Yoga for Balance

By Heather Pugh

The Yoga for Balance podcast with Heather Pugh highlights inspiring individuals who are healers themselves or who have discovered health and healing through yoga and other related practices. Heather, ... more

4.8

1515 ratings

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FAQs about Yoga for Balance:

How many episodes does Yoga for Balance have?

The podcast currently has 56 episodes available.

Yoga for Balance episodes:

February 06, 2020 Pause, Contemplate and Breathe with Luke Wientzen
Take a break to contemplate existence in this episode of the Yoga for Balance Podcast, featuring Luke Wientzen of Our Breath Collective. About Luke Wientzen Luke has been studying the complexity, paradox and mystery of this human existence through the lenses of yoga, breath and...
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1h 6min
February 06, 2020 Pause Contemplate and Breathe with Luke Wientzen
In this episode of the Yoga for Balance podcast, Heather Gjerde speaks to Luke Wientzen of Our Breath Collective. They discuss breath work (Pranayama), Anusara Yoga, Zen, Transcendental Meditation and more.
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1h 6min
January 24, 2020 Holistic Healing with Zarah Martin
In this episode of the Yoga for Balance podcast Heather speaks to Zarah Martin about treating the entire person through holistic healing modalities. About Zarah Martin Zarah Martin has been studying and utilizing skills in Holistic Healing Therapies for over 12 years. Reflexology was her...
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46min
January 24, 2020 Holistic Healing with Zarah Martin
In this episode of the Yoga for Balance podcast Heather Gjerde speaks to holistic healer Zarah Martin.
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46min
January 16, 2020 The Enlightened Engineer with Ishmael Sonico
In the first Yoga for Balance Podcast episode of 2020, Heather speaks to former engineer turned yoga teacher Ishmael Sonico. About Ishmael Sonico Ishmael’s path as a Yogi began more than 10 years ago when neighbors introduced him to the peaceful practice. In November 2009,...
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45min
January 16, 2020 The Enlightened Engineer with Ishmael Sonico
In this episode of the Yoga for Balance Podcast Heather Gjerde speaks with former engineer turned yoga teacher Ishmael Sonico. He shares his journey to health through the help of yoga and wellness.
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45min
July 09, 2019 Kaiut Yoga, Tantra & Plant Medicine with Naveed Heydari
Heather speaks to another Durga’s Tiger Rider, Naveed Heydari of Denver, Colorado. He shares his experience of Kaiut Yoga, Tantra, Plant Medicine, how to ground and connect in nature – and more! About Naveed Heydari Written by a Friend: Naveed is an artist of his...
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59min
July 09, 2019 Kaiut Yoga and Plant Medicine with Naveed Heydari
Heather speaks to another Durga's Tiger Rider, Naveed Heydari of Denver, Colorado. He shares his experience of Kaiut Yoga, Tantra, Plant Medicine, how to ground and connect in nature - and more!
...more
59min
June 20, 2019 Female Empowerment with Victoria Zimmer
In this episode of the Yoga for Balance Podcast Heather speaks to Victoria Zimmer on the topics of yoga for female empowerment, chakra balancing, Tantra Yoga and more. About Victoria Victoria Zimmer is a women empowerment specialist, self-love enthusiast, philanthropist, and holistic personal trainer whose...
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39min
June 20, 2019 Female Empowerment with Victoria Zimmer
In this episode of the Yoga for Balance Podcast Heather speaks to Victoria Zimmer on the topics of yoga for female empowerment, chakra balancing, Tantra Yoga and more.
...more
39min

FAQs about Yoga for Balance:

How many episodes does Yoga for Balance have?

The podcast currently has 56 episodes available.