I was recently watching the Wizard of Oz with my kids.

There’s this one scene, where Glenda tells Dorothy that she already had has all the ability to get home. That all she has to do is click her heels together and say, “There's no place like home” and she'll be transported there. 

Dorothy had that power all along. 

When I see runners who have had running injuries, they've been injured. They've been on this long journey of seeming like running through the haunted forest and trying to dodge the wicked witch and trying to get over this running injury. 

All injured runners really do already have the power to get better.

Today on the Doc On The Run podcast were talking about how you already know the path to recovery.