Yoga Nidra

By Nivritti Yoga

Experience the joy of true relaxation with Yoga Nidra.

Yoga Nidra is the ultimate relaxation technique and uniquely transformative practice, this podcast is all about the beautiful meditation practic... more

3.3

33 ratings

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FAQs about Yoga Nidra:

How many episodes does Yoga Nidra have?

The podcast currently has 1 episodes available.

Yoga Nidra episodes:

September 12, 2021 What is Yoga Nidra ?
Today we will explore answers to these questions: What is Yoga Nidra?
what are the types of tension?
What are the effects of Yoga Nidra?
Who can practice?
Yoga Nidra is a Sanskrit word that means Yogic sleep. The rest that you get through this power nap is much more powerful than sleep because the relaxation takes place consciously.
...more
5min

FAQs about Yoga Nidra:

How many episodes does Yoga Nidra have?

The podcast currently has 1 episodes available.

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