
Sign up to save your podcasts
Or


Chris has been practicing meditation for more than ten years now. It’s his daily morning routine to sit and be present in the moment. The practice of meditation has been life changing for him. Today, Chris gets into the roots of yoga and meditation as he speaks with Rosie Acosta and Susanna Barkataki - both women of color in the world of wellness.
By Christopher Rivas4.7
199199 ratings
Chris has been practicing meditation for more than ten years now. It’s his daily morning routine to sit and be present in the moment. The practice of meditation has been life changing for him. Today, Chris gets into the roots of yoga and meditation as he speaks with Rosie Acosta and Susanna Barkataki - both women of color in the world of wellness.

21,854 Listeners

43,938 Listeners

8,460 Listeners

691 Listeners

812 Listeners

3,781 Listeners

7,712 Listeners

14,663 Listeners

9,080 Listeners

2,216 Listeners

1,513 Listeners

12,364 Listeners

6,393 Listeners

6,433 Listeners

1,751 Listeners