Need clarity on how to approach issues and thought patterns about your physical body?

 Lisa talks friend-to-friend with Dr. Edie Wadsworth, a physician, speaker, life coach, writer, and natural health enthusiast about how a shift in your perspective can radically transform your body. Sharing vulnerably from her own health journey, Dr. Edie explains how your physical body is linked to your mental, spiritual and emotional health. She offers proof that it’s never too late to transform your health (yes, even in your 40s, 50s, 60s and beyond!), and shares hot takes on trendy health topics like magnesium, sunscreen, the aura ring and even “mouth tape.” Dive in for a conversation that could transform your body and your life…starting today.

Thank you to this season's sponsor, Dwell. Dwell is offering you 25% off yearly access to Dwell or 50% off of Dwell for life! Both are such incredibly low prices – it’s well worth it. Go to dwellbible.com/JOE to receive your discount today. 

Listen in to learn more:
(1:34) Lisa & Dr. Edie connect over fashion, raising adult daughters, and how to be a “girl mom”
(9:35) Why Lisa chose Dr. Edie to speak on this subject and the experience she offers 
(13:16) How unhealthy patterns can wreak havoc on your body
(16:58) Navigating perimenopause and menopause: what’s normal?
(21:30) Why you shouldn’t give up on your body in your 40s, 50s, and beyond
(23:23) Dr. Edie’s personal experience with prescriptions and what she had to re-learn
(26:58) What kind of tools God offers to heal yourself
(39:35) Why you don’t need to be the “strong one.”
(45:22) Dr. Edie’s unfiltered responses to rapid-fire Q&A on health trends
(53:49) The ONE thing you can do today to start your transformation

RESOURCES

Mentioned in the episode:

Theology of the Body 

Why We Sleep

Connect with Edie: 

https://www.ediewadsworthcoaching.com

https://www.instagram.com/ediewadsworth

https://www.facebook.com/DrEdieWadsworth

Connect with Lisa:

Website: https://www.lisawhittle.com

Substack: https://letsbeclear.substack.com

YouTube: https://www.youtube.com/@lisawhittleofficial

Instagram: https://www.instagram.com/lisawhittle

Facebook: https://www.facebook.com/lisawhittleofficial