/e/amigas-blossoming-tickets-847673362847?aff=oddtdtcreator

REGISTER FOR LATINA TO LATINA LIVE - March 27

You're invited to an exclusive evening with Latina to Latina podcast host, Alicia Menendez and author Xochitl Gonzalez, in celebration of Poderistas Poder Circle Book Club featured read, Anita de Monte Laughs Last, Xochitl's highly anticipated novel about a first-generation Ivy League student who uncovers the genius work of a female artist decades after her suspicious death. https://www.eventbrite.com/e/latina-to-latina-x-poderistas-live-tickets-795621153287

TRAVEL TO MORELIA
Join Tamarindo in Morelia Mexico Oct. 29 - Nov. 2. Get all the details here: https://www.wetravel.com/trips/celebrate-day-of-the-dead-in-morelia-michoacan-copy-alma-lopez-morelia-53190872 and use offer code EARLYTAMARINDO24 to save $50.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Election Anxiety

Tamarindo

¿Y tú? ¿Eres tóxica? Reflections on How to Spot & Stop Toxic Behaviour

Download our free app to listen on your phone