Welcome to part 2 of our exploration! Perhaps you may be on board with the idea that you are not your thoughts (part one is here if you missed it)...so who are you then?

Come and explore:  

• Why, if we come to see we are not our thoughts, we instead think we are the things we DO: our behaviours, habits, actions and responses...
• ...But are we really though?
• If we are not the things that change, what or who are we?
• Are we even asking the right questions? Does it even matter? Why? Huh?
• And a little dash of woo, even suitable for those who don't like woo

Mentioned: 

• The next hangout is on 28th September (which might be in the past by the time you read this!) Coming? Get the details from https://siobhanfriel.com/hangout/
• Missed the hangout, but want details for the next one, and/or for the Who-Are-You Playshop I mentioned in the show? Pop your name on to my friends' list and I will let you know all the things
• Struggling and want to chat to me? Grab a free slot here 
• Pod episode: "Your Experience Is Always Moving (& Why This Matters)"
• Pod episode (the proof one): "But How Do We Know We Don’t Need to Believe Our Crappy Thoughts?"

Question, comment, idea, aaaaaaanything else? Contact me here.