You Are So Not Alone the podcast (formerly the in raw life podcast)

You Are So Not Alone the podcast (formerly the in raw life podcast)

By Jessika & CiaraSociety & Culture
Download on the App Store

You Are So Not Alone the podcast (formerly the in raw life podcast) episodes

  • 101. An Entrepreneur of the World (w/ Rym Benchaar)

    Today, we are interviewing one amazing beautiful entrepreneur, Rym from mycoachrym.com. Rym coaches women on building their businesses, and her heart is HUGE! We know you will love her! 

    This month we are interviewing a variety of badass female entrepreneurs who have completely inspired us, and who we hope will inspire you as well! Rym is an inspiration to badass women everywhere! So much so, she has a Facebook Group about it.. join it!: Badass Babes Entrepreneurs

    And now... you know you want to... Push play!

    --------------------------------

    To connect on a personal free coaching call to help you stay accountable to your goals, send Jess a message @ - https://m.me/jesuisjessika

    --------------------------------

    Today's "Balance" contributor is none other than our interviewee... RYM!

    Email us what balance means to you at [email protected], and we might feature you on the show!

    --------------------------------

    Small Biz Shoutout: Lattice Hudson at latticehudson.com

    Request to join our exclusive Facebook Group Here --> Work/Life Balance for Empowered Unstoppable Women

    52 min
  • 100. How do you spell Entrepreneur?

    It's our 100th Episode!!!! And what better way to celebrate than interview... ourselves?

    This month we are interviewing a variety of badass female entrepreneurs who have completely inspired us, and who we hope will inspire you as well!

    And to start out... Jess and Ciara are getting vulnerable! Talking about the good, the bad, and the down and dirty about entrepreneurship. No holding back this ep! 

    So what are you waiting for?! Push play!

    --------------------------------

    To connect on a personal free coaching call to help you stay accountable to your goals, send Jess a message @ - https://m.me/jesuisjessika

    --------------------------------

    A special thanks to our Balance contributor, Paul from The Healthy Happy Human Podcast. (thanks Paul!)

    Email us what balance means to you at [email protected], and we might feature you on the show!

    --------------------------------

    Request to join our exclusive Facebook Group Here --> Work/Life Balance for Empowered Unstoppable Women

    32 min
  • 99. Become the Best Version of You (bday ep w/ class!!)

    It's birthday episode time! It's almost Ciara's birthday, and in honor, Ciara is picking the theme of today's episode with no warning to Jessika! Go ahead and push play to find out today's secret theme, and get ready for some deep diving into who you are! 

    --------------------------------

    To connect on a personal free coaching call to help you stay accountable to your goals, send Jess a message @ - https://m.me/jesuisjessika

    --------------------------------

    A special thanks to our Balance contributor, Ciara's 5 year old... Arrow!!

    Email us what balance means to you at [email protected], and we might feature you on the show!

    --------------------------------

    Request to join our exclusive Facebook Group Here --> Work/Life Balance for Empowered Unstoppable Women

    38 min
  • 98. Be More Intentional (+ dry British humor)

    With everything on your plate, the simple act of being intentional can add more time to your day and more appreciation of all of the things (big & small) in your life. 

    This month we are boldly speaking affirmations over ourselves to improve the way we see ourselves, and who we show up as in every situation.

    Today, we are embracing the affirmation "I am intentional!"

    So get intentional, and go ahead and push play. 

    --------------------------------

    To connect on a personal free coaching call to help you get more , send Jess a message @ - https://m.me/jesuisjessika

    --------------------------------

    A special thanks to our Balance contributor, Ruth from Mindful, Confident, Women of Purpose

    Email us what balance means to you at [email protected], and we might feature you on the show!

    --------------------------------

    Request to join our exclusive Facebook Group Here --> Work/Life Balance for Empowered Unstoppable Women

    23 min
  • 97. Become More Organized (+ breaking dumb rules)

    This month we are boldly speaking affirmations over ourselves to improve the way we see ourselves, and who we show up as in every situation.

    Today, we are embracing the affirmation "I am organized!"

    No matter what anyone called you when you were younger... or what you identified as before... it's time to step into your complete and utterly organized self.

    We have... and you would have never thought we could before. So you can do it too! 

    Find out how with a simple push of the play button! 


    --------------------------------

    To connect on a personal free coaching call to help you get more , send Jess a message @ - https://m.me/jesuisjessika

    --------------------------------

    A special thanks to our Balance contributor, Suzanne from www.highrisetourism.com

    Email us what balance means to you at [email protected], and we might feature you on the show!

