Yeah...But Are You Listening?!?

Yeah...But Are You Listening?!?

By Ovietta RuffinSociety & CulturePersonal Journals
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Yeah...But Are You Listening?!? episodes

  • Season 1 Finale
    The season finale is here!! We’ve made it through 15 weeks together and I couldn’t be more proud of us. I’ve grown and learned from each conversation, each interaction, so much from so many of you. Your feedback and support has been encouraging and I am super excited to continue the journey (after a few weeks off lol). I want to extend a special thank you to my guests for your sharing your expertise, your stories and your vulnerability during the mental health series. Your willingness to share impacted people in a real way and I am grateful. Many of you have reached out to share stories of how you're doing it scared and I am PROUD OF YOU! I see ya'll out here winning!!!
    I going to take 2 week off to learn how to edit video (we're adding a YouTube channel for you visual learners) and REST! I hope you spend that time taking care of you, whatever that looks like. Remember, whatever that thing is you've been holding back, #DoItScared...I promise the reward outweighs the fear. I love ya'll!
    13 min
  • Let's Talk Mental Health, the series finale...with Mikael, Katelyn, Amaya, Alana and cameos by Isaiah!
    As we end our six week series on Mental Health, this Yeah...But Are You Listening??? conversation hit closest to home. In a two-hour season finale, I talk to my own babies about their mental health struggles...some I knew about, others I learned while in this space. I asked for transparency with the promise that I would not push or interrogate and with reassurance that I would still love them when the conversation was over lol. I went into this episode not sure what to expect and what I got was the most authentic, transparent conversation we've ever had as a family. There were tears, and MORE tears but there was also laughter and more laughter. I have a newfound respect for each of them and in the days that have passed since recording, we have continued the conversations. We are closer now than before and I wasn't sure that was even possible.  
    I encourage you to listen with a open heart. While our journeys may not be identical, everyone has a journey. Listen with your kids and then allow what you hear to spark conversations in your own home. This series has wonderful, with amazing stories and resources. The finale is the perfect ending...enjoy.
    2 hr 20 min
  • Let’s Talk Mental Health, the series, with Becca Wheeler, MA, MEd, LCMHCA, RYT.
    Yeah...But Are You Listening???welcomes Becca Wheeler, MA, MEd, LCMHCA, RYT to the mic to wind down our mental health series with episode 13. As an author, suicide prevention and substance abuse counselor, Becca’s passion for helping and healing others is apparent in our chat as we discuss coping mechanisms, signs and treatment. Tune in! Resource: https://durhamnc.gov/3698/Crisis-Intervention-Team-CIT
    53 min
  • Let's Talk Mental Health, the Series, with Cherese Wesley - Survivor
    Yeah...But Are You Listening??? welcomes to the mic one of the strongest women I know, in a special Tuesday tribute episode. Nine years ago today, Cherese Wesley gave Arionna, her 9 year old daughter, back to God after a hard fought battle with brain cancer. Today, she bravely shares her battle with depression, suicidal thoughts and regular ole pain with the world as proof that prayer works and God's grace is forever sufficient. While I was present for the journey, Cherese shares parts of the story I didn't know and tells of a faith I've only witnessed a handful of times. So grab a tissue and listen to what strength sounds like...
    1 hr 16 min
  • Let's Talk Mental Health, the series, with Laura Dempsey, LCSW
    Yeah...But Are You Listening??? continues the mental health series by inviting Laura Christian Dempsey, LCSW to the mic for episode 11! Laura and I go wayyyy back to middle school but today she helps change the lives of kids and teens through social work. She previously ran a private practice but is currently impacting little people through school social work. Laura and I discuss the difference between "my kid is 13 and prefers to be in her room" isolation and "something may be going on with my kid" isolation, along with some suggestions for things parents can do to stay connected. Tune in to hear the gems and my a-ha moment!!
    Resources:
    NAMI Helpline
    1-800-950-NAMI (6264) or [email protected]
    https://nami.org/help
    NAMI Resource Directory (search for resources by a wide range of topics)
    https://nami.org/NAMI/media/NAMI-Media/Images/FactSheets/NAMINationalResourceDirectory.pdf
    Psychology Today (search for providers in your area by speciality and other specifications)
    www.psychologytoday.com
    SAMHSA National Helpline
    1-800-662-HELP (4327)
    National Suicide Prevention Lifeline
    Available 24 hours
    1-800-273-8255
    Association for Children's Mental Health-Resource Directory (by topic)
    http://www.acmh-mi.org/get-information/childrens-mental-health-101/additional-childrens-mental-health-resources/
    56 min
  • Let’s Talk Mental Health, the series, with Monica Johnson, NADD-DDS
    Yeah...But Are You Listening??? kicks off our mental health series by welcoming Monica Johnson, NADD-DDS to the mic! Monica is a graduate of of North Carolina Central University and also has her Master’s degree in counseling studies with Capella University. She is a faithful member of Zeta Phi Beta, Incorporated, a wife and proud mother to 3 boys - Jamison, Jaiden and Jayce. During our chat, Monica shares both professional observations and personal obstacles, making our conversation as authentic as it gets. Monica opened up about challenges with parenting, therapy, and depression while sharing her wins and offering a new perspective on communication.
    1 hr 30 min
  • Let’s Talk Mental Health
    I woke up a few days ago with and intense desire to start a mental health discussion so I headed over to social media to recruit some help. The feedback was overwhelming (in a good way, of course) so here we are...kicking off a series of episodes focusing specifically on mental health! Episode 9 shares a little about my mental health struggles and the following weeks will be packed with powerful testimonies, helpful resources, and most of all, support. I’m looking forward to embarking on this journey of necessary conversations and healing.
    23 min
  • My Dream Money Team

