This week is about the power of vulnerability  and creating space to grow through our pain. I also talk in depth about my experience and love of Tarana Burke and Brene Brown's book "You Are Your Best Thing". We get deep and hopefully build space for some healing and revelations.

Tarana Burke and Brene' Brown's book on vulnerability, shame resilience, and the Black experience called You Are Your Best Thing:  https://www.amazon.com/You-Your-Best-Thing-Vulnerability/dp/0593243625 

Episode 64: "How is Your Mental Health?": https://www.buzzsprout.com/851650/8526481-how-is-your-mental-health.mp3?download=true


Contact information for Pamela &  The Well Done Life Podcast:
Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

Twitter: https://twitter.com/iampamelaldavis

Instagram: https://www.instagram.com/pamelaldavis/

Instagram: https://www.instagram.com/thewelldonelifepodcast/

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!