    --------------------------------

    Request to join our exclusive Facebook Group Here --> Work/Life Balance for Empowered Unstoppable Women

    32 min
  • 96. Become a Person Who Enjoys Life (aplomb a day 😉)

    This month we are boldly speaking affirmations over ourselves to improve the way we see ourselves, and who we show up as in every situation.

    And to kick it off, we are embracing the affirmation "I am enjoying life!" 

    It's crazy how much of life we let slide by or take as a crumby situation that can never change... when it actually can! 

    In this episode, we are diving into the easiest way to change a difficult situation. We know you'll love it! 

    --------------------------------

    To connect on a personal free coaching call to help you enjoy life more, send Jess a message @ - https://m.me/jesuisjessika

    --------------------------------

    A special thanks to our Balance contributor, Kristin from www.thekandidshop.com!

    Email us what balance means to you at [email protected], and we might feature you on the show!

    --------------------------------

    Request to join our exclusive Facebook Group Here --> Work/Life Balance for Empowered Unstoppable Women

    30 min
  • 95. Best Day Ever → Every Day (+ shots w/ curmudgeons!🤪)

    Do you think this is possible? Best day ever, EVERY day? We know it sounds cliche, but it really is! 

    And we want to show you how. So go ahead and take a listen. 

    We share our best days ever as well as the steps we learned that guarantee to enjoy life more, even if it's a normal day of "boring" ol' chores. 

    Enjoy!

    --------------------------------

    To connect about the Most Awesome Month of Your Life, send Jess a message @ - https://m.me/jesuisjessika

    --------------------------------

    A special thanks to our Balance contributor, Agatha from www.agathabrewer.com & The Intentional Solopreneur!

    Email us what balance means to you at [email protected], and we might feature you on the show!

    --------------------------------

    Request to join our exclusive Facebook Group Here --> Work/Life Balance for Empowered Unstoppable Women




    26 min
  • 94. Top 3 Ways to Enjoy Life More (sending links via snail mail!)

    Life is MEANT to be enjoyed! No more excuses or justifying why your life will always be hard. We have some easy (seriously easy) steps to get you enjoying life to the fullest! Right now!

    Get excited. And... press play!

    --------------------------------

    To connect about the Most Awesome Month of Your Life, send Jess a message @ - https://m.me/jesuisjessika

    --------------------------------

    Email us what balance means to you at [email protected], and we might feature you on the show!

    --------------------------------

    Request to join our exclusive Facebook Group Here --> Work/Life Balance for Empowered Unstoppable Women

    25 min
  • 93. Top 3 Ways to Enjoy Work More (w/ squirrels + star gazing)

    Take a break! Seriously... 18 minutes. Clock out... ready go! And while you're on that break, check out this episode. 

    Today, we are giving you practical steps to enjoy your work a little more... no matter what you do.

    Plus, there's a number 4th bonus... Yep you read that right. 

    Get excited. and... press play! 

    --------------------------------

    Grab the FREE work|life balance Planner that we mentioned in this show here: https://view.flodesk.com/pages/60b280a7df9dcd0ef96e2a4e

    --------------------------------

    Jess mentioned Hire My Mom (where she found her job). Here's the link: https://www.hiremymom.com/ref/210/

    --------------------------------

    Email us what balance means to you at [email protected], and we might feature you on the show!

    --------------------------------

    Request to join our exclusive Facebook Group Here --> Work/Life Balance for Empowered Unstoppable Women

    30 min
  • 92. What is Work/Life Balance? (+ how to swiffer away the junk so you can actually achieve it)

    It's a new year! Time for a little healthy change! 

    For starters, we are changing up our episodes a little to make them shorter and sweeter for you!

    And then of course... it's time for a new word of the year! So apropos to the new theme we are taking on this year, our word of the year is... Balance!

    In today's episode, we talk about what work/life balance actually is, and how to achieve it in a way that lifts you up and pushes you to newer and greater heights! 

    To connect about the Most Awesome Month of Your Life, send either one of us the word AWESOME:

    Message Jess @ - https://m.me/jesuisjessika
    Message Ciara @ - https://m.me/ciarainrawlife

    --------------------------------

    And then of course... it's time for a new word of the year! So apropos to the new theme we are taking on this year, our word of the year is... Balance! 

    Email us what balance means to you at [email protected], and we might feature you on the show! 

    --------------------------------

    Request to join our exclusive Facebook Group Here --> Work/Life Balance for Empowered Unstoppable Women

    34 min

About You Are So Not Alone the podcast (formerly the in raw life podcast)

From the publisher's feed

Walking through the hard stuff. Normalizing the weird. Laughing through the awkward. Because talking through it helps you to process through it. And when you process things in a healthy way, we…