Aisling Larkin, Mindful Eating Coach and TV Chef joins Ciara Doherty in Kilkenny to discuss recipes for bites you can add to make Christmas dinner that bit more special!

Aisling Larkin, Mindful Eating Coach and TV Chef joins Ciara Doherty in Kilkenny to discuss recipes for bites you can add to make Christmas dinner that bit more special!

You Are What You Eat: Christmas Bites

The Hard Shoulder on Newstalk. Join us every weekday afternoon from 4-7pm for a round-up of the day’s events, interviews with the people at the centre of the stories – and a bit of craic along the way. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a target="_blank" rel="noopener noreferrer nofollow" href="http://newstalk.com/listenlive">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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The Hard Shoulder on Newstalk. Join us every weekday afternoon from 4-7pm for a round-up of the day’s events, interviews with the people at the centre of the stories – and a bit of craic along the way. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainment Listen to Newstalk at http://newstalk.com/listenlive | Download the GoLoud app now, the new home for Newstalk

The Hard Shoulder on Newstalk. Join us every weekday afternoon from 4-7pm for a round-up of the day’s events, interviews with the people at the centre of the stories – and a bit of craic along the way. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a href="http://newstalk.com/listenlive" rel="noopener noreferrer">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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You Are What You Eat: Christmas Bites

You Are What You Eat: Christmas Bites

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