Today on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Yara Slavikouski.

Together, they discuss his move from Belarus to the US, which eventually led him to Harvard, and how it affected his wrestling approach. They also discuss the challenges when switching from freestyle to folkstyle, how analyzing matches is a must for any wrestler, and how a great way to build stamina is through swimming.

Timestamps:

0:27 - From Belarus to USA

6:18 - Building stamina through swimming

10:33 - Switching from freestyle to folkstyle

12:14 - Time at Harvard

20:02 - Thought on the season

24:30 - Always analyze the matches

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