    I almost ended season 1 at 8 episodes but then I had the pleasure of doing this amazing interview with three of my dopest friends who also happen to be pretty awesome in the world of finances and I couldn't end the season without sharing them with the world. When I land where the money resides Faith, Kris and Fred will officially become my money team but check out the gems they dropped on the mic....

    Let me introduce you to My Dream Money Team:

    Faith Bynum Patterson is a highly dedicated, innovative, and goal driven CPA, author, speaker and entrepreneur who’s primary mission is to spearhead positive transformations within the Finance and Entrepreneurial industries. She is the Principal of Faith Bynum, CPA, PC and author of “Build Faith in Your Business” while also being an amazing mother and new wife.

    Kris Chavious is a Husband, GirlDad, Real Estate Investor, and Servant Leader who is an IT Professional by trade, Financial Professional by purpose. Kris helps individuals and families take charge of their finances to build generational wealth.

    Frederick X. Ravin, III was raised in Durham, NC, and is a graduate of both North Carolina A&T State University and North Carolina Central University. He serves as a Business & IT consultant, financial literacy mentor, community advocate, and DPS School Board Member. He’s also pretty dope BoyDad and husband.

    1 hr 35 min
  • Keys to the City with Uduak Affiah
    Yeah...But Are You Listening?? welcomes Uduak Affiah to the mic as the second guest! Uduak is a Nigerian born, Durham raised, NCCU grad who has found his passion in service through real estate. During the interview, we discuss the path to becoming a home owner - including your credit - his travel experiences and of course, dating. Tune in!
    1 hr 36 min
  • Motivation Reignited
    After pondering over what content would be most impactful following yesterday’s inauguration, I scrapped both the prepped episodes and started over. Sometimes being authentic means things take longer than you’d like but it also means the product is something you’re proud of. Enjoy....
    18 min

About Yeah...But Are You Listening?!?

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Yeah...But Are You Listening is a space curated to share stories, blueprints to success, laughter, tears, and WINS!! We're gonna celebrate and comfort each other along the journey, occasionally…