The Yoga Hour

Yoga’s Four Paths: Ways of the Heart, Hands, Mind, and Technique


Listen Later

Although yoga philosophy teaches that there is only one Supreme Consciousness as the source and substance of all that is, there are many different ways to realize this oneness. Classical yoga includes four major paths to suit the varied temperaments of students: Bhakti Yoga, the path of the heart, or devotion; Karma Yoga, the way of selflessly using our hands in service to the Divine in others; Jnana Yoga, which uses the mind to go beyond the mind; and Raja Yoga, which uses meditation and other techniques to directly experience the Divine. Join Yogacharya Ellen Grace O’Brian and her special guest Swami Sitaramananda, Acharya of the U.S. West Coast Sivananda centers and of the Sivananda mission in Asia, for a conversation about the four paths of yoga, and find the path that is right for you!
...more
View all episodesView all episodes
Download on the App Store

The Yoga HourBy theyogahour.com

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

71 ratings


More shows like The Yoga Hour

View all
Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,887 Listeners

A Course in Miracles by Jennifer Hadley

A Course in Miracles

390 Listeners

Truth Transforms by Mind Body Spirit.fm

Truth Transforms

154 Listeners

Funniest Thing! by Darrell Fusaro

Funniest Thing!

71 Listeners

Living Myth by Michael Meade

Living Myth

1,026 Listeners

Up First from NPR by NPR

Up First from NPR

56,919 Listeners

Crime Junkie by Audiochuck

Crime Junkie

369,893 Listeners

Always Connected by Mind Body Spirit.fm

Always Connected

271 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,235 Listeners

Practice You with Elena Brower by Elena Brower

Practice You with Elena Brower

402 Listeners

Energy Activation by Mind Body Spirit.fm

Energy Activation

37 Listeners

Mainly Moonology with Yasmin Boland by Yasmin Boland

Mainly Moonology with Yasmin Boland

81 Listeners

The Yoga Inspired Life by Shayla Quinn

The Yoga Inspired Life

489 Listeners

The Intuitive Life by Mind Body Spirit.fm

The Intuitive Life

19 Listeners

One Soul Radio by One Soul Radio

One Soul Radio

9 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,555 Listeners

Know Thyself by André Duqum

Know Thyself

630 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

11,050 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,679 Listeners

Main Street Vegan by Victoria Moran

Main Street Vegan

269 Listeners