Yoga is a gateway to meditation, which is a gateway to energy. Join me in a Jupiter retrograde revisit and renewing experience into the practice of yoga. We end with a meditation to support the experience and understanding of energy.

Link to vinyasa 2/3 practice here: https://vimeo.com/ondemand/vinyasa2flow30min

Link to yoga and sound healing class here:

https://vimeo.com/ondemand/yogaandsoundhealing