Yoga for Balance

By Heather Pugh

The Yoga for Balance podcast with Heather Pugh highlights inspiring individuals who are healers themselves or who have discovered health and healing through yoga and other related practices. Heather, ... more

4.8

1515 ratings

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FAQs about Yoga for Balance:

How many episodes does Yoga for Balance have?

The podcast currently has 56 episodes available.

Yoga for Balance episodes:

April 12, 2019 Kundalini Yoga, Sobriety and Motherhood with Jai Guru Sheel
In this episode of the Yoga for Balance podcast, Heather speaks to Sheel Seidler (aka Jai Guru Sheel) of Kundalini with Sheel. Sheel shares her path to Kundalini Yoga, how Kundalini supported her through addiction recovery and still does today, about motherhood, what it’s like...
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45min
April 12, 2019 Kundalini Yoga Sobriety and Motherhood with Sheel Seidler
In this episode Heather speaks to Sheel Seidler (aka Jai Guru Sheel) about Kundalini yoga, sobriety and the path to recovery, motherhood, teaching yoga on a stage and more. Sheel shares two Kundalini practices you can try at home!
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45min
April 06, 2019 Yoga Nidra, Hypnotherapy and Sacred Ceremony with Katya Lovejoy
In this week’s episode of the Yoga for Balance podcast, Heather speaks with clinical hynotherapist, yoga nidra teacher and sacred ceremony guide Katya Lovejoy of Higher Self Therapies. Katya offers a powerful and integrative approach to help others expand into their highest self. She teaches...
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1h 3min
April 06, 2019 Yoga Nidra Hypnotherapy and Ceremony with Katya Lovejoy
In this Yoga for Balance podcast episode, the host Heather Gjerde speaks with Katya Lovejoy regarding yoga nidra, hypnotherapy, shamanism, cacao ceremony and more.
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1h 3min
March 27, 2019 Intuitive Eating and Holistic Health with Lia Nicole Nutrition
In this episode of the Yoga for Balance podcast, Heather speaks with nutrition consultant and wellness coach Lia Chiccehitto of Lia Nicole Nutrition. Lia shares her holistic approach to health, which includes a whole-food, plant-based diet, moving often and managing stress so her clients can...
...more
41min
March 27, 2019 Intuitive Eating and Holistic Health with Lia Nicole Nutrition
In this episode Heather speaks with nutrition consultant and wellness coach Lia Chiccehitto of Lia Nicole Nutrition. Lia shares her holistic approach to health, which includes a whole-food, plant-based diet, moving often and managing stress.
...more
41min
March 19, 2019 Introduction to Styles of Yoga
In this episode of the Yoga for Balance podcast, Heather speaks briefly about styles of yoga as an introduction. She will speak to individuals within the styles mentioned in future episodes. Listen to this week’s Yoga for Balance Podcast Episode
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28min
March 19, 2019 Intro to Styles of Yoga with Vintantra Founder Heather Gjerde
In this episode of the Yoga for Balance podcast, the host Heather Gjerde (RYT 500) speaks briefly about styles of yoga as an introduction. Heather will speak to individuals within the styles mentioned in future episodes.
...more
28min
March 11, 2019 Energy Healing 101 with Mariah Slingerland
What is energy healing and how might it help you? In this week’s episode of the Yoga for Balance podcast, Heather once again speaks with Encinitas-based meditation teacher and Reiki master healer Mariah Slingerland of Healing Mariah. She dives deep into what energy healing is...
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1h 7min
March 11, 2019 Energy Healing with Mariah Slingerland
Encinitas based meditation guide and Reiki master teacher Mariah Slingerland of Healing Mariah is back on the show to discuss energy healing. Dive into what energy healing is and how you might experience it as a practitioner or healer.
...more
1h 7min

FAQs about Yoga for Balance:

How many episodes does Yoga for Balance have?

The podcast currently has 56 episodes available.