YOU Are Good Enough!

My feeling is that we become disenchanted by the people we choose, when they don't keep up our "projected image" of who we wanted them to be, or who we believed they were. Our focus is typically on the other person: “It's their job to make me happy and ‘complete’ me.” Or “They need to make the changes” But with all of these “needs,” we are unconsciously projecting onto the other person, our codependency. We are projecting our grip on FEAR of not getting what we want and need.

In order to allow relationships the expansiveness that is necessary for deep fulfillment, each person must be able to allow their partner to be themselves, without needing them to change.

This is a paradigm shift, as we begin to move away from our codependent upbringings.

In this episode, I discuss:

1. What is growth in a romantic relationship?

2. Being aware of co-dependent patterns

3. The "New Love" relationship

4. The Modern relationship, as a fear based relationship

5. We are a product of our past

6. "It's your job to make me happy"

7. Looking inside: Introspective Work

8. "As good as I am, is as good as the relationship I will have with my partner"

9. Our partner is our mirror

10. Our partner is our teacher

11. 3 Steps to shift our perspective!

Check out the full video on Youtube here:

https://www.youtube.com/watch?v=R9Cn1tiRt-M&t=17s

Listen to my Podcast using the Podcast App:

https://podcasts.apple.com/us/podcast/you-are-good-enough/id1439618737

Visit my website: https://onetruejoy.com/

Find me on Facebook: https://www.facebook.com/OneTrueJoy/

Join the Empowering YOU Community! https://www.facebook.com/groups/EmpoweringYOUGroup

Find me on Instagram: https://www.instagram.com/kimberleybell/ @kimberleybell

Get my book Empowering YOU- 11 Ways to Shift Your Personal Paradigm: https://onetruejoy.com/shop-2/

“Ok Empowering YOU Community, who wants to strengthen their relationships? In Episode 40 of my podcast YOU Are Good Enough! When we are made aware of something we are doing or saying that gets our attention, we can than become present allowing us to make changes. Join me as I talk about the patterns in our relationships that can affect/effect us. Ready to reflect?

What we talk about:

1. Words are powerful

2. Hidden agenda

3. Roles in relationships

4. Authentic love

5. Keeping Score

6. Open conversations

7. Bargaining and power struggles

8. Feeling good vs. not feeling good

9. Accepting yourself for YOU

10. Awareness in the moment

"Ok Empowering YOU Community, where are my parent followers out there? In Episode 39 of my podcast YOU Are Good Enough! I highlight the issue of Projection. Projection is usually a habitual and unconscious act that we commit. We never mean to project, but it happens more often than we can see. Join me as I talk about the ‘How,’ ‘What,’ and ‘Why,’ of projecting onto our children, and where our projections stem from within ourselves. Ready to reflect?

What we talk about:

Our 'Best' is our life experience; 'Best' is relative.

1. Parenting from Old Wounds

2. Examples: Choosing schools, sports, new hobbies, etc.

3. Being Protective: Actions and Conversations from a Fear Base

4. Step out of 'Parenting' Step into Listening

5. Personal Story: My Daughter and 'Dress-Up'

6. Power Struggles with Your Child

7. Focusing on 'Who' they are, not 'What' they are

8. Do you feel like the world "Owes" you? Does your child "Owe" you?

9. Letting go of Resistance; Letting go of the '5 Year Old Self'

10. All moments are Impressionable

11. Exercise: Asking yourself-triggers"

When a family is going through any type of separation or divorce it's terribly painful! Although this may be ultimately healthy for all involved, it's still heartbreaking for everyone. The Disney idea of family can be shattered. And for a child, that has deep ripples into them as people both in the present and their future relating to PTSD, new fears, depression, etc.

I believe that it doesn't have to be this way. I feel that if we intentionally become more loving, open and available to our kids, no matter their age, we can change this experience for everyone! Divorce is often the time when a parent becomes distracted by another romantic interest and this can add to a deep feeling of abandonment, rejection, painful loss, etc. Your kids need to know that you love them, and you will get through this together. BUT most importantly, you are committed to them.

1. The journey of seeing divorce through your child’s eyes

2. Family Meeting

3. Parenting plan and strategy with your Ex

4. Becoming your higher self in the family meeting

5. Shattering the “Disney” paradigm

6. BE THERE

7. Relationships after divorce

8. Looking outside of ourselves

9. Child’s standpoint-”They aren’t choosing me”

10. Presence

11. Recap points, Apologies, and “Walking your talk”

In this episode of YOU Are Good Enough! I sit down with Tara Taylor: Medical Intuitive. Tara takes me through her journey of discovering her gifts, as she shares her abilities to see and feel the location of energy, and when energy appeared within a particular individual. We discuss how Tara heals others by removing energy blocks within, and helping people turn their stresses and illnesses in life, into their gifts! Come on this journey with us to see what may not be serving you in life at this time, and how to transform our 'weaknesses' and lower vibrations, into our power for fulfillment!

What we talk about:

1. Tara’s Gifts: How she works with energy and her intuition

2. Working with energy: balancing and healing

3. Tara’s story: discovering her gifts

4. Removing energetic ’old files’ and blocks

5. Having intention for which healing is needed/which healer is needed

6. Answering the call: turning our anxieties and illnesses into gifts

7. Social anxiety exercise-Ask the question

8. Kids and Technology: Electromagnetics and how they decrease the vibration of our energy fields

8. Tara’s upcoming book!

9. Taking Responsibility with ENERGY

10. How you can contact Tara

In this episode of YOU Are Good Enough! I sit down with Tara Taylor for the second time, to dive deeper into her personal story on being a medical intuitive, and her journey in discovering and accepting her gifts. In this episode, Tara will also take YOU through a daily, few minute "White Light Meditation" to raise your frequency and clear yourself of all that is no longer serving you. I hope you enjoy!

What we talk about:

1. What is a Medical Intuitive? The information Tara receives immediately when interacting with others

2. Growing up and parents views

3. Struggling with severe illness and healing by listening to her gift

4. How anxiety and depression could be linked to spiritual gifts

5. Accepting the idea of Energy

6. Live “White Light Meditation”-*raise your frequency*

In this episode of YOU Are Good Enough!, I chat with Mary Jo Cranmore of Soulful Revolution Tarot. Mary Jo and I talk about what we feel has been missing from romantic relationships. This is what the soul yearns for...higher vibration relationships based in authentic love, not conditional love. There is a mutual understanding that it's not our partners' job to make us happy. Most of us have been exposed to codependent relationships - "it's your job to make me happy." Now is the time for self responsibility in all ways, including LOVE!

What we talk about:

~Unconscious and Conscious Love

~What is high vibration love?

~Sacred Relationships-Individual work, Partner work

~It’s not “You need to make me happy”

~Conscious Self Love and Compassion

~Are you giving your partner the chance to communicate?

~What do you want to learn and what are you learning now?

~Boxes and lenses

~Attachments

~“It’s Ok”

~Einstein’s Theory of Time

~Holding space-how to accommodate for your partner

~You are where you’re supposed to BE!

I believe the Millennials are here for greatness!!! If that is so, why are we seeing such sadness, lost-ness and disconnection? I have feelings about this and have decided to share. Please join me!

"It is easier to build strong children than repair broken men."

-Frederick Douglass

What I Talk about:

~The “Human Condition”

~Personal experience

~What we are missing

~Parenting Style

~Kids navigate life through parents

~Substance use-social acceptability to ‘not feel’

~“Your so stupid” to “Your doing the best you can”

~Millennials wired for TRUTH

~Your gift

Out with the old "you complete me" relationship! Now is the time for us to experience personal empowerment through our romantic relationships. I believe we are here to discover relationships that are about depth of love, vulnerability and trust. This is what truly feeds our soul :)

In this episode I talk about:

* Letting go of the idea of what relationships are "Supposed to be"

* Why did you get into a relationship?

* Breaking down the NEW love relationship

* What are Love relationships?

* Client Example-Couples Therapy Guilt

* We are a society who doesn't want to FEEL

* What's your priority in your relationship? WHO is priority in your relationship?

* Relationship on a SOUL level

* The importance of our partner being the Go-To person

* Finding your voice in the relationship!

* There's no such thing as a relationship being "too damaged"

* I want to hear from you!

I hope you all enjoy and find this one helpful. Thank you everyone for your love and support!#NewPerspective#Love#Relationships#Transformation#Change#SelfEmpowerment#Selflove#Discovery#Learning#Growth#YOUareimportant#NewLove#Nomoreyoucompleteme#Teamworkmakesthedreamwork#Findingyourvoice#Thetimeisnow#YOUAreGoodEnough!#EmpoweringYOU#11Ways#Toshift#Your#PersonalParadigm#Life#OneTrueJoy

Is your inner motivation related to doing for others, a means to get something in return? If you answered yes to this, you could be frustrated, feeling unappreciated and giving your power away! Join me as I discuss both sides of this doing and our agendas.