Yoga for Balance

By Heather Pugh

The Yoga for Balance podcast with Heather Pugh highlights inspiring individuals who are healers themselves or who have discovered health and healing through yoga and other related practices. Heather, ... more

4.8

1515 ratings

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FAQs about Yoga for Balance:

How many episodes does Yoga for Balance have?

The podcast currently has 56 episodes available.

Yoga for Balance episodes:

June 04, 2019 The Process of Awakening with Juan Valtierra of My Hidden Potential
What is the process of awakening like? In this episode of the Yoga for Balance podcast, Heather speaks to Juan Valtierra of My Hidden Potential. Juan opens up about his personal experience of awakening. Learn what it’s like and what he recommends if you’re going...
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45min
June 04, 2019 Awakening with Juan of My Hidden Potential
In this episode of the Yoga for Balance podcast, Heather Gjerde speaks to Juan Valtierra of My Hidden Potential on his process of awakening.
...more
45min
May 23, 2019 Sound Healing Magic with Beth Connelly
What is sound healing and how can it compliment your yoga practice? Heather dives into the magic of sound healing with her fellow Durga’s Tiger Rider, Beth Connelly. Heather and Beth met while completing their Tantra Yoga teacher training at Durga’s Tiger School for Tantra...
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25min
May 23, 2019 Sound Healing Magic with Beth Connelly
In this episode of the Yoga for Balance podcast, Beth Connelly shares her spin on sound healing.
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25min
May 09, 2019 The Alchemy of Healing with Olivia of The OM Experience
Olivia Hughes of The Om Experience joins Heather on the show to discuss her approach to helping others heal themselves. About Olivia Olivia Hughes is an international yoga and aerial teacher, intuitive healer, spiritual psychologist, reiki practitioner and retreat facilitator based out of San Diego,...
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37min
May 09, 2019 The Alchemy of Healing with Oliva of The OM Experience
Olivia of The OM Experience joins Heather on the show to discuss her approach to helping others heal themselves. She's an international yoga teacher, intuitive healer, Reiki practitioner, spiritual psychologist & retreat facilitator based out of San Diego
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37min
May 03, 2019 Yoga and Eating Disorders with Hannah Block
In this episode of the Yoga for Balance podcast, Heather Gjerde speaks to Hannah Block of Union Yoga in San Diego, CA. Hannah shares how yoga supported her through trauma and her eating disorder. Learn what she’s doing now to support and help others on...
...more
45min
May 03, 2019 Yoga for Eating Disorders with Hannah Block
In this episode of the Yoga for Balance podcast, Heather Gjerde speaks to Hannah Block of Union Yoga in San Diego, CA. Hannah shares how yoga supported her through trauma and her eating disorder. Learn how she's helping others through her new studio.
...more
45min
April 25, 2019 Vinyasa, Yoga Teacher Training in India and Yin Yoga vs. Restorative with Melissa St. James
In this episode, Heather speaks with Vinyasa yoga studio owner Melissa St. James of Bird Rock Yoga in San Diego, CA. She describes her path from a curious runner to a yoga studio owner and 500+ hour teacher that specializes in Vinyasa, Hatha, Yoga Nidra,...
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41min
April 24, 2019 Vinyasa, Yoga Teacher Training in India and Yin with Melissa St. James
In this episode, Heather speaks with Vinyasa yoga studio owner Melissa St. James of Bird Rock Yoga in San Diego, CA. She describes her path from a curious runner to a 500+ hour teacher that specializes in Vinyasa, Hatha, Yoga Nidra, Yin Yoga and Reiki.
...more
41min

FAQs about Yoga for Balance:

How many episodes does Yoga for Balance have?

The podcast currently has 56 episodes